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Authentic Homemade Spaghetti Sauce (Fresh or Canned Tomatoes)

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spaghetti sauce
Wellness Mama » Blog » Recipes » Authentic Homemade Spaghetti Sauce (Fresh or Canned Tomatoes)

Authentic Italian food is a big tradition in our family. Over the years I’ve come up with plenty of healthy twists on our favorite Italian dishes that fit our lifestyle. One of the most delicious recipes is this homemade spaghetti sauce that goes great on rice noodles, zucchini noodles, and of course homemade meatballs.

Why Homemade Pasta Sauce?

Years ago I became privy to my Nonna’s best spaghetti sauce recipe that uses pre-canned tomato sauce and diced tomatoes (that she probably canned herself). One year I attempted to mimic the recipe using fresh tomatoes since we had an abundance from our garden and came up with my own pasta sauce recipe. It’s great on homemade “spaghetti” and meatballs, especially with a little parmesan cheese.

I’m sharing my variations of both today:

How to Make Pasta Sauce from Fresh or Canned Tomatoes

If you’re working from fresh tomatoes, use the first recipe. If you’re using canned tomatoes, use the second. I cook this on the stovetop, but you could also simmer them down in a Crockpot or slow cooker if preferred.

While “Nonna’s Recipe” is still the gold standard of spaghetti sauce in our family, I’m not sure I’m allowed to share the secret recipe. Instead, I’m sharing my own variations. I know I can share one part of her secret, which is to throw a piece of a carrot into the sauce while it’s cooking. This absorbs the acidity of the tomatoes and creates a sweeter sauce. It also removes the need for a sweetener to cut down the acidity.

This spaghetti sauce is great for an easy weeknight dinner, especially if you can it for later. Plus we think it tastes a lot better than jarred sauce from the store.

 

spaghetti sauce

Homemade Spaghetti Sauce With Fresh Tomatoes

Authentic tomato marinara sauce from fresh tomatoes, basil, and garlic.
Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Calories 144kcal
Author Katie Wells

Servings

8 servings

Equipment

Ingredients

Instructions

  • Grate half of the carrot.
  • Pour the olive oil into a large stockpot or Dutch oven over medium-high heat.
  • When hot, add the diced onions to the olive oil and saute for 5 minutes.
  • Add the minced garlic and grated carrot and saute for 2-3 minutes longer or until onions are translucent and tender.
  • Add the tomatoes, chopped basil leaves, oregano, thyme bay leaves, parsley, and sea salt.
  • Simmer on low heat for 2-3 hours or until cooked down and starting to darken.
  • Add carrot piece for the last 30 minutes to absorb acidity while the sauce thickens.
  • Remove the sprigs of fresh herbs, bay leaves, and piece of carrot.
  • Optional: Use an immersion blender to puree sauce until smooth (for a thicker sauce, skip this step).
  • Use fresh or store in the refrigerator up to 1 week, or can it according to your canner’s instructions for tomato products.

Nutrition

Nutrition Facts
Homemade Spaghetti Sauce With Fresh Tomatoes
Amount Per Serving (0.5 cup)
Calories 144 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 313mg14%
Potassium 778mg22%
Carbohydrates 19g6%
Fiber 5g21%
Sugar 12g13%
Protein 3g6%
Vitamin A 3722IU74%
Vitamin C 44mg53%
Calcium 53mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

To peel fresh tomatoes (or peaches) cut a small “x” on the top and drop into boiling water for 10 seconds and then drop into an ice bath. The skin will easily peel off.
spaghetti sauce

30 Minute Homemade Spaghetti Sauce With Canned Tomatoes

If a two-hour simmer time isn’t your thing, this recipe tastes almost as good and cooks in much less time. This is my go-to on a busy night when I have 30 minutes to turn a pound of ground beef into dinner.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Calories 158kcal
Author Katie Wells

Servings

8 servings

Equipment

Ingredients

Instructions

  • Heat the olive oil in a medium-sized or large pot over medium heat. Add onions and saute until soft, about 5 minutes
  • Add minced garlic and saute for another minute.
  • Then, add tomatoes, tomato paste, oregano, basil, bay leaves, thyme, salt, and pepper.
  • Bring to a boil and immediately reduce to a simmer.
  • Simmer for 10-15 minutes to let flavors meld. (Can simmer longer if desired for a thicker sauce with a deeper flavor).
  • Serve over spaghetti noodles or pasta of choice.

