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Scrumptious Coconut Flour Biscuits (Grain & Dairy Free)

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Coconut Flour Biscuit Recipe
Wellness Mama » Blog » Recipes » Scrumptious Coconut Flour Biscuits (Grain & Dairy Free)

Sometimes only a soft, buttery biscuit will do. (I’ve found this to be especially true when I’m pregnant!) And when those cravings happen, these coconut flour biscuits really hit the spot!

Our family tries to avoid most grains for health reasons (my entire cookbook is grain-free in fact), but we’re only human … it’s only a matter of time before the longing for bread strikes. Sometimes only savory comfort food for breakfast will do — like biscuits and gravy, or our favorite, Eggs Benedict. Or in the summer, our kids love fresh strawberry shortcake.

And of course it’s always nice to have a bread-like substance on the side to soak up soup or chili.

Still, no indulgence is worth intestinal aftermath. But no worries … there is a solution!

Grain-Free Biscuits Made Possible

At the request of my husband, I’ve finally figured out a good recipe for flaky coconut flour biscuits. I’ve given an option to make them dairy-free as well, but if butter is better, feel free to use it and boost the comfort food factor! Another option is using ghee instead of butter or coconut oil, but reduce to 3-4 Tablespoons if you do.

My favorite thing about biscuits is their versatility. You can use them in savory applications or in a sweet dessert, or just on the side or as a snack. I’ve included some variations on these biscuits below to get the meal planning wheels turning.

For Fluffier Coconut Flour Biscuits

These coconut flour biscuits (as with most grain-free baked goods) will be denser than a traditional biscuit. I typically go for quick and easy and use a immersion blender to whip these together, but you could try this more traditional biscuit making method for a fluffier result. Many thanks to the Wellness Mama reader who suggested it!

1. Pulse dry ingredients in food processor with cold butter (or ghee, coconut oil, natural lard, or a 50/50 combination of these) until crumbly.

2. Beat eggs and add to food processor. Pulse just until mixed. Do not overmix.

3. Gently form batter into 6 balls and flatten, keeping them relatively thick.

4. Bake as indicated.

how to make grain free biscuits with coconut flower

Coconut Flour Biscuits Recipe

Sometimes you just need a biscuit. These versatile coconut ones are grain free and dairy optional.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Calories 171kcal
Author Katie Wells

Servings

8 biscuits

Ingredients

Instructions

  • Preheat oven to 400 degrees F.
  • Put all ingredients into medium sized bowl and mix well with immersion blender or hand mixer until well incorporated.
  • Using your hands, carefully form into eight small balls and gently flatten with a spoon to make it about 1/2 inch thick.
  • Bake for 12-15 minutes until just starting to brown.

Nutrition

Nutrition Facts
Coconut Flour Biscuits Recipe
Amount Per Serving (1 biscuit)
Calories 171 Calories from Fat 98
% Daily Value*
Fat 10.9g17%
Saturated Fat 6.2g39%
Cholesterol 101mg34%
Sodium 230mg10%
Carbohydrates 14.7g5%
Fiber 6g25%
Sugar 4.5g5%
Protein 4.9g10%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

The texture of coconut flour and its ability to absorb moisture can vary by brand. When making these the first time, add the coconut oil little by little until the consistency seems right.

Like this recipe? Check out my new cookbook, or get all my recipes (over 500!) in a personalized weekly meal planner here!

Try These Other Coconut Flour Biscuits Variations

  • Top with fresh strawberries and homemade whipped cream for strawberry shortcake
  • Top with egg, bacon, and hollandaise sauce for Eggs Benedict
  • Serve with chili or soup
  • Top with cream cheese and add a sprinkle of cinnamon for flair!
  • Spread with almond butter and a natural sugar jam for a great PBJ alternative for kids
  • Cut in half or use two to make a grain-free sandwich for breakfast or lunch
  • Add ½ cup grated cheese, chopped green onion, and ¼ teaspoon cayenne to make savory cheesy biscuits
  • Cut out with shaped cookie cutters (stars, hearts) for fun
  • Flatten and wrap around nitrate-free sausage for a fun pigs-in-blankets approach

What are your favorite uses for biscuits? Will you try these? Let me know!

Coconut Flour biscuits made with eggs, coconut flour and coconut oil or butter for a healthy, filling and grain free treat.

Sources

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Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

219 responses to “Scrumptious Coconut Flour Biscuits (Grain & Dairy Free)”

  1. Crystal Avatar

    5 stars
    Oh my gosh!! I think I love you lol! My 9 yr old son and I made these tonight to go with crockpot chicken noodle soup (with corn pasta). I was diagnosed with extreme food allergies at 16…which mean it’s been 25 yrs since I’ve had a biscuit. And these are so good! I did alter a bit – only using coconut flour they were to dry. This go I did 1 part coconut and 1 part masa harina. Also I used a powdered egg substitute and made equivalent of 3 instead of 4. They’re more…cakey I guess? But oh so moist! And less the buttermilk I grew up on these taste perfect! Again, thank you so much!

  2. Cynthia Avatar

    5 stars
    I made a double batch of the coconut flour biscuits for my family. My mother, grandchildren and my son said they were amazing! I really enjoy your recipes. So far I’ve made your pumpkin muffins, banana muffins, blueberry lemon muffins and now the biscuits. Your recipes are definitely a family favorite. I’m so grateful that your recipes are so low in sugar yet they taste delicious! Thank you so much for sharing your recipes with us!

