298: Getting Back to Happy With Marc and Angel Chernoff
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We could all use a little help when it comes to figuring out this crazy ride called life! Today I have the pleasure of sitting down with two of my…
Katie Wells
Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama and Co-Founder of Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and motherhood!
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297: Why the Wahls Protocol Works for More Than MS: An Update With Dr. Terry Wahls
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In her years of practice, Dr. Terry Wahls has helped thousands of people fight incredible odds. If you haven’t heard her story, prepare to be amazed. In 2000, Dr. Terry…
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296: Why AI-Assisted High Intensity Training Is the Next Exercise Frontier With CAR.O.L
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Today we’re honing in on the science of high intensity interval training, which is the science-supported idea that you can get more benefit from a short, intense workout than from…
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295: Health Foods That Are Actually Making Us Sick With Dr. Gundry of the Plant Paradox
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I am here today with one of the most requested podcast guests ever. Dr. Steven Gundry MD is a renowned heart surgeon and four-time New York Times bestselling author and physician-scientist.…
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294: Using Targeted Nutrition to Alleviate Hormone Related Issues With Dr. Chris Masterjohn
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Chris Masterjohn is one of those people you never want to stop talking to, so although he’s been on the podcast before, my list of questions for him might be…
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293: Functional Medicine for Families and Stress Reduction With Dr. Rick Henriksen
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My guest Dr. Rick Henriksen is a concierge medicine doctor with SteadyMD, my favorite online source of health care for our family. Dr. Rick is also Whole 30 founder Melissa…
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292: Transformational Nutrition From the Inside Out With Cynthia Garcia
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I’d call Cynthia Garcia a true mentor of mine and someone I look up to in every way. Cynthia founded the Institute of Transformational Nutrition, which is where I got…
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291: How to Create Your Ideal Family, Career, and Life With Kion CEO Angelo Keely
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I’m really looking forward to this conversation today! Angelo Keely is one of my most inspiring and favorite friends, and I admire him so much both personally and professionally. Angelo…
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290: Braving Dark Night of the Soul and Learning to Own Yourself With Kelly Brogan
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Today we’re going in a different direction but it’s one more closely related to physical health than we often realize. I am here with Dr. Kelly Brogan, MD, whom you…
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289: Stoic Wisdom for Modern Life and Parenting With Ryan Holiday
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Today’s guest, Ryan Holiday, has been on my dream list of interviews for a long time. He is the best-selling author of many books including Ego is the Enemy, The…
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288: Breakthrough Solutions for Anxiety, Depression and PTSD With Apollo Founder Dr. David Rabin
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I’m going to go ahead and say it: this is one of my favorite interviews I’ve ever done to date! You definitely need an open mind for this one. We’re…
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287: How to Create and Rekindle Passion & Libido in Relationships With Susan Bratton
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Today we take a bit of detour from the usual topics to one that is deeply personal and probably not talked about enough. We’re discussing sex, libido, and intimacy, all…
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286: Create a Dashboard for Your Life With Dan Pardi From Human OS
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Dr. Dan Pardi is a researcher at Stanford University in California and at Leiden University in the Netherlands who specializes in studying lifestyle factors like sleep, exercise, and diet. He…
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285: How to Have a Miracle Morning and Organize Your Day With Hal Elrod
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I am a huge believer in the power of a story, and my guest today has several almost unbelievable chapters to share. Hal Elrod is known for his incredible ability…
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284: Why Healthcare Sharing May Be the Future of Medicine With KNEW Health
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There is a huge range of opinions when it comes to discussing the current state of healthcare, but one opinion seems almost universal: something needs to change! My guest today, James…
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283: Razi Berry on a Whole-Person Approach to Health
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I have a feeling today’s episode will be especially personal and eye-opening for all of us. My guest today is my good friend, Razi Berry, who is the founder and…
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282: Garrett Salpeter on NeuFit for Fitness, Rehabilitation, & Brain Health
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Today’s fascinating guest is Garrett Salpeter, dubbed a “health engineer” by many. He invented a patented device that makes the benefits of neuro bioelectric stimulation more accessible to everyone. His…
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281: Joel Runyon on Building Resiliency & Doing the Impossible
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One of the best parts about hosting a podcast is meeting so many amazing people who push themselves to be their best and influence the world. My guest today, Joel…
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280: Dr. Mary Bove on Using Adaptogens & Herbal Supplements to Manage Stress
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I am here with Dr. Mary Bove, and you guys are going to love her! She’s a naturopathic doctor and midwife with advanced training in phytotherapy and herbal medicine. She…
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279: Dr. Elizabeth Pearce on Creating a Personalized Birth Plan
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Dr. Elizabeth Pearce is a psychologist, a childbirth educator, a doula like I am, and a mom of three. Today, we are talking about that mysterious, wonderful, and sometimes scarring…
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278: Dr. Rob Franklin on Natural Remedies for Pet Health
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For many of us, pets are part of the family! Yet it can be hard to find solid information about pet health and how to be proactive in taking care…
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277: Diane Kazer on Healing Breast Implant Illness
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Today we are covering a much-requested topic: breast implants and how they might affect health. I am here with Diane Kazer, a pro soccer player turned functional diagnostic nutrition practitioner.…
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276: Tony Kasandrinos on What You Need to Know About Olive Oil
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I am here today with someone I am so impressed with on many levels, especially his time management and everything he accomplishes. I thought I was busy, but I don’t…
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275: Gretchen Rubin on Outer Order, Inner Calm & Happiness
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I’m guessing you’ve heard of Gretchen Rubin, and if not well you’re in for a treat! She is the author of several books, including the blockbuster New York Times bestsellers…