Wellness Mama Blog | Simple Answers for Healthier Families

Gentle Foaming Baby Wash (Easy Homemade Recipe)

Avoid harmful ingredients in conventional baby products while keeping baby smelling sweet with this mix-and-go foaming baby wash recipe.

Gelatin Uses, Benefits, & Recipes

There are many gelatin uses and benefits. It is great for hair, skin, nails, digestion, immune function, joints and much more!

Ecotherapy: The Health Benefits of Nature

Did you know there are health benefits of nature? Clean air to natural exercise, Vitamin D and grounding, ecotherapy is healing in many ways.

Natural Wine: How to Get the Benefits (Without the Downsides)

There are many benefits attributed to wine, though some may contain dozens of additives, chemicals and sugars. Find out how to choose a good wine to enjoy!

Propylene Glycol: Is This Common Food Additive Safe?

Do you ever see propylene glycol in your food labels and wonder what it is? Learn more about this common food additive and its effects on your body.

DIY Foaming Face Wash with Hydrosol & Essential Oils

Make this luxurious foaming face wash with essential oils. Customizable options and scents for every skin type with hydrosol base for extra skin boost.

Earthing & Grounding: Legit or Hype? (How to & When Not To)

Earthing or grounding is a new technology that harnesses the age old power of the earth to reduce inflammation and improve health.

Menstrual Cup: How to Use One for a Healthy, Eco-Friendly Period

Using a diva cup or menstrual cup is a great way to have a healthier and more eco-friendly period and save money! Learn how to use one the right way!

Natural Electrolyte Drink Recipe (With Flavor Options)

This homemade natural electrolyte drink recipe is an alternative to store-bought sports drinks with artificial ingredients and provides vitamins and sodium.

Homemade Fajita Seasoning Recipe

This DIY fajita seasoning recipe is great on fajita salad, slow cooker fajita meat or even stir frys and omelets. Real food ingredients and no MSG.

Easy DIY Granite Cleaner for Naturally Clean Countertops

Keep granite countertops clean and shining without chemicals. One simple ingredient makes this homemade natural granite cleaner really work.

How to Clean Makeup Brushes Naturally

Makeup brushes can harbor bacteria, fungus and all kinds of unsavory gunk. Find out how to disinfect and clean makeup brushes without using nasty chemicals.