Nutrition

Nutrition Facts
30 Minute Homemade Spaghetti Sauce With Canned Tomatoes
Amount Per Serving (0.5 cup)
Calories 158 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 577mg25%
Potassium 865mg25%
Carbohydrates 22g7%
Fiber 5g21%
Sugar 13g14%
Protein 5g10%
Vitamin A 761IU15%
Vitamin C 26mg32%
Calcium 102mg10%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

  • For a thinner sauce that works better for pizza, chicken parmesan, etc, use an immersion blender to blend until smooth.
  • This recipe yields about 4 cups of sauce.

Like this recipe? Check out my new cookbook, or get all my recipes (over 500!) in a personalized weekly meal planner here!

How to Use Homemade Pasta Sauce

You probably already have a recipe in mind since you’re reading this post, but this is endlessly versatile and great in many recipes. The fresh tomato recipe variation is great for tomato season, and I often can any extras to use in the winter.

It works great with Italian sausage, beef, and even ground turkey. I’ll often serve it with zucchini noodles and chopped up bell peppers for extra veggies.

I use this sauce in:

How to Can Your Own Pasta Sauce

You can easily make a large batch of either of these sauces and can it for future use. I often do this when we have an abundance of tomatoes from the garden. There’s really no reason to can the recipe made from canned tomatoes since it’s quick to whip up and there’s no need for the extra step.

Canning Instructions for Homemade Tomato Sauce

I follow these instructions for canning my homemade tomato sauce. There’s some debate if it’s ok to water bath can tomato products or not. The general consensus seems to be that tomatoes are iffy for water bath canning because the pH is sometimes not quite acidic enough. One solution is to add 1 teaspoon of lemon juice per pint for canning or check the pH to make sure it is 4.4 or below.

I prefer to just pressure can according to my pressure canner instructions. The pressure is enough to kill any botulism spores and is considered safe for tomatoes.

How to Freeze Homemade Tomato Sauce

If canning isn’t your thing, you can also freeze this homemade sauce. I like to freeze in quart-size glass mason jars (here’s how) or metal containers, to avoid the plastic in freezer bags. You can also freeze this sauce in any airtight container once it has cooled.

What are your favorite ways to use spaghetti sauce? Leave a comment and let me know!

 

An authentic homemade Italian pasta sauce recipe using fresh tomatoes and herbs.

 

 

Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

253 responses to “Authentic Homemade Spaghetti Sauce (Fresh or Canned Tomatoes)”

  1. Cameron Avatar

    My wife and I tried this and we kept waiting for it to turn red. What did we miss? Followed recipe precisely

  2. Rita Avatar

    5 stars
    I have had a bumper crop of wonderful tomatoes this summer. It doesn’t always work out this way
    in the garden so I was picky when it came to finding just the right recipe to turn those precious
    tomatoes into a beautiful pasta sauce. This recipe did not disappoint. I thought it was wonderful,
    wholesome and actually quite beautiful. I’m about ready to make a 2nd batch and freeze it for
    a hearty meal in the winter. So glad I found this recipe.

  3. Barb Johnson Avatar
    Barb Johnson

    We live in Michigan and grow our own hardneck garlic- super easy to grow and it’s delicious. Can’t wait to try this with the tomatoes I just picked.

  4. Angela York Avatar
    Angela York

    5 stars
    Wellness mama,
    Thank you bunches and bushels for sharing this recipe. I grew extra tomatoes just so I could make your recipe! It’s by far my favorite sauce. Thank you so much for the time and effort you put into sharing much thanks,
    Ang York.

  5. Amy Avatar

    This is my first time using fresh tomatoes. I started with 5 lbs of mostly cherry tomatoes. After removing the skin and seeds I seem to have a much smaller amount than starting with. Is this normal, or should I measure the 5 lbs after seeding and peeling?

  6. Heather Avatar

    Is there some reason you’re unable to edit your blog post? Many people have noted that the prep time is unrealistic, and you yourself have said several things in the comments that aren’t in the recipe, such as add the honey at the end, simmer covered with the lid tilted, and add the fresh herbs at the end. I added my herbs when you said to do it in the recipe (before simmering), so hopefully that works out.

