Luxurious Sugar Scrub Recipe for Silky Smooth Skin

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Homemade sugar scrub recipe
Wellness Mama » Blog » Beauty » Luxurious Sugar Scrub Recipe for Silky Smooth Skin

Sugar may not be good for your insides, but a sugar scrub can be very good for your skin. Those expensive scrubs in department stores and spas… they cost pennies to make! Sugar scrubs are a simple beauty recipe with countless variations, and they can be incredibly moisturizing and exfoliating to the skin.

I use scrubs on my face, body, and (especially) feet to slough off dead skin and moisturize. The result? Silky skin with minimal effort!

If you are new to making your own beauty products (or even if you are a veteran natural beauty alchemist) I highly encourage you to try out these homemade sugar scrub recipes.

Why Use Sugar Scrub?

Taking time out from mom-life to take care of ourselves isn’t always easy, but let’s face it… skin needs TLC to stay healthy. Switching to more natural cosmetics and beauty products may mean leaving some of your favorite products behind.

Not to worry! In my experience a natural skin care regime can work even better (and certainly is better for you). In many ways natural beauty products have simplified my routine since I can mix up what I need with simple ingredients I already have on hand.

Here’s the highlights of my skin care routine these days:

  • Dry brush before showering (here’s how to do it)
  • Exfoliate and moisturize with a scrub in the shower
  • Apply a natural lotion post-shower
  • Oil cleanse my face, adding a facial sugar scrub once or twice a week for exfoliation
  • Finish with a quality nourishing face serum (this one is my absolute favorite)

I make up for the money I invest in a few high-quality store-bought beauty products by making the rest myself at home. Sugar scrub is so easy and fun to make, it’s one item I’ll never buy.

These also make a great DIY gift idea! Just put them in a cute mason jar and apply a decorative label or tag. Now you have a pampering and practical gift for an expecting/new mom, or for Christmas gifts or Mother’s Day gifts!

Men get dry skin, too. Make a manly scented version by trying some of the suggested essential oil combinations in this post.

Homemade sugar scrub recipe
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4.07 from 48 votes

DIY Sugar Scrub Recipe

This is the perfect recipe for beauty DIY beginners. Fast, fun, and simple!
Prep Time5 minutes
Total Time5 minutes
Yield: 1.5 cups
Author: Katie Wells

Materials

Instructions

  • Combine all the ingredients and stir to combine.
  • Store in an airtight container, such as a wide-mouth mason jar.

Notes

To use:
In the shower, scrub your skin with 1 tablespoon of the mixture and rinse well. It will leave your skin feeling like silk. Goodbye dry skin!

Sound simple? It is!

Sugar Scrub Variations

Ready to mix it up? Change your sugar scrub to suit the season. All of these variations use simple ingredients found at most grocery stores.

  • Pumpkin Pie Scrub: 1 cup of brown sugar, ½ cup coconut oil, ½ tsp vitamin E oil, and ½ tsp pumpkin pie spice (or just ½ tsp cinnamon)
  • Vanilla Brown Sugar Scrub: 1 cup brown sugar, ½ cup almond oil, ½ tsp vitamin E oil and 1 tsp real vanilla extract
  • Lemon Sugar Scrub:  Great hand scrub for after washing dishes! 1 cup white sugar, ½ cup olive oil, ½ tsp vitamin E oil, 15-20 drops (or more) of lemon or orange essential oil
  • Gentle Lavender Sugar Scrub for Face: 1 cup white sugar, ½ cup almond oil, ½ tsp vitamin E oil, ½ tsp real vanilla extract, and 15 drops lavender essential oil. Or make this gentler oatmeal version.
  • Vanilla Latte Sugar Scrub: Need I say more? Seriously… make sure you have coffee on hand to make a vanilla latte because it will have you craving the real thing. Find the recipe here.
  • Sugar Cookie Lip Scrub: Better than lip balm, in my opinion, since it exfoliates and moisturizes in one step. Here’s the recipe.
  • Mint Chocolate Lip Scrub: I also recently came up with this flavor that will leave you with deliciously smooth lips. Get the recipe here.
  • Homemade Foot Scrub with Magnesium: Perfect for pedicure season, this foot scrub is therapeutic as well with the addition of magnesium.
  • Cumin Sugar Scrub for Face or Body: Not all sugar scrubs have to smell like dessert. This more exotic scrub is packed with antioxidants for glowing skin.
  • Himalayan Salt Scrub: Salt is typically coarser than sugar and slower to dissolve, which makes this salt-based scrub recipe great for heavy-duty exfoliation. (If you have sensitive skin, stick to sugar scrubs.)
  • Sugar Scrub Cubes:  Make this cute and compact version of a scrub in single-use cubes. No mess and you can even make them colored with purifying French rose clay. Here’s how to make them.
  • Chai Sugar Scrub: All the scents of your favorite chai latte in a luxurious moisturizing scrub! Here’s the recipe.
  • Gingerbread Body Scrub: My favorite recipe to give at Christmas. Get the recipe here.

