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Authentic Homemade Spaghetti Sauce (Fresh or Canned Tomatoes)

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spaghetti sauce
Wellness Mama » Blog » Recipes » Authentic Homemade Spaghetti Sauce (Fresh or Canned Tomatoes)

Authentic Italian food is a big tradition in our family. Over the years I’ve come up with plenty of healthy twists on our favorite Italian dishes that fit our lifestyle. One of the most delicious recipes is this homemade spaghetti sauce that goes great on rice noodles, zucchini noodles, and of course homemade meatballs.

Why Homemade Pasta Sauce?

Years ago I became privy to my Nonna’s best spaghetti sauce recipe that uses pre-canned tomato sauce and diced tomatoes (that she probably canned herself). One year I attempted to mimic the recipe using fresh tomatoes since we had an abundance from our garden and came up with my own pasta sauce recipe. It’s great on homemade “spaghetti” and meatballs, especially with a little parmesan cheese.

I’m sharing my variations of both today:

How to Make Pasta Sauce from Fresh or Canned Tomatoes

If you’re working from fresh tomatoes, use the first recipe. If you’re using canned tomatoes, use the second. I cook this on the stovetop, but you could also simmer them down in a Crockpot or slow cooker if preferred.

While “Nonna’s Recipe” is still the gold standard of spaghetti sauce in our family, I’m not sure I’m allowed to share the secret recipe. Instead, I’m sharing my own variations. I know I can share one part of her secret, which is to throw a piece of a carrot into the sauce while it’s cooking. This absorbs the acidity of the tomatoes and creates a sweeter sauce. It also removes the need for a sweetener to cut down the acidity.

This spaghetti sauce is great for an easy weeknight dinner, especially if you can it for later. Plus we think it tastes a lot better than jarred sauce from the store.

 

spaghetti sauce

Homemade Spaghetti Sauce With Fresh Tomatoes

Authentic tomato marinara sauce from fresh tomatoes, basil, and garlic.
Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Calories 144kcal
Author Katie Wells

Servings

8 servings

Equipment

Ingredients

Instructions

  • Grate half of the carrot.
  • Pour the olive oil into a large stockpot or Dutch oven over medium-high heat.
  • When hot, add the diced onions to the olive oil and saute for 5 minutes.
  • Add the minced garlic and grated carrot and saute for 2-3 minutes longer or until onions are translucent and tender.
  • Add the tomatoes, chopped basil leaves, oregano, thyme bay leaves, parsley, and sea salt.
  • Simmer on low heat for 2-3 hours or until cooked down and starting to darken.
  • Add carrot piece for the last 30 minutes to absorb acidity while the sauce thickens.
  • Remove the sprigs of fresh herbs, bay leaves, and piece of carrot.
  • Optional: Use an immersion blender to puree sauce until smooth (for a thicker sauce, skip this step).
  • Use fresh or store in the refrigerator up to 1 week, or can it according to your canner’s instructions for tomato products.

Nutrition

Nutrition Facts
Homemade Spaghetti Sauce With Fresh Tomatoes
Amount Per Serving (0.5 cup)
Calories 144 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 313mg14%
Potassium 778mg22%
Carbohydrates 19g6%
Fiber 5g21%
Sugar 12g13%
Protein 3g6%
Vitamin A 3722IU74%
Vitamin C 44mg53%
Calcium 53mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

To peel fresh tomatoes (or peaches) cut a small “x” on the top and drop into boiling water for 10 seconds and then drop into an ice bath. The skin will easily peel off.
spaghetti sauce

30 Minute Homemade Spaghetti Sauce With Canned Tomatoes

If a two-hour simmer time isn’t your thing, this recipe tastes almost as good and cooks in much less time. This is my go-to on a busy night when I have 30 minutes to turn a pound of ground beef into dinner.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Calories 158kcal
Author Katie Wells

Servings

8 servings

Equipment

Ingredients

Instructions

  • Heat the olive oil in a medium-sized or large pot over medium heat. Add onions and saute until soft, about 5 minutes
  • Add minced garlic and saute for another minute.
  • Then, add tomatoes, tomato paste, oregano, basil, bay leaves, thyme, salt, and pepper.
  • Bring to a boil and immediately reduce to a simmer.
  • Simmer for 10-15 minutes to let flavors meld. (Can simmer longer if desired for a thicker sauce with a deeper flavor).
  • Serve over spaghetti noodles or pasta of choice.

