2023 Ultimate Holiday Gift-Giving Guide for the Whole Family (Natural + Eco-Friendly)
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I don’t know about you, but this year I’m thinking about the holidays a little earlier than usual — in part for something nice to look forward to, and on…
Search results for: “salve”
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Witch Hazel Uses and Natural Benefits for Skin
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My first introduction to witch hazel was not a pleasant one. I remember when I was given a container of witch hazel pads after the many hours of pushing that led to…
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424: Amy McCready on Navigating Virtual School, Homework, & an Unpredictable School
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Today’s guest is a much-requested second round with Amy McCready, founder of the Positive Parenting Solutions course and the creator of The 7-Step Parenting Success System. These are the most…
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159: Naveen Jain on Fixing Education, Making Disease Optional, & Landing on the Moon
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Today is really a special episode and one I’ve been excited about for a long time. Naveen Jain is not only a good friend but also one of the most…
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396: A Better Way to Connect With Small, Sustainable Farms, and Agriculture With LAEF
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This episode is about a clever way one entrepreneur connects people directly with their local food economies to save money, get more nutritious food, and support small family farmers. I’m…
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Stress Relieving Magnesium Foot Soak Recipe
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Busy schedules, kids, work, and getting a healthy supper on the table can wear a mama out. It’s easy to go a whole day without taking any time out just…
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The Real Reason I Strive For Health
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I don’t write personal posts often, but this past weekend I lost my grandmother and it has caused me to think a lot about health and illness, life and death.…
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How to Create a Natural Remedies Checklist
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Each year about this time, I start preparing for the Winter months by making tinctures and elderberry syrup (you can freeze ahead) and other remedies to have on hand in case…
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Healing Herbal Bath Fizzies for Postpartum Recovery
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It’s a fact … after giving birth we mommas can use all the help we can get! Similar to my regular bath fizzies, these after-birth bath fizzies use soothing salts…
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How to Make Sugar Scrub Cubes to Gently Exfoliate Skin
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I’ve made my fair share of sugar scrubs before. I love their impressive results when they’re so simple and easy to make! This recipe kicks it up a notch by…
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Natural Labor & Birth Kit
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I’ve gotten several emails lately about resources and advice for natural labor and birth. Since I’ve been through that rodeo a few times now, I thought I’d share some of…
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How to Make Natural Deodorant
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Today, I tackle a subject that no one really wants to talk about: body odor. Of course, I want to use a natural deodorant, but I also want something that…
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370: Creating a Profitable Business (& Why Now Is the Best Time!) With Ryan Moran
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Today we’re talking all about finances, side hustles, and entrepreneurship — what you need to know and why this is best time (maybe ever) to start a new venture. I’m…
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101+ Best Coconut Oil Uses and Benefits for Home and Beauty
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I’ve said before that I am with coconut oil like the dad in “My Big Fat Greek Wedding” is with Windex! Coconut oil has a wide array of health benefits, hair…
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Itch-Stopping Natural Remedies for Poison Ivy
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Spending time outdoors has its advantages: fresh air, sunshine, and exercise have numerous health benefits. But being outdoors does expose you to some unpleasant elements. Should you come into contact…
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406: The Case for Keto: Rethinking Obesity and Weight Loss With Gary Taubes
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Gary Taubes is an award-winning scientist, health journalist, and author. You may know his books Good Calories, Bad Calories and Why We Get Fat. Now he has a new book called The…
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222: Mike Salguero on How ButcherBox Is Bringing Back Grass-Fed Meat
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I’m here today with Mike Salguero who is the CEO and founder of ButcherBox, the first delivery service dedicated to providing completely natural grass-fed beef, organic chicken, and heritage pork…
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008: Katie Kimball on Real Food & Killing Ants Naturally
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I had so much fun on this interview with Katie Kimball of KitchenStewardship.com. She is a fantastic writer and researcher, pregnant with her fourth child, and manages a household and…
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388: Balanced Hormones, Micronutrients, and the Thermo Diet With Christopher Walker
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Christopher Walker is the CEO and co-founder of an amazing health company called UMZU. He also authored and created The Thermo Diet, a provocative new nutrition and health program. Today he…
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461: Sam Thayer on Foraging and Wild Edibles for Health, Conservation, and Culinary Uses
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Most of us think plants you can eat only exist in a garden or grocery store, but did you know that more than half of the plants we see outdoors…
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184: Jim Kwik on Meta Learning, Speed Reading, & How to Learn Faster
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Ok, I’ll just come out and say it… this podcast episode is one of my all-time favorites! Jim Kwik is a widely recognized expert in speed reading, brain health, memory…
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DIY Sitz Bath For Postpartum Mamas
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I’ve always thought that after labor, women should be able to look forward to a nice quiet vacation and recovery time. Instead, we get a precious baby and the lack…
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401: Rethinking Education to Set Our Kids Up for Success With Jesse Elder
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This episode is about one of my favorite topics: how we can set our kids up for success in an increasingly technological world. And I’m here with one of my…
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Benefits and Uses of Oregano Herb
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I love lavender for being so mild, but oregano is the opposite… it’s incredibly powerful and strong! This wonderful herb has many benefits and health-promoting uses around the house. Oregano:…