How to Store

These last on the counter for up to 2 months (or more). Take care that extra water doesn’t get into the scrub when you use it as it won’t last as long or work as well.

One warning: these smell good enough to eat! Actually, they are good enough to eat, but don’t… sugar is bad for your intestines!

This article was medically reviewed by Madiha Saeed, MD, a board certified family physician. As always, this is not personal medical advice and we recommend that you talk with your doctor.

Ever made your own sugar scrub or facial products? What is your favorite combination? Let me know below!

This easy sugar scrub recipe is natural and chemical free. It naturally removes dead skin and leaves skin glowing and healthy.

Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

476 responses to “Luxurious Sugar Scrub Recipe for Silky Smooth Skin”

  1. Mary Lou Avatar

    Unlike olive oil, coconut oil is solid at room temperature. Do you melt the coconut oil before mixing?

  2. Marcy Avatar

    I made this a few weeks ago with brown sugar, olive oil, and a splash of vitamin E oil. I made it in a mason jar, sealed it and left in the shower. I LOVED using it – it seemed to make my skin glow. However, I picked it up to use is this weekend and it felt funny and smelled spoiled. Can this mixture go bad? Thanks!

  3. Lan Avatar

    Dear Katie,
    I am planning to make your simple sugar scrub as a party favor, and I have a few questions. First, it seems that your basic recipe uses 1 part sugar to 1 part oil, but the variations you posted use 2 parts sugar to 1 part oil. Is this a mistake? Do you prefer either one? Secondly, I was planning to use castor oil instead of olive, coconut, or almond oil simply because I have it on hand to make bath fizzies. As castor oil is great for skin care, do you think I could skip the vitamin E oil? Finally, I was wondering about adding a little bit of epsom salt for texture variation and soap coloring for fun. I understand that epsom salts are used more for soaking than for scrubbing, so I’d like to hear your thoughts on that. Regarding color, even though product I use is water based, I’m guessing the sugar scrubs would use so little that I wouldn’t have to worry about any sugar dissolving. Have you ever tried anything like that? Do you have any opinions on these ideas? Thank you in advance for your time.

    Sincerely,
    Lan

    1. Wellness Mama Avatar

      With the addition of the Vitamin E oil it ends up being about the same; but really you can use whatever ratio you prefer. You can omit the Vitamin E oil. Epsom salts would be fine. I’ve personally never tried coloring them. Hope this helps 🙂

  4. Adrienne Avatar
    Adrienne

    This might just be one of my favourite body scrubs ever. Done with the ingredients that are easily found in any kitchen cupboard this scrub is so natural

  5. Cairo Avatar

    I wash dishes quite a bit, and I made a lemon-vanilla scrub with olive oil and it works GREAT and smells so AMAZING! i have only used it twice but I LOVED it!

  6. TINA Avatar

    I made your sugar, almond oil scrub and when I used it, it took me forever to get it rinsed off. I was very careful with my measurements too. I wonder if I used too much on my face? I still loved it though. And your website…I’ve tried so many of your recipes now and can’t wait to try more.