Nutrition

Nutrition Facts
30 Minute Homemade Spaghetti Sauce With Canned Tomatoes
Amount Per Serving (0.5 cup)
Calories 158 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 577mg25%
Potassium 865mg25%
Carbohydrates 22g7%
Fiber 5g21%
Sugar 13g14%
Protein 5g10%
Vitamin A 761IU15%
Vitamin C 26mg32%
Calcium 102mg10%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

  • For a thinner sauce that works better for pizza, chicken parmesan, etc, use an immersion blender to blend until smooth.
  • This recipe yields about 4 cups of sauce.

Like this recipe? Check out my new cookbook, or get all my recipes (over 500!) in a personalized weekly meal planner here!

How to Use Homemade Pasta Sauce

You probably already have a recipe in mind since you’re reading this post, but this is endlessly versatile and great in many recipes. The fresh tomato recipe variation is great for tomato season, and I often can any extras to use in the winter.

It works great with Italian sausage, beef, and even ground turkey. I’ll often serve it with zucchini noodles and chopped up bell peppers for extra veggies.

I use this sauce in:

How to Can Your Own Pasta Sauce

You can easily make a large batch of either of these sauces and can it for future use. I often do this when we have an abundance of tomatoes from the garden. There’s really no reason to can the recipe made from canned tomatoes since it’s quick to whip up and there’s no need for the extra step.

Canning Instructions for Homemade Tomato Sauce

I follow these instructions for canning my homemade tomato sauce. There’s some debate if it’s ok to water bath can tomato products or not. The general consensus seems to be that tomatoes are iffy for water bath canning because the pH is sometimes not quite acidic enough. One solution is to add 1 teaspoon of lemon juice per pint for canning or check the pH to make sure it is 4.4 or below.

I prefer to just pressure can according to my pressure canner instructions. The pressure is enough to kill any botulism spores and is considered safe for tomatoes.

How to Freeze Homemade Tomato Sauce

If canning isn’t your thing, you can also freeze this homemade sauce. I like to freeze in quart-size glass mason jars (here’s how) or metal containers, to avoid the plastic in freezer bags. You can also freeze this sauce in any airtight container once it has cooled.

What are your favorite ways to use spaghetti sauce? Leave a comment and let me know!

 

An authentic homemade Italian pasta sauce recipe using fresh tomatoes and herbs.

 

 

Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

253 responses to “Authentic Homemade Spaghetti Sauce (Fresh or Canned Tomatoes)”

  1. Hanna Avatar

    I made the version with fresh tomatoes and it came out… orange?? Anyone know what I did wrong?

    I wasn’t sure if the tomatoes were meant to go in in halves after I scooped the seeds, or chunks. I cut it into chunks because I figured that’s how it would come out of a can.

    It also was very liquidy. Help!

