• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
Wellness Mama script logo

Wellness Mama®

Simple Answers for Healthier Families

  • About
  • Favorites
  • Podcast
  • Blog
  • Shop
  • Health
  • Natural Home
  • Motherhood
  • Mindset
  • Natural Remedies
  • Beauty
  • Organization
  • Travel
  • Reviews
  • Recipes
Curried Shrimp Stir Fry Recipe
  • Recipes
  • Seafood Recipes

Curried Shrimp & Vegetables

Katie WellsAug 14, 2010Updated: Jan 3, 2020
Reading Time: 2 min

This post contains affiliate links.
Click here to read my affiliate policy.

Jump to Recipe
Wellness Mama » Blog » Recipes » Seafood Recipes » Curried Shrimp & Vegetables

Curried shrimp and vegetables is an easy recipe with a complex curry taste. It is super fast to make and only has six ingredients, so it can be made on the go. This recipe goes from frozen to completely cooked in less than 30 minutes!

Curried Shrimp?

Growing up, I had a bad experience with a very spicy curry at a young age and always thought I didn’t like curry. After learning to make my own and realizing that it didn’t have to be too spicy, I fell in love with curries and now sneak curry powder into many recipes.

If you aren’t a fan of curry, you can make this with a simple mix of garlic, salt, pepper, and basil, or any of my homemade herb and spice blends. If you don’t eat shrimp, you can make this chicken and vegetable stir fry instead in the same amount of time.

You can also check out my full recipe index here.

Green ebook cover with spices, bears, and veggies on a table

Meal Prep!

Busy? Save Time + Eat More Protein

With my High-Protein (Family-Friendly) Bulk Meal Prep Guide. This saves me so much time each week and keeps my family fueled! Download it free here:

Curried Shrimp Stir Fry Recipe

Curried Shrimp & Vegetables Recipe

Katie Wells
This curried shrimp and vegetable stir fry is a quick and simple meal idea for a busy night and it goes from frozen to finished in 30 minutes.
3.52 from 29 votes
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Main
Servings 4 +
Calories 332 kcal

Ingredients
  

  • 3 TBSP butter or coconut oil
  • 1 onion sliced
  • 1 cup coconut milk
  • 1-3 tsp  curry powder
  • 1 lb shrimp tails removed
  • 1 bag frozen cauliflower or other frozen veggies of choice

Instructions
 

  • Melt butter or oil in skillet and add sliced onion.
  • Saute onion until it is slightly soft.
  • Meanwhile, steam vegetables.
  • When onion is softened add coconut milk, curry seasoning, and other spices if desired.
  • Cook a couple minutes to incorporate flavors.
  • Add thawed shrimp and cook approximately 5 minutes or until shrimp are cooked
  • Serve with steamed veggies of choice topped with butter and salad with homemade dressing.

Notes

I have several seasoning blend recipes available, as well as one for homemade curry powder. 

Nutrition

Serving: 11/2Calories: 332kcalCarbohydrates: 11.2gProtein: 23.9gFat: 22.7gSaturated Fat: 16.7gCholesterol: 208mgSodium: 309mgFiber: 4.6gSugar: 2.6g
Tried this recipe?Let us know how it was!

Like this recipe? Check out my new cookbook, or get all my recipes (over 500!) in a personalized weekly meal planner here!

What are your favorite vegetables to eat with shrimp?

Category: Recipes, Seafood Recipes

Share this article

FacebookTweetPinLinkedIn
Print / PDF / Email

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

  • All Posts

You may also enjoy these posts…

is dairy healthy

Is Dairy Healthy or Dangerous?

ashwagandha tincture

How to Make an Ashwagandha Tincture (Plus Benefits!)

blue cheese dressing

Creamy Blue Cheese Dressing and Dip Recipe

Creatine_Benefits

Creatine Benefits and Why I Use It

probiotic deodorant

How to Make a Probiotic Deodorant Bar (Easy Recipe)

Loaded_Cauliflower

Loaded Cauliflower Recipe (With Bacon!)

Reader Interactions

Discussion (3 Comments)

  1. Michael

    November 26, 2019 at 1:44 PM

    3 stars
    Definitely a healthy meal, but it needs more flavor. This was pretty bland. Next time I would add fresh garlic, ginger, salt, pepper, red pepper flakes or curry paste, and maybe some fresh basil.

    Reply
  2. Karen

    February 21, 2016 at 10:18 AM

    Ok. I am so interested in your take on shrimp and the (un?)healthiness of it. I notice that you have more than one shrimp recipe on here. I LOVE shrimp and have sadly consigned my family to not having it because it either comes out of a hole in the ground in Indonesia, or from polluted waters. And actually, we live in the mid atlantic region of the east coast so we can ONLY get farm raised shrimp from Asia. Ever since the last oil spill in the Gulf I have NEVER found another bag of “wild caught” shrimp. Thoughts? I would love to be able to eat shrimp again! Love your blog!

    Reply
  3. Tarah Locke

    March 14, 2011 at 4:47 PM

    MMM, sounds so good! I’m going to make it this week!

    Reply

Join the Conversation... Cancel reply

Your email address will not be published. Please read the comment policy.

Recipe Rating




The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy. Content may not be reproduced in any form. Ads provided by CafeMedia Family & Parenting Network. Displayed ads do not constitute endorsement or recommendation by Wellness Mama.


Content

  • Home
  • About
  • Blog
  • Podcast
  • Favorites
  • Wellnesse

Support

  • Newsletter
  • Podcast Application
  • Medical Review Board
  • My Books
  • Sitemap
  • Contact

Policies

  • Privacy Policy
  • Terms of Service
  • Full Disclaimer
  • Affiliate Disclosure
  • Promo Guidelines
  • Comment Policy

Join the
Wellness Mama Tribe!


Copyright © 2023 · Wellness Mama® · All Rights Reserved · Powered by BizBudding