Curried Shrimp & Vegetables

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Curried Shrimp Stir Fry Recipe
Wellness Mama » Blog » Recipes » Seafood Recipes » Curried Shrimp & Vegetables

Curried shrimp and vegetables is an easy recipe with a complex curry taste. It is super fast to make and only has six ingredients, so it can be made on the go. This recipe goes from frozen to completely cooked in less than 30 minutes!

Curried Shrimp?

Growing up, I had a bad experience with a very spicy curry at a young age and always thought I didn’t like curry. After learning to make my own and realizing that it didn’t have to be too spicy, I fell in love with curries and now sneak curry powder into many recipes.

If you aren’t a fan of curry, you can make this with a simple mix of garlic, salt, pepper, and basil, or any of my homemade herb and spice blends. If you don’t eat shrimp, you can make this chicken and vegetable stir fry instead in the same amount of time.

You can also check out my full recipe index here.

Curried Shrimp Stir Fry Recipe

Curried Shrimp & Vegetables Recipe

This curried shrimp and vegetable stir fry is a quick and simple meal idea for a busy night and it goes from frozen to finished in 30 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Calories 332kcal
Author Katie Wells


4 +



  • Melt butter or oil in skillet and add sliced onion.
  • Saute onion until it is slightly soft.
  • Meanwhile, steam vegetables.
  • When onion is softened add coconut milk, curry seasoning, and other spices if desired.
  • Cook a couple minutes to incorporate flavors.
  • Add thawed shrimp and cook approximately 5 minutes or until shrimp are cooked
  • Serve with steamed veggies of choice topped with butter and salad with homemade dressing.


Nutrition Facts
Curried Shrimp & Vegetables Recipe
Amount Per Serving (1 1/2)
Calories 332 Calories from Fat 204
% Daily Value*
Fat 22.7g35%
Saturated Fat 16.7g104%
Cholesterol 208mg69%
Sodium 309mg13%
Carbohydrates 11.2g4%
Fiber 4.6g19%
Sugar 2.6g3%
Protein 23.9g48%
* Percent Daily Values are based on a 2000 calorie diet.


I have several seasoning blend recipes available, as well as one for homemade curry powder

Like this recipe? Check out my new cookbook, or get all my recipes (over 500!) in a personalized weekly meal planner here!

What are your favorite vegetables to eat with shrimp?

Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.


3 responses to “Curried Shrimp & Vegetables”

  1. Michael Avatar

    3 stars
    Definitely a healthy meal, but it needs more flavor. This was pretty bland. Next time I would add fresh garlic, ginger, salt, pepper, red pepper flakes or curry paste, and maybe some fresh basil.

  2. Karen Avatar

    Ok. I am so interested in your take on shrimp and the (un?)healthiness of it. I notice that you have more than one shrimp recipe on here. I LOVE shrimp and have sadly consigned my family to not having it because it either comes out of a hole in the ground in Indonesia, or from polluted waters. And actually, we live in the mid atlantic region of the east coast so we can ONLY get farm raised shrimp from Asia. Ever since the last oil spill in the Gulf I have NEVER found another bag of “wild caught” shrimp. Thoughts? I would love to be able to eat shrimp again! Love your blog!

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