  2. Suzanne Avatar
    Suzanne

    I am going to give this a go. I have been making my own sauce for years but with canned puree and the such. But i have been adding zucchini, mushroom, onion, green pepper to mine which i puree the veggies to hide them in the sauce as i dont like chunks. My sauce has always been a hit but i want to try fresh. So we shall see how it goes. OKay, canning. i can make this much simpler for you guys. We have been doing it this way for years with only a couple of fails. We can sauce, chili, pinto beans, (yes with meat in them), jams, blueberry sauce, etc. Cook whatever you are cooking and get it plenty hot. And yes i cook in my crock pot as well as in pots. Just make sure the food is very hot. Put your jars in the oven at 200 degrees for maybe 20 minutes or so. Put lids and rings in water that you will bring to a boil and let them boil for maybe 10 to 15 minutes. Oh make sure you start with clean jars. We used new LIDS every time as i dont beleive in reusing them. But i will reuse the rings. Time to can. Take one jar at a time out of oven with tongs, put a canning funnel in the jar, fill with food almost to the top of jar but do not over fill at the top. Quickly take out the lid and ring that have been boiling and place on the jar. Tighten with a pot holder to seal the jar, and set it aside on hot pads. Then on to the next jar till you are done. You will hear a loud pop to tell you the jar has sealed. If it doesnt pop then you know it was a fail and you have to put it in the fridge. Check the ring as if it sealed then the center will not have a slight hump as it was be flat. You have to move very very fast and possibly get burned to do this process. That is why my husband does the hot stuff and i fill the jars. haha. Let them cool. Label your jars with date and what is in the jar and put in your pantry. As of yet, we have had two occossions that we have gotten a nasty odor from the pantry that a jar has come unsealed, in over 20 years of doing it this way. We have not had any poisoning to occur. Oh and i have canned cooked pears and apples this way too.

  3. Nicole Avatar

    5 stars
    I have made this recipe 3 times in the last 2 weeks and each time it gets better. I LOVE IT!! My husband has to watch his sodium intake and he can’t have any preservatives so everything is made from scratch and with fresh ingredients. (nothing out of the can) I use 9 whole tomatoes, remove the seeds and then puree them before adding it to the pot. Texture comes out perfect every single time. It’s easy for him to digest and he is able to enjoy eating again.

    Thank you so much for this recipe!

  4. Teerna Avatar

    I made this twice and it was just excellent! Thanks a lot for sharing this.

  5. Sarah Avatar

    I’m planning on making meatballs, and the recipe I have says to flash fry them and then simmer them in the sauce. After this sauce has been simmering for a while, can I add the meatballs and kill to birds with one stone? Or should I wait until the sauce is finished? I plan on leaving it chunky.

  6. Tali Avatar

    5 stars
    Wow, delicious!! Probably the brightest and sweetest sauce I’ve ever had. I loved it, and I also loved getting to eat the boiled carrot at the end!

  7. Allison Avatar

    5 stars
    I made this last night and followed the recipe exactly!! it turned out perfectly. I left the tomatoes chunky, which in my opinion is a great idea because it was the perfect texture for the sauce. The last hour I left the cover off to boil off some of the water. The sauce is really flavorful and fresh! I prefer a more tangy sauce and this one is really sweet but definitely a nice change!

  8. Jeanette Avatar
    Jeanette

    Can anyone give me the nutritional value of this sauce per serving and how much a serving would be? I made this a couple of days ago and canned it. I absolutely love it! It has a light fresh taste and compliments many dishes requiring a basic tomato sauce. I blended mine to make it more saucy rather than chunky. I plan on making zucchini boats tonight and using this sauce. 🙂

    1. Kim Avatar

      There are apps you can download and I out your ingredients that will give you the nutritional values.

  9. Layna Avatar

    5 stars
    I’m making this sauce as I type. I’ve never made my own sauce so I’m excited to try it after reading all the amazing comments.

    However I have one question, the last thing in the ingredients is honey. I don’t see where you add the honey, it isn’t in the directions. I read them over and over…. anyone know????

  10. Rita Avatar

    Bernie,
    I used a combination of Mortgage Lifter, Jet Setter and German Johnson tomatoes last summer to make
    this spectacular pasta sauce. It was an orange color when it was done. We just had the last of it at a BD celebration last week (frozen from last August). My daughter in law commented how it tasted “so delicious, like a fresh garden pasta.” You didn’t do anything wrong. Just go ahead and enjoy!

  11. sandy g. Avatar
    sandy g.

