Health, Nutrition, Recipes, Natural Living, Fitness
This is one of my favorite easy chicken recipes… In fact, it never lasts long enough to get a picture… Bacon Apple Crock Pot Chicken Ingredients: 4 boneless skinless chicken breasts (can also be done with a whole chicken or thighs) 2 apples- peeled, cored and grated 1 cup homemade barbecue sauce -or Mitch’s (sugar sweetened) and [...]
Ever had spinach and artichoke dip in a restaurant? This recipe is similar to that but with more protein and less chips. I had a craving for spinach and artichoke dip one night and decided to turn it in to a whole dinner. Some kids might not like the strong flavors in the artichokes, but [...]
This is my latest healthy Italian dish variation. I never really liked Chicken Parmesan until I had it at a friend’s bridesmaid’s luncheon. It was the most grain free item on the menu, and it was wonderful (I later found out it was breaded in some type of potato starch and not flour!). When I [...]
If you are as busy as I am, a meal that requires little attention and only needs one pan to cook makes life a little simpler. This recipe is also a delicious way to introduce Brussels Sprouts (aka Baby Cabbages in our house) to your family if they haven’t had them before. Oh, yeah, and [...]
“May misfortune follow you the rest of your life, and never catch up” -Traditional Irish Toast I’m Irish, which used to mean consumption of a lot of potatoes and meat, especially around the 17th of March! Celebrating St. Patty’s day also used to mean green beer, soda breads and other treats. Since I switched to [...]
Most days for lunch, I eat a big salad packed with veggies and leftover meat from the night before. This is one of my favorites! This salad is a fresh and delicious version of a salad you might get in a Mexican restaurant, and packed with nutrients! This recipe makes one (big) salad that I [...]
You Need: 2 large chicken breasts (+ 2 more cooked for later in week and leftovers) 1 bag frozen broccoli 1 bag frozen cauliflower 4 TBSP butter 1 onion, chopped ½ lb cheese (optional) 2/3 cup sour cream (optional) Parmesan topping (optional) Spices to taste (I use basil, garlic, salt and pepper) Instructions: Preheat oven [...]
Already a Meal Plan Subscriber? Login Here
Asian Coconut Ginger Vinaigrette Recipe - Wellness Mama
9 Natural Remedies for Cellulite - Wellness Mama
