FACT: Sugar is not good for your intestines!
FACT: Sugar can be very good for your skin…
Those expensive sugar scrubs you see in department stores and spas… they cost pennies to make! Sugar scrubs are a simple beauty recipe with countless variations, and they can be incredibly moisturizing and exfoliating to the skin.
If you are new to making your own beauty products (or even if you are a veteran natural beauty alchemist) I highly encourage you to try out these sugar scrub recipes.
They can be used on face, body or (especially) feet for silky skin. You can add endless ingredients for your desired outcome, and they take under ten minutes to make.
Here’s The Basic Recipe:
Use 2 parts sugar (regular white or brown sugar work great) to 1 part oil (almond, olive and coconut are great), add 1/2 tsp Vitamin E oil (or the gel from a few capsules), add other optional ingredients, and mix well.
Sound simple? It is!
Here are a few of my favorite combinations:
- Pumpkin Pie Scrub: 1 cup of brown sugar, 1/2 cup coconut oil, 1/2 tsp vitamin E oil and 1/2 tsp pumpkin pie spices (or just 1/2 tsp cinnamon)
- Vanilla Brown Sugar Scrub: 1 cup brown sugar, 1/2 cup almond oil, 1/2 tsp Vitamin E oil and 1 tsp real vanilla extract
- Lemon Hand Scrub (for after washing dishes): 1 cup white sugar, 1/2 cup olive oil, 1/2 tsp vitamin E oil, 15-20 drops (or more) of lemon or orange essential oil
- Vanilla Lavender Relaxing Facial Scrub: 1 cup white sugar, 1/2 cup almond oil, 1/2 tsp Vitamin E oil, 1/2 tsp real vanilla extract and 15 drops lavender essential oil
These last on the counter for up to 2 months (or more) and smell good enough to eat… Actually, they are good enough to eat, but don’t… sugar is bad for your intestines!
All of the ingredients (except the sugar) are available in high quality organics here.
Ever made your own sugar scrub or facial products? What is your favorite combination? Let me know below!