    I make tons of my own during tomato season and freeze for the rest of the year. Some is just roasted tomatoes pureed in my Vitamix. That way if I want the tomatoes for chili or some other non-Italian sauce I’m set. The other sauce is similar to yours. Tomatoes, onions, carrot, garlic, but I add sweet peppers and celery. I roast it all, add fresh herbs and puree.

    1. Bernie Avatar
      Bernie

      4 stars
      HELP! Followed recipe to the “T”. It tastes good but it is a cream color, not RED. I used Canada grown Beef Steak Tomatoes. I pureed it a little but very juicy even after removing Seeds from Tomatoes–boy is that a job. What did I do wrong?

  12. Sunny Avatar

    As luscious as this sounds to me, my hubby gets the “trots” unless I cook the tomatoes for much longer. My favorite pasta sauce is Rao’s… It used to be Hunt’s, but I’m getting much better! Any suggestions on how to get closer to those, rather than just more like simmered tomatoes??

  13. Patricia Avatar

    Homemade tomato sauce is the bomb. I use German Johnson tomatoes because they’re not real acidic so they don’t bother my stomach and I can eat more of them. I just cut out the stem and slice them up into the pot, skin and all. I use tomatoes I grew or organic so I know they aren’t covered with pesticides. The skin adds nutrients and thickens the sauce slightly. You don’t need to add water, just fill a pot with them and boil them down to near the consistency you want, then add your spices. It takes a while for the sauce to thicken so don’t start the tomatoes at the last minute. You can brown ground beef and add it while the tomatoes are cooking down to tenderize it more. Just make sure to drain all the grease out of the beef before you add it to the sauce. I leave my sauce a little runny and add onions and bell peppers shortly before I serve the sauce, al denote I think they call it. My husband had serious doubts but after three platefuls said it was the best spaghetti he’d ever eaten. And he’s a soul food man! Had to get him off those blood pressure pills! Try it, you’ll like it………..

  14. Travis Grimler Avatar
    Travis Grimler

    I have been using an adaptation of this recipe this fall to make several cans of pasta sauce. I am also writing a food column twice a month and wanted to include a pasta sauce recipe. Would you consent to me using my recipe, which is adapted from your own? I will give credit where it is due. Thank you!

  15. Maria Evans Avatar
    Maria Evans

    4 stars
    I am enjoying some of this pasta sauce right this minute.

    Prep time was much more like an hour, though I had it split up across 3 days to peel, seed, cook, and blend. I made the mistake of having the pot covered while cooking for the 3 hours. I figured it out after reading a few comments and turned the stove back on without the pot cover for another hour. For my batch, blending was required for a sauce-like consistency. I blended about 2/3 of the batch so I could still enjoy some of the chunks. I did not add the honey; I didn’t think it needed it. My sauce was orange-red, no surprise. For a deeper coloring, I would have needed to simmer longer, or added some tomato paste, which I did not due to time and I wanted a completely homemade sauce.

    In future, I will use more than 5 lbs. of tomatoes in relation to other ingredients, perhaps 5 lbs. after the peeling and seeding rather than 5 lbs. before prep-work is started. I will cook uncovered for 3 hours before blending. And, I will use the honey.

    Your recipe makes a great, fresh sauce, and it is very similar to a tomato bisque I like to make in the winter. Freezing it and adding some cream after reheating it would be pretty similar to the tomato bisque and a great round-two.

  16. Lores Avatar

    This is absolutely the best sauce I’ve ever made. I am not Italian but grew up with them. I love Italian foods. I was young and stupid and wish I paid attention to how things were made. Thanks Mama!!

  17. Lynne Poulson Avatar
    Lynne Poulson

    5 stars
    Thank you so much for this recipe. I made a batch from our tomatoes and it is lovely. We have put it in the freezer, in ziplock bags, and I can’t wait to try it with pasta. So much nicer than the strongly flavoured tinned tomatoes or bought sauces. Love it! ?

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