Luxurious Sugar Scrub Recipe for Silky Smooth Skin

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Homemade sugar scrub recipe
Wellness Mama » Blog » Beauty » Luxurious Sugar Scrub Recipe for Silky Smooth Skin

Sugar may not be good for your insides, but a sugar scrub can be very good for your skin. Those expensive scrubs in department stores and spas… they cost pennies to make! Sugar scrubs are a simple beauty recipe with countless variations, and they can be incredibly moisturizing and exfoliating to the skin.

I use scrubs on my face, body, and (especially) feet to slough off dead skin and moisturize. The result? Silky skin with minimal effort!

If you are new to making your own beauty products (or even if you are a veteran natural beauty alchemist) I highly encourage you to try out these homemade sugar scrub recipes.

Why Use Sugar Scrub?

Taking time out from mom-life to take care of ourselves isn’t always easy, but let’s face it… skin needs TLC to stay healthy. Switching to more natural cosmetics and beauty products may mean leaving some of your favorite products behind.

Not to worry! In my experience a natural skin care regime can work even better (and certainly is better for you). In many ways natural beauty products have simplified my routine since I can mix up what I need with simple ingredients I already have on hand.

Here’s the highlights of my skin care routine these days:

  • Dry brush before showering (here’s how to do it)
  • Exfoliate and moisturize with a scrub in the shower
  • Apply a natural lotion post-shower
  • Oil cleanse my face, adding a facial sugar scrub once or twice a week for exfoliation
  • Finish with a quality nourishing face serum (this one is my absolute favorite)

I make up for the money I invest in a few high-quality store-bought beauty products by making the rest myself at home. Sugar scrub is so easy and fun to make, it’s one item I’ll never buy.

These also make a great DIY gift idea! Just put them in a cute mason jar and apply a decorative label or tag. Now you have a pampering and practical gift for an expecting/new mom, or for Christmas gifts or Mother’s Day gifts!

Men get dry skin, too. Make a manly scented version by trying some of the suggested essential oil combinations in this post.

Homemade sugar scrub recipe
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4.07 from 48 votes

DIY Sugar Scrub Recipe

This is the perfect recipe for beauty DIY beginners. Fast, fun, and simple!
Prep Time5 minutes
Total Time5 minutes
Yield: 1.5 cups
Author: Katie Wells

Materials

Instructions

  • Combine all the ingredients and stir to combine.
  • Store in an airtight container, such as a wide-mouth mason jar.

Notes

To use:
In the shower, scrub your skin with 1 tablespoon of the mixture and rinse well. It will leave your skin feeling like silk. Goodbye dry skin!

Sound simple? It is!

Sugar Scrub Variations

Ready to mix it up? Change your sugar scrub to suit the season. All of these variations use simple ingredients found at most grocery stores.

  • Pumpkin Pie Scrub: 1 cup of brown sugar, ½ cup coconut oil, ½ tsp vitamin E oil, and ½ tsp pumpkin pie spice (or just ½ tsp cinnamon)
  • Vanilla Brown Sugar Scrub: 1 cup brown sugar, ½ cup almond oil, ½ tsp vitamin E oil and 1 tsp real vanilla extract
  • Lemon Sugar Scrub:  Great hand scrub for after washing dishes! 1 cup white sugar, ½ cup olive oil, ½ tsp vitamin E oil, 15-20 drops (or more) of lemon or orange essential oil
  • Gentle Lavender Sugar Scrub for Face: 1 cup white sugar, ½ cup almond oil, ½ tsp vitamin E oil, ½ tsp real vanilla extract, and 15 drops lavender essential oil. Or make this gentler oatmeal version.
  • Vanilla Latte Sugar Scrub: Need I say more? Seriously… make sure you have coffee on hand to make a vanilla latte because it will have you craving the real thing. Find the recipe here.
  • Sugar Cookie Lip Scrub: Better than lip balm, in my opinion, since it exfoliates and moisturizes in one step. Here’s the recipe.
  • Mint Chocolate Lip Scrub: I also recently came up with this flavor that will leave you with deliciously smooth lips. Get the recipe here.
  • Homemade Foot Scrub with Magnesium: Perfect for pedicure season, this foot scrub is therapeutic as well with the addition of magnesium.
  • Cumin Sugar Scrub for Face or Body: Not all sugar scrubs have to smell like dessert. This more exotic scrub is packed with antioxidants for glowing skin.
  • Himalayan Salt Scrub: Salt is typically coarser than sugar and slower to dissolve, which makes this salt-based scrub recipe great for heavy-duty exfoliation. (If you have sensitive skin, stick to sugar scrubs.)
  • Sugar Scrub Cubes:  Make this cute and compact version of a scrub in single-use cubes. No mess and you can even make them colored with purifying French rose clay. Here’s how to make them.
  • Chai Sugar Scrub: All the scents of your favorite chai latte in a luxurious moisturizing scrub! Here’s the recipe.
  • Gingerbread Body Scrub: My favorite recipe to give at Christmas. Get the recipe here.

