Caprese Salad Recipe
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This is one of my favorite simple salad recipes. My husband is Italian, and therefore likes all food that comes from “The Boot”. This tomato, basil, and mozzarella Caprese salad…
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The Wellness Mama blog provides simple answers for healthier families through research, tutorials, recipes, humor, and living life with lots of kids!
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This is one of my favorite simple salad recipes. My husband is Italian, and therefore likes all food that comes from “The Boot”. This tomato, basil, and mozzarella Caprese salad…
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During the winter months, when winter squash is abundant, this is one of my favorite go-to meals. Why Butternut Squash? Latkes, or potato pancakes, are traditionally made with grated potatoes,…
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One of my earliest childhood memories was peeling broccoli stems. Strange early memory, huh? My dad preferred the stems of broccoli, so my mom would always peel them and chop…
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Many readers ask me to define my ideal Wellness Lifestyle. I find that it’s easier to start by explaining what it isn’t. What is the Wellness Lifestyle Not? If you…
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When I found out I was pregnant for the third time, I knew I wanted a natural birth like the one I’d had with our second baby, but I wondered if…
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Making your own natural, homemade laundry detergent is one of the easiest parts of a transition to natural living. This natural laundry soap recipe a great way to save money on…
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Blessed Thistle (also known as Holy Thistle or St. Benedict’s Thistle) was given this name due to its reputation as a cure-all. It’s Latin name, Cnicus Benedictus, was given because…
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After all of the unwanted interventions during my first hospital birth experience, I knew I wanted a different birth experience this time and a more supportive provider. I finally settled…
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Several years ago, I switched to using natural cleaning products. Since then, I have found a lot of great recipes, tricks and shortcuts that have not only taken the chemicals…
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There is no question that the presence of flu season each year and the vaccine created as a result have become hotly debated issues in the media, by bloggers and…
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Staring at the plus sign on the home pregnancy test, I was in shock. My husband and I knew we wanted kids and planned to have a big family, though…