Today’s topic may not be one we think about every day, but unfortunately there are probably more and more people who are dealing with these conditions. I’m talking about mast cell activation and histamine intolerance with Dr. Beth O’Hara, who’s a Functional Naturopath specializing in this area.
Beth is the founder and owner of Mast Cell 360, an amazing program you’ll want to check out if these conditions are part of your life. Her subspecialties are mold toxicity and genetic analysis. We go deep on both of these and how they relate to things like autoimmunity and a lot more.
Even if you think you don’t have these conditions, it’s still worth a listen since so many people do have variations of these conditions and just don’t know it.
Thank you Dr. Beth, for being here!
Episode Highlights With Dr. Beth O’Hara
- What mast cell activation is
- The reason mold is on the rise
- Other root causes of mast cell activation and histamine intolerance
- Foods high in histamine and how these can affect the body
- The stress connection between the nervous system and mast cell issues
- A biological reason for why what we think affects the body
- Why salmon is a safer option for histamine and mast cell issues
- What to look for in meat if you have mast cell issues
- And more!
Resources We Mention
- Mast Cell 360
- List of Low and High Histamine Foods
- The Power of Now
- Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness
More From Wellness Mama
- 306: Dangers of Mold Exposure & How to Protect Yourself From Mold Toxicity With Ann Shippy MD
- 258: Beating SIBO, IBS, and Histamine Intolerance With A Gutsy Girl Sarah Kay Hoffman
- 386: What the Current Data Says About Viral Risk, Immune Function, and Herd Immunity With Dr. Chris Masterjohn PhD
- Grass fed Meat vs. Grain fed Meat
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Thanks to Our Sponsors
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