  3. George Carter Avatar
    George Carter

    I made biscuits per recipe. I liked the taste but they seemed more like cookies to me so I modified the recipe some. I added 3 TBS of Splenda brown sugar, 1 TSP vanilla extract and 1/2 cup creamy peanut butter. Did not use the honey option. The batter is very gooey but I made a ball and flattened to about 1/4″ on the cookie sheet. Cookies are good but a little dry, which is to be expected. Will be trying other options such as chocolate chips.

  4. Rachel Holt Avatar
    Rachel Holt

    5 stars
    I just tried these using chia “eggs” instead of real eggs as I don’t like them plus added about 1/2 cup almond milk and they are amazing. Chia eggs add fluffiness to the texture of most baked goods, so I’m guessing they have helped create the lovely soft texture I’m experiencing with this recipe. Im so happy to finally find something to deal with bread cravings. Thank you!

  5. Ashlee Avatar

    This was the first time I had success using coconut flour! These are amazing! I heated up frozen blueberries and put it on too as a jam. Best recipe ever. I also didn’t use honey and used stevia instead.

  6. Kay Avatar

    Ok — I have these mixed up in a bowl…but they are like liquid. No way to form them into balls? Help???? Thanks, I so wanted to try them this morning

  7. Suzie Avatar

    5 stars
    These are the BEST coconut flour recipe I have ever made, and I’ve made about 50! So easy, so delicious. I added 2 tsp vanilla essence, 1 TBS cinnamon (I love it), and a handful of raisins after processing the other ingredients. They taste like English scones! So much less bother than muffins. Gonna make more – this time with tiny bits of apple! Thank you SO MUCH!

  8. Meg Avatar

    I love this recipe! It is so simple and versatile. I used coconut oil even though I enjoy butter and the flavor was delicious and buttery. I added dried herbs and fresh cracked pepper. Next time I will try a cheddar buscuit.

    Thank you, Katie!

  9. Candy C Avatar
    Candy C

    5 stars
    Made these this morning, a little coconut-y but very good, nice and light and fluffy. I did the butter option and only used three of my extra large farm fresh eggs. My oven is a little hot so I baked them at 390 F for 12 minutes and used parchment paper. Thanks for this recipe and I really enjoy your website. 🙂

  10. Jinny Avatar

    Hi Katie – I love your blog and have loved many of your recipes and appreciate your dedication and work! My son is allergic to eggs. Do you have a suggestion for a substitute. Usually I substitute flax eggs for eggs in baking. I’m not sure if that would work in this recipe though since it calls for several eggs. Any suggestions? Thank you!

  11. Diana Avatar

    Hi,
    I have a request. I am currently on the SCD diet. I have found out that I am allergic to eggs and dairy, which makes baking SCD loaf bread and flat bread difficult. I was wondering if you can try to make an SCD bread or wrap without eggs and dairy. It would mean so much to me and other SCDers who suffer from the same allergies. Please let me know if you have any advice.

    Thank you

  12. lauren Avatar

    I had to comment to tell you, You have saved my life; since the past 2 months or so, I joined your wellness remedy course,started making my own herbal first aid kit, and changed my diet to fight not feed candida fungus. Both being a part of your course and having the confidence to try new diet friendly recipes like this one, has made my family have a better transistion into wellness and given me the boost to work hard at keeping it up, thanks for being you,..and for these biscuits, they are a hit!! i added garlic salt instead of reg salt, and it cut the coconut flour flavor very well, my husband thought they were chedder biscuits, i will reduce eggs next time and try some milk, …thank you so much for this great biscuit recipe

  13. Rachel Avatar

    1 star
    I just made these following your exact recipe and they came out like flat cookies, not at all like biscuits. What did I do wrong?

  14. Aimee Avatar

    5 stars
    I just made these this morning and my granddaughter loved them. I will be making another batch to go with dinner. Thank you very much! These are yummy….I followed the recipe exactly and they turned out beautiful.

  15. Andrea Avatar

    Am i doing something wrong here? It is way too mushy. So it did not form properly. I must messed up the measurements …

    1/3 cup of coconut flour
    4 eggs
    5 tablespoon of coconut oil

      1. Andrea Avatar

        should I put the dough in the fridge before baking? will that help? or should I put it in a muffin tin and bake it?

  16. Wendy Avatar

    I tried making this recipe and it was way too runny and I didnt grease the cookie sheet. A sticky disaster. The next batch I used two eggs instead of four. I added an additional two tablespoons of coconut flour and I used Melt brand dairy free honey butter right out of the frig. They came out nice and fluffy and were about a 1/2 inch thick. The next time i am going to try using the coconut oil again but I am going to refrigerate it before i use it so it stays in the hardened state.

  17. Jay Tee Avatar
    Jay Tee

    5 stars
    Here’s more praise for this great recipe! I was low on eggs and followed the lead of others & replaced 2 eggs w/ 2/3 cup full fat coconut milk (slightly diluted). I also didn’t add honey and thew in about 1/8 cup sharp cheddar/romano blend and some jalapeños lightly sauteed w/ garlic. I also added an additional 1/3 cup coconut flour as my batter came out really mushy and I wouldn’t have been able to shape it into the balls. The result was oh so tasty! They were light and airy and very similar to biscuits. Someone asked about nutritional facts. I calculated the calories for mine. The whole batch made 8 biscuits and they are about 166 calories each using the ingredients I mentioned. Has anyone tried these in an eggs Benedict? I’m curious as to how well they would hold up under the hollandaise (would be delicious regardless). Thanks, Wellness Mama!

  18. Amy Avatar

    Hi there! Just tried these biscuits and they are yummy;-) Wondered how many calories they are and the other nutritional stats? Do you happen to have those?

4.18 from 117 votes (60 ratings without comment)

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