  7. Ekyslim Avatar
    Ekyslim

    can I add aloe Vera gel and milk to my sugar and coconut facial scrub?

  8. Jamie Avatar

    Is it better to use Raw sugar because the granules are larger?

  9. Katy Avatar

    LOVE! I recently started using this, and the very first day, my husband walked in from work and said, “did you exfoliate your face?!”

    great and quick results of silky smoothness. And it makes me feel good to know I’m just using organic CO and organic sugar to make it happen. Thanks for sharing! It’s a staple in my bathroom/shower now.

  10. Amanda Avatar
    Amanda

    ***PLEASE DO NOT SELL ANY PRODUCTS THAT ARE HOMEMADE UNLESS YOU HAVE A BUSINESS LICENSE AND HAVE HAD YOU PRODUCTS TESTED AT A LAB. YOU CAN CAUSE SONE SERIOUS HARM TO CUSTOMERS UNKNOWINGLY. IT TAKES YEARS TO UNDERSTAND CHEMISTRY AND HOW TO MAKE A PRODUCT THAT IS SAFE FOR COMMERCIAL USEAGE. IF YOU DO NOT KNOW THE DIFFERENCE BETWEEN AN ANTIOXIDANT AND A PRESERVATIVE OR KNOW THE SHELF LIVES OF THE INGREDIENTS USED YOU HAVE NO BUSINESS SELLING TO CUSTOMERS THAT COULD USE PRODUCTS ON CHILDREN THAT COULD CAUSE CONTACT DERMATITIS OR OTHER ISSUES. THANK YOU. THIS SITE IS GREAT FOR PERSONAL USE ONLY!!!!!

  11. Reney Avatar

    I AM TOTALLY CONFUSED NOW AND I DON’T HAVE THE FOGGIEST IDEA WHAT I’M GOING TO DO.

    This is information OVERLOAD here. Wow.

    Sooo think I’ll just use the old faithful mild C- soap and plain water, wash gently, rinse and pat lightly with a soft paper towel shortly thereafter my face will be hitting the pillow.

    I’ll bookmark for future reference though. Thank you all. Everyone of you. Good night

  12. Julie Avatar

    I would put T-50 Vitamin E oil, only a 1/4 teaspoon in each 4 ounce jar and skip the honey. I would use extra virgin olive oil which is 1st pressing because the squalene has not been removed and it very good for the skin.

  13. Kenzie Avatar
    Kenzie

    I made a sugar and olive oil scrub for my mom for mothers day (homemade) im thinking of selling these. it consists of olive-oil, sugar, and honey. But im thinking of making this one for the kids teachers because honey is expensive where i live and one recipe calls for half the bottle sooooo…….

  14. Maddie Avatar

    Hi there. I have Organic Coconut Palm Sugar, would you recommend me using this sugar? Also, I was thinking of mixing the sugar with organic virgin coconut oil, and add a few drops of lavender EO. Will it be a good combination? Should I try and use it on my face as well?

  15. Julie Avatar

    Oh boy, that must hurt. I am going to suggest almond oil, sea salt fine grind. Make some body butter with shea, mango and almond oil. Put it on after you bath or shower and put socks on. Start working on the dead skin on your feet with a foot pumis too.

  16. Georgie Avatar

    I would like to get a receipe for making sugar scrubs to b able to use on feet that are dry and cracking.

  17. Julie Avatar

    You only want to use t-50 Vitamin E oil. IT IS ALL NATURAL UNLIKE what you find in the gels caps at the store. You still need to wash where you use the scrub or rinse off the sugar or salt which ever you use. You can either wash after you rinse off scrub or you can just wipe off excess oils.

  18. Lisa Avatar

    What, if anything, can I add to this to make it also a cleaner or cleanser? I thought of adding castile soap, but I wasn’t sure if that would be OK or ruin it. Or how much.

    Also, can someone tell me the benefits of vitamin e oil?

  19. Sahar Avatar

    I tried the sugar and olive oil method my skin feels so soft and healthy thanks a bunch?

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