Frankincense Oil Uses and Benefits
·
Anyone familiar with essential oils and their benefits probably knows that lavender promotes relaxation, lemon boosts cleaning power, and tea tree disinfects. But do you know as much about the…
Become a VIP member!
Get access to my VIP newsletter with health tips, special deals, my free ebook on Seven Small Easy Habits and so much more!
·
Anyone familiar with essential oils and their benefits probably knows that lavender promotes relaxation, lemon boosts cleaning power, and tea tree disinfects. But do you know as much about the…
·
I’ve always thought that after labor, women should be able to look forward to a nice quiet vacation and recovery time. Instead, we get a precious baby and the lack…
·
At our house, we love lotion bars. In fact, we rarely use regular lotion anymore since these lotion bars are so much easier to make and work so much better.…
·
It seems that (especially for women) switching from regular skincare products to natural versions is one of the toughest natural living steps to take. It’s hard to break free of…
·
I’ve written before about how I use soap nuts for laundry, and I’ve gotten several questions since that post about how I also use them for shampoo. Finding a natural…
·
I use mason jars for just about everything. You’ll find jars with homemade kombucha in my fridge, and jars with sprouts growing on my counter. They’re sturdy, non-toxic, and versatile…
·
Ever heard the saying “A bowl of garlic soup a day keeps the doctor away”? Ok, maybe that’s not exactly how the saying goes, but in my book, this garlic…
·
I’ve been using washing soda (also called sodium carbonate) in my natural cleaning for years. It is an ingredient in my homemade laundry soap and all-purpose cleaners and I’ve found…
·
Though my family has chosen to homeschool for various reasons, we’re not immune to the influx of illness as school begins. We aren’t outside as much as the weather gets…
·
Today, I am here with Matt Bertulli, a software engineer who reluctantly turned into an entrepreneur and marketer. He’s obsessed with reducing garbage and waste, and he’s dedicating his time…
·
In my house, even when we used to use commercial cleaning products, stains are a fact of life. I’ll likely never be able to give away hand-me-downs. By the time…
·
I’ve mentioned before that I use silicone molds to make homemade gummy vitamins, lotion bars, and other household staples. However, the mention of silicone molds tends to spark the question,…
·
I’m here with Whitney Freya, and we talk all about how to transcend fear and create a life you love through art. And this is largely her life’s work. She…
·
Have you ever asked your child a question, with a pretty good idea of the answer you were going to get, and then be completely taken by surprise? How about…
·
When you think about how to shrink pores naturally, images of face masks and scrubs may come to mind. With so many remedies out there, it’s hard to know what’s…
·
This episode is all about practical tips for reducing inflammation and delving into the functional medicine world. I’m here with Maggie Berghoff, an entrepreneur, author, speaker, and mom of three.…
·
There are many natural beauty tips, tricks, and recipes that you can make at home, and your kitchen contains all the ingredients you’ll need. 1. Oil Cleansing Use olive, coconut,…
·
This episode is about one of my favorite topics, which is oral health! I’m very excited to be here with Dr. Mark Burhenne, who is the creator and author at…
·
If you’ve ever wondered if your efforts to make a more natural home environment are worth it, this episode should convince you! Marilee Nelson is an expert on chemical sensitivity and…
·
It’s hard to narrow this list down to just 10 toxic personal care ingredients since unfortunately there are SO many. Even products that claim to be “paraben-free,” “clean,” or “all-natural”…
·
You probably add herbs and spices to your recipes without even thinking about it! While they can usually make or break your culinary creations, there’s so much more to the…
·
Sometimes only a soft, buttery biscuit will do. (I’ve found this to be especially true when I’m pregnant!) And when those cravings happen, these coconut flour biscuits really hit the…
·
I’ve shared before the supplements I take regularly, and which ones are I add in specifically during pregnancy or nursing. Supplements for Children… Another time when nutrition is incredibly important and sometimes difficult to…
·
We use lotion bars all the time at our house. The concept is great — a bar that looks like soap but that you use on dry skin like lotion.…