Pizza Stir Fry Recipe

Healthy Pizza Stir Fry Recipe- Kid approved

Pizza is definitely a kid favorite, but not so much a health promoting one. My kids love our alternative, Meatza, but it is messy to make and takes multiple pans. I’m a huge fan of stir-frys and decided that the ingredients of Pizza, minus the processed junk crust would make a great stir fry.

After a few tries, I finally have a recipe that I really like and that the kids seem to love. In fact, I had to make it twice to get a picture because they ate the first batch before I could photograph it. This also make a surprisingly good breakfast, or leftovers can be used in making a pizza omelet, another kid favorite!

Healthy Pizza Stir Fry Recipe- Kid approved

3 votes


Pizza Stir Fry Recipe (Like Pizza With Extra Veggies!)




Yield 4 -6

An easy stir fry that kids love! Instead of a refined flour crust, this simple stir-fry has all the flavors of pizza with a bunch of healthy veggies for a delicious but guilt-free meal!


  • 10 (or more) ounces of pre-sliced nitrate-free pepperoni
  • 1 pound ground nitrate free Italian Sausage
  • 1 lb zucchini or yellow squash
  • 1-2 cups sliced mushrooms (optional)
  • 2 cups fresh spinach
  • 1 large onion
  • Spices: 1 tablespoon each of Italian Seasoning (or mix basil, oregano and thyme) and garlic powder
  • Optional toppings: Canned black olives, banana peppers or fresh pepper slices
  • Optional: 1 cup pasta or pizza sauce to top 
  • optional: Mozarella or parmesan cheese to top


  1. Brown the sausage until cooked over medium high heat in a large skillet
  2. While cooking, peel and dice the zucchini and onion and slice the mushrooms if not pre-sliced.
  3. Remove sausage from pan and add vegetables. Saute until starting to get tender.
  4. At this point, add the sausage back in. Separate pepperoni slices and add.
  5. Add spinach and black olives, banana peppers or very thinly sliced fresh peppers if using.
  6. Cook until all are heated and spinach is wilted. Spice to taste
  7. When cooked, top with pasta/pizza sauce (heat if necessary) and cheese (if using)
  8. Enjoy!

Courses Main

Cuisine American

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Ever turned a favorite food into a stir fry? Let me know below!

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