How to Store

These last on the counter for up to 2 months (or more). Take care that extra water doesn’t get into the scrub when you use it as it won’t last as long or work as well.

One warning: these smell good enough to eat! Actually, they are good enough to eat, but don’t… sugar is bad for your intestines!

This article was medically reviewed by Madiha Saeed, MD, a board certified family physician. As always, this is not personal medical advice and we recommend that you talk with your doctor.

Ever made your own sugar scrub or facial products? What is your favorite combination? Let me know below!

This easy sugar scrub recipe is natural and chemical free. It naturally removes dead skin and leaves skin glowing and healthy.

Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

476 responses to “Luxurious Sugar Scrub Recipe for Silky Smooth Skin”

  1. Julie McDonald Avatar
    Julie McDonald

    I think you have a typo in your basic sugar scrub recipe: it calls for 1/2 cup sugar and 1/2 cup oil, but all your variations below the basic recipe call for 1 full cup or sugar to 1/2 cup oil.

  2. Jackie Avatar

    I loved the lavender sugar scrub facula. At first I was not to sure, I use sugar scrubs on my body but not my face.
    Wow it was wonderful.

  3. Kelsey Avatar

    Hi – I went to make the basic sugar scrub recipe, and when I put the 1/2 cup of sugar and 1/2 cup of oil together I noticed it was very soupy, and didn’t look like your pictures. When I looked at your variations all of them had a different ratio than the basic: 1 cup sugar to 1/2 cup oil. Am I missing something? Thanks!

  4. Aislyn Avatar

    I have seen multiple different websites specifically making sugar scrub “for your face” or “for your arms and hands”. I was wondering where this comes into play. Can you use it on your face or does it clog your pores?

  5. Gina Avatar

    I made the regular sugar scrub and it separated and the oil is on top. Is it supposed to be 1 cup of sugar and not 1/2 cup?

  6. Carmen Avatar

    I use honey instead of oil, works well and no slippery oil in tub. Also, I make what I need when I need it-it takes a couple minutes.

  7. Helen Avatar

    I make a face scrub with 10 oz granulated white sugar, 3 table spoons lemon juice, 2 tablespoons olive oil, 2 table spoons honey

  8. Richa bhimani Avatar
    Richa bhimani

    Thank you so much for posting such a great article. It is really helpful for me. GREAT WORK!!

  9. Noelle Avatar
    Noelle

    I was in need of a mother’s day present and I’m super broke so I was looking for a simple diy. I heard about homemade sugar scrubs and thought that was a great idea so I was looking for recipes and came upon this page. I made the vanilla lavender one and I made a snickerdoodle scented one. I think she’s gonna really love these!!

  10. Dayle Avatar

    How many drops of essential oil would you add to the recipe for the body scrub?

  11. Yan Avatar

    QUESTION PLEASE:
    I do enjoy sugar scrubs (to just mix them together when at the sink for a scrub BUT i am unsure whether oil and sugar mixed together and sitting at room temperature (even though air tight) is safe. My first thought is botulism, BUT since this is something people are doing seemingly safely, then i would enjoy understanding the safety aspect of it. Even with a reference link to the information resource. Just want to say also that I appreciate your posts and visit your site frequently!

  12. Barb Avatar

    THERES so much oil in it. I made it and after sitting for a while, all of the oil went to the top.

  13. Molly Avatar

    Hi!
    I just wanted to check – the main recipe says 1/2 cup sugar to 1/2 cup oil and the variations all have 1 cup sugar to 1/2 cup oil.
    Is there a difference or best way?
    Thanks!

  14. Catherine Avatar
    Catherine

    Is it all right to use Raw Organic Sugar, or do you have to use plain Organic Sugar for this? And, is Turbinado Cane Sugar considered white or brown sugar, or neither?

  15. Elena Avatar

    A friend gave me some she made and it’s wonderful! I think she used brown sugar, coconut oil and lemon? I didn’t ask, I’m guessing. One thing I noticed, for me, maybe for others, I don’t use while showering. Makes the tub very slippery and could cause a fall. I use before or after shower and then clean the tub with whatever your favorite cleaner is, to remove the oil from the scrub. Definitely worth it. My feet are so soft afterwards! I am making some for my mom for Christmas. She is 80 years young. Thank you for the recipe which is why I’m here.

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