Become a VIP member!
Get access to my VIP newsletter with health tips, special deals, my free ebook on Seven Small Easy Habits and so much more!
Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama and Co-Founder of Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and motherhood!
·
Today, I’m here with Dr. Cameron Chesnut in a conversation with a surgeon who trains like a professional athlete. Dr. Chesnut is a minimally invasive plastic surgeon who doesn’t follow…
·
Today’s episode is the 10-year anniversary of the Wellness Mama podcast! It’s been such an honor to share this space with you and learn from so many amazing guests over…
·
Today, I’m back with Rori Montali, an intimacy expert, a business connector and a physical and emotional healer, as well as a craniosacral therapist with over 20 years of experience.…
·
I’m here with Rori Montali, a world-renowned intimacy expert, business connector, and physical and emotional healer with over 20 years of experience working with individuals, couples, and even large audiences.…
·
Today, I’m back with Michelle Grosser, the host of The Calm Mom podcast. She’s also an attorney, a pastor, a nervous system expert, and a certified master life coach. Michelle…
·
I’m here with Michelle Grosser, the host of The Calm Mom Podcast. She’s also an attorney, a pastor, a nervous system expert, and a certified master life coach. Through somatic…
·
Today, I’m back with Ryan Blaser from Test My Home to talk all things air quality, mold testing, and even water quality in this wide-ranging episode. Ryan is the founder…
·
Today’s guest is Ryan Blaser, who’s the founder and CEO of Test My Home, an environmental company dedicated to improving people’s health and well-being. He’s a functional medicine doctor for…
·
Welcome to the 800th episode of the Wellness Mama podcast. It’s been an incredible journey! To commemorate this 800th episode, I’m sharing a recap episode about the eight somewhat unconventional…
·
Today, I’m back with my dear friend, Dr. Elisa Song, a Stanford, NYU, and UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom of two. In her practice and in…
·
I’m here today with a dear friend and an incredible expert on children’s health, Dr. Elisa Song. Dr. Song is a Stanford, NYU, and UCSF-trained integrative pediatrician, pediatric functional medical…
·
Today, I’m back with Mira Dessy to talk about the problem with artificial fragrances, which we’re exposed to a lot in today’s world. Mira is known as the Ingredient Guru…
·
Today’s episode is all about how and why you might want to consider starting a preparedness pantry. My guest is Mira Dessy, also known as The Ingredient Guru. She is…
·
Today, I’m back for round two with Dr. Olivia Lesslar, who is an Australian doctor with a background in international relations and postgraduate studies in skin cancer medicine and clinical…
·
Today, I’m here with Dr. Olivia Lesslar, who I met at an event last year and couldn’t wait to share her on the podcast. She’s an Australian doctor with a…
·
In today’s episode, I’m here with a dear friend Katie Kimball, whose work I love. She’s the national voice of Healthy Kids Cooking, and a former teacher, two-time TEDx speaker,…
·
In today’s episode, I’m back with my friend Dane Maxwell, who was and is a serial entrepreneur. But that’s not the focus of this episode. We’re talking about how to…
·
Today, I’m here with Dane Maxwell, who’s been an entrepreneur for 10 years but is now a trained artist and singer. He shares a creative idea for parents, especially for…
·
Today’s guest is Nazlie Latefi, the co-founder and chief scientific officer at Applied Biological Laboratories. She’s a life sciences expert with a PhD in molecular biology and neuroscience and has…
·
In this episode, I’m back with Dr. Gabrielle Lyon to talk about building anti-aging muscle mass and a new way to think about muscle and obesity. Dr. Lyons is a…
·
Today, I’m back with a return guest who I always love talking with, Dr. Gabrielle Lyon. Dr. Lyon is a board-certified family medicine doctor, and she also completed a combined…
·
My guest today is Caroline Alan, a mineral enthusiast, also known as the Mineral Geek. After her own struggles with physical and energetic health, she researched her way into better…
·
Today’s episode is all about myth-busting common misconceptions about minerals and understanding how minerals start in the cell. My guest is Caroline Alan, who they called the Mineral Geek. She…
·
This episode is about how to become more resilient and how to deal with emotional and unconscious programming. I’m back for my second episode with Dr. Olga Stevko, an MD…