Luxurious Sugar Scrub Recipe for Silky Smooth Skin

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Homemade sugar scrub recipe
Wellness Mama » Blog » Beauty » Luxurious Sugar Scrub Recipe for Silky Smooth Skin

Sugar may not be good for your insides, but a sugar scrub can be very good for your skin. Those expensive scrubs in department stores and spas… they cost pennies to make! Sugar scrubs are a simple beauty recipe with countless variations, and they can be incredibly moisturizing and exfoliating to the skin.

I use scrubs on my face, body, and (especially) feet to slough off dead skin and moisturize. The result? Silky skin with minimal effort!

If you are new to making your own beauty products (or even if you are a veteran natural beauty alchemist) I highly encourage you to try out these homemade sugar scrub recipes.

Why Use Sugar Scrub?

Taking time out from mom-life to take care of ourselves isn’t always easy, but let’s face it… skin needs TLC to stay healthy. Switching to more natural cosmetics and beauty products may mean leaving some of your favorite products behind.

Not to worry! In my experience a natural skin care regime can work even better (and certainly is better for you). In many ways natural beauty products have simplified my routine since I can mix up what I need with simple ingredients I already have on hand.

Here’s the highlights of my skin care routine these days:

  • Dry brush before showering (here’s how to do it)
  • Exfoliate and moisturize with a scrub in the shower
  • Apply a natural lotion post-shower
  • Oil cleanse my face, adding a facial sugar scrub once or twice a week for exfoliation
  • Finish with a quality nourishing face serum (this one is my absolute favorite)

I make up for the money I invest in a few high-quality store-bought beauty products by making the rest myself at home. Sugar scrub is so easy and fun to make, it’s one item I’ll never buy.

These also make a great DIY gift idea! Just put them in a cute mason jar and apply a decorative label or tag. Now you have a pampering and practical gift for an expecting/new mom, or for Christmas gifts or Mother’s Day gifts!

Men get dry skin, too. Make a manly scented version by trying some of the suggested essential oil combinations in this post.

Homemade sugar scrub recipe
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4.07 from 48 votes

DIY Sugar Scrub Recipe

This is the perfect recipe for beauty DIY beginners. Fast, fun, and simple!
Prep Time5 minutes
Total Time5 minutes
Yield: 1.5 cups
Author: Katie Wells

Materials

Instructions

  • Combine all the ingredients and stir to combine.
  • Store in an airtight container, such as a wide-mouth mason jar.

Notes

To use:
In the shower, scrub your skin with 1 tablespoon of the mixture and rinse well. It will leave your skin feeling like silk. Goodbye dry skin!

Sound simple? It is!

Sugar Scrub Variations

Ready to mix it up? Change your sugar scrub to suit the season. All of these variations use simple ingredients found at most grocery stores.

  • Pumpkin Pie Scrub: 1 cup of brown sugar, ½ cup coconut oil, ½ tsp vitamin E oil, and ½ tsp pumpkin pie spice (or just ½ tsp cinnamon)
  • Vanilla Brown Sugar Scrub: 1 cup brown sugar, ½ cup almond oil, ½ tsp vitamin E oil and 1 tsp real vanilla extract
  • Lemon Sugar Scrub:  Great hand scrub for after washing dishes! 1 cup white sugar, ½ cup olive oil, ½ tsp vitamin E oil, 15-20 drops (or more) of lemon or orange essential oil
  • Gentle Lavender Sugar Scrub for Face: 1 cup white sugar, ½ cup almond oil, ½ tsp vitamin E oil, ½ tsp real vanilla extract, and 15 drops lavender essential oil. Or make this gentler oatmeal version.
  • Vanilla Latte Sugar Scrub: Need I say more? Seriously… make sure you have coffee on hand to make a vanilla latte because it will have you craving the real thing. Find the recipe here.
  • Sugar Cookie Lip Scrub: Better than lip balm, in my opinion, since it exfoliates and moisturizes in one step. Here’s the recipe.
  • Mint Chocolate Lip Scrub: I also recently came up with this flavor that will leave you with deliciously smooth lips. Get the recipe here.
  • Homemade Foot Scrub with Magnesium: Perfect for pedicure season, this foot scrub is therapeutic as well with the addition of magnesium.
  • Cumin Sugar Scrub for Face or Body: Not all sugar scrubs have to smell like dessert. This more exotic scrub is packed with antioxidants for glowing skin.
  • Himalayan Salt Scrub: Salt is typically coarser than sugar and slower to dissolve, which makes this salt-based scrub recipe great for heavy-duty exfoliation. (If you have sensitive skin, stick to sugar scrubs.)
  • Sugar Scrub Cubes:  Make this cute and compact version of a scrub in single-use cubes. No mess and you can even make them colored with purifying French rose clay. Here’s how to make them.
  • Chai Sugar Scrub: All the scents of your favorite chai latte in a luxurious moisturizing scrub! Here’s the recipe.
  • Gingerbread Body Scrub: My favorite recipe to give at Christmas. Get the recipe here.