  7. Jeanine Avatar

    WellnessMama, I love your website and this recipe sounds amazing. One question though- I thought you recommend against cooking with olive oil? Thank you for clarification.

  8. Vanessa Avatar

    I made this recipe today, filing your directions, but tweaked it a bit to meet or families needs. I tripled the recipe, I had about 15lbs of tomatoes. I had to cook it down on medium low, temperature 4 on my stove, for nearly 6 hours until it became sauce. My large stock pot started out full, but after reducing reduced to half. Does that seem right?

  9. Kelly Wood Avatar
    Kelly Wood

    Thank you for sharing your recipe! This sauce is delicious and my family loved it! It was my first time making sauce from scratch, so the prep took a bit longer (Haha – a LOT longer). The actual cooking of the sauce went a lot more smoothly and just as described. I did not have access to fresh basil so I used 5 tsp of dried basil. This was based on the 1 tsp dried = 3 tsp fresh note on the spice bottle and my ridiculously detailed calculations. 😉 I also used a potato masher to break up the tomatoes a bit before adding the bay leaves and again after removing them. The sauce turned out saucy with just the right amount of chunkiness. So yummy! Thank you again!

  10. Brandi Avatar

    I apologize if this question has been answered but much sauce does this make? When I make spaghetti I always use two 24oz jars of sauce for one dinner. I wanted to make a lot at once and freeze them so I’m trying to figure out how much ingredients I need to get. Thank!

  11. Denny Daugherty Avatar
    Denny Daugherty

    1 star
    I had high hopes for this recipe, even used all fresh ingredients, however it bombed terribly. We cooked it for about three hours on low heat, but the end result was nothing like a sauce. It didn’t really cook down, there was way too much onion, and aside from the chunkiness of all the raw ingredients it was also very runny. I was hoping for a thick and robust sauce, but we ended up throwing it out.

    1. Jill Avatar

      5 stars
      My sauce had the same texture when finished. I took the immersion blender to it and it is fantastic! Nice and thick and yummy. My sauce was a little tart, probably because of the tomatoes, so I tossed in some sugar. Yum, Yum! If you tasted your sauce and liked the taste try it again but blend it when it is done cooking. Much better texture.

      I do agree with the other posters that the prep time is in no way 10 minutes!

  12. Adria Avatar

    4 stars
    I made this sauce with my mom and hope to can it and give it to some friends. Thank you so much for sharing! Bet they’re gonna love it!
    Adria

  13. Amy Avatar

    I am making this now but fresh basil is hard to get where I am until I am able to grow my own, I have dried basil, how much would I use?

  14. Vanessa Avatar
    Vanessa

    Made this today and it was a hit! I just didn’t have a carrot our thyme on hand. The color came out orange but tasted great. Even my mother ate it and she doesn’t trust anything I cook (shes not into vegetables and non fattening food). Thank you!

  15. Danya Avatar

    5 stars
    Seriously amazing sauce! This is my first successful homemade sauce (a few tries and epic fails), and I will never by jar again. Yum! Thanks for sharing!

  16. Abbey Avatar

    5 stars
    I made this yesterday. Omitted the parsley (didn’t have any) and didn’t use enough tomatoes, so it turned out more like an onion-sauce and not very red at all, but MAN was it good!!! This was fab. Took a while to make (particularly the onion-cutting part and the garlic-mincing part) but well worth it. It made enough for dinner for me and a large jar’s worth to keep in the fridge. Next time I will double or triple the batch and keep the extras in the fridge.

  17. lexee Avatar

    YUMMMMMMMM. thank you so much for this recipe! made it yesterday with some organic heirloom tomatoes that are currently on sale at sprouts for 98 cents/lb! mine was more of a golden yellow sauce, as that’s what most of my tomatoes were. didn’t need the honey because the tomatoes were nce and sweet!

    appreciate your blog and knowledge/research so much.

  18. Eleonora Babic Avatar
    Eleonora Babic

    5 stars
    Both my parents were Italian and i so miss my dads cooking and he used to make his own Salsa as he called it. I am so going to make this and then make his famous delicious Spaghetti Bolognaise 🙂

  19. Erin Avatar

    5 stars
    Hi I made this recipe before and it was so good there was nothing left so I need to double it this time. Besides doubling amounts is there anything else I should change about the recipe? Cooking time?

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