77: Minimalism with a Family to Decrease Stress and Clutter with Joshua Becker

Learn more about Minimalism with Joshua Becker to decrease stress and clutter

Minimalism has become incredibly popular over the past several years, and today I’m talking to Joshua Becker of Becoming Minimalist. His mission is to “own less and live more,” and inspire others to do the same.

What Minimalism Adds to Life

For Joshua, the story began years ago as he was cleaning out his garage. His young son was playing outside in the backyard, and had asked him to come play. He struck up a conversation with the neighbor has he cleaned and his neighbor made a comment that maybe he didn’t need to have all of that stuff to begin with.

That offhand comment marked a turning point in his life and minimalism began that day for Joshua and his family.

They began the process of reducing their possessions and only keeping the things that added value to their lives. After donating the majority of their things, they found so much time and freedom that Joshua started his blog to share the message with others.

In This Episode, You’ll Learn:

  • How to get started with reducing possessions without getting overwhelmed
  • The first step for someone wanting to live more minimally
  • The many things you gain when you start living with less
  • How to navigate families and holidays when everyone wants to give your kids stuff

Resources We Mention

Special Thanks to Today’s Sponsors:

This episode is brought to you by Paleovalley. This company makes one of my favorite on-the-go snacks to give to my kids. Paleovalley beef sticks are 100% grass-fed and grass-finished beef naturally fermented the old school way. In fact each beef stick contains a billion CFUs of probiotics plus high levels of omega-3s. Go to paleovalley.com/wellnessmama and use the discount code WELLNESSMAMA10 to get 10% off. Or, get up to 40% off when you purchase in bulk, which is how I order.

Paleovalley cows are never given antibiotics, hormones, or grains and their products are gut-friendly, paleo-friendly, gluten-free, soy-free, and dairy-free (wow!). So, again, check it out paleovalley.com/wellnessmama, with the code WELLNESSMAMA10 to get the discount.

This episode is also brought to you by StudioPress Sites. This platform makes setting up and running a blog super easy, and I wish I had it when I started! Basically it’s an all-in-one solution all for one monthly price, without all the headaches that come with trying to learn it all yourself. It includes hosting, themes, plugins, and much more. Even if you have already started blogging, this tool may save you time and money and be an upgrade from what you currently have. So check it out at wellnessmama.com/studiopress.

This post contains affiliate links. Click here to read my affiliate policy.

Reader Interactions

It Shouldn’t Be This Hard to Be Healthy…

Become a Wellness Mama VIP member for free and get access to my handbooks & quick start guides to help you detox your home, become a master of home remedies, make beauty products from scratch, and conquer mealtime madness!

Yes! Let me in!

Wellness Mama widget banner

Reader Comments

  1. Wonderful podcast! Our family also made the choice to be minimalists last year when we sold our big “American Dream” house and moved into a 900sqft apartment. We used the spark joy method to downsize and it was definitely hard as a jeweler and pastor of two little ones. My husband also listened to Joshua and it help confirm some things for us. Thanks!

  2. I love it! We have been attempting this for quite a while now and now finally have a bit of direction. Does it help me reach my goal or purpose? Wonderful! Also, I have looked everywhere (except for the right place haha) and can’t seem to find the link or website mentioned about the harmonica lessons. Can someone help me with that?

Join the Conversation...

Please read the comment policy before replying to this post.