How to Store

These last on the counter for up to 2 months (or more). Take care that extra water doesn’t get into the scrub when you use it as it won’t last as long or work as well.

One warning: these smell good enough to eat! Actually, they are good enough to eat, but don’t… sugar is bad for your intestines!

This article was medically reviewed by Madiha Saeed, MD, a board certified family physician. As always, this is not personal medical advice and we recommend that you talk with your doctor.

Ever made your own sugar scrub or facial products? What is your favorite combination? Let me know below!

This easy sugar scrub recipe is natural and chemical free. It naturally removes dead skin and leaves skin glowing and healthy.

Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

476 responses to “Luxurious Sugar Scrub Recipe for Silky Smooth Skin”

  1. Sara Avatar

    My favorite is a more original scrub, made of honey, lemon juice, sugar in the raw, olive oil, and parsley. Great stuff.

  2. Cathy Avatar

    Where can I find the small mason jars? I would like to make these for Christmas gifts. Some of the girls at work complain about dry itchy skin. I think they will really appreciate these. But I don’t want to spend a lot of money. Would like a more specific recipe though. Thanks!!

  3. liz rondelle Avatar
    liz rondelle

    Non virgin olive oil is best for cosmetics as it does not have the smell but does
    have the smoothing oil feel.

  4. John Avatar

    Hi,

    Does anyone know if any chemicals need to be added in order to increase the shelf life of these scrubs? And if so, what the chemicals are, and do they alter the final effect of the scrub?

    Thanks so much!

  5. Kimberly Avatar

    I love your pumpkin pie scrub and am wanting to make it this weekend!! I have a question though, would pumpkin spice extract work instead of the powdered spice?? Thank you!

  6. Erica Avatar

    If I wanted to use a facial scrub along with the oil cleansing method, how would I do that. Please respond back. Thank you

    1. Jen Avatar

      I’ve read quite a bit about our skin trying to achieve a balance …..and stripping the oils away and then adding oils BACK just leads to trouble. I haven’t followed thru with a regimen to see if that is true for me, but it makes sense. I have seen oil exfoliating scrubs that use a little Tea Tree oil as it has anti-bacterial and anti-fungal properties in it. Lemon is suppose to purify and dissolve oil clogging pores (and add a nice scent because tea tree is pretty gross ) and olive oil was the carrier/base oil. They suggest oil cleanser that is an oz of olive oil, 5 drops tea tree, 15 drops lemon. Glide some on with your finger tips thinly and cover with a wet hot wash cloth. Let it sit for a minute and then wipe it all off, repeat if necessary. Lasts forever because it is antibacterial AND if it has NO fluid water (only OILS) it should last for months and months until the oil starts to breaks down from extreme temperatures. Thats why butter left out, which is and oil/fat doesn’t spoil overnight, intact it can last a long long time, usually until the cat gets to out! if you want to make it an exfoliant, just add plain white sugar to make it a paste, don’t stir a lot and just use gentle circular motions before wiping it off with a moist warm cloth.

  7. Wendy Catalano Avatar
    Wendy Catalano

    I recently made a facial scrub using coconut oil, super-fine sugar, and ground coffee! It smells amazing, and is great first thing in the morning 🙂

  8. Mary Chiara Vivar Avatar
    Mary Chiara Vivar

    Can I mix honey with sugar for my facial scrub? and can I also use it for my dry feet and hand?

    1. Drusilla Keeble Avatar
      Drusilla Keeble

      I use honey and sugar for my face, but you might want to mix it in single use quantities. I’ve found that my sugar settles to the bottom of the container and it’s a beast to mix up again!

  9. Kat Avatar

    i wonder what some of ya”ll use to clean your shower/tub drains. I’m thinking about oatmeal and coffee grounds going down the drain. Even sugar or salt with coconut oil would eventually clog the drIn when the oil cools and solidifies.

  10. Bell Avatar

    Just made the Vanilla Lavender scrub and I just LOVE it! I only tried it on my hands, but it made them nice and soft. I added a half tablespoon of raw organic manuka honey to the recipe too. Thank you so much for your recipe. I can’t wait to make a big batch of this and give them out as presents for Christmas! <3

    1. Allison Avatar

      Did you use vanilla extract, or vanilla bean pods, or something else in your scrub? I’m planning to do a vanilla lavender scrub, and I’m trying to decide!

  11. BEDA Avatar

    What do you all think about adding Activated Charcoal to a sugar scrub? … I’m thinking maybe it would be great for pulling toxic gunk (that’s a technical term 😉 ) out of the pores …

  12. Susan Avatar

    I loooove sugar scubs. They are like 2 in 1; they’re exfoliating and moisturizing on the same time! It leaves your skin so nice and smooth 🙂

  13. Cindy Avatar

    Hi Katie,
    I’ve been making and using a sugar scrub recipe a friend gave me awhile ago- organic sugar, coconut oil, lavender essential oil, and lavender flowers. Fell in love with it from the first time I tried it. I use it on my face and body. Problem is I get a red “rash” under my breasts that itches. (It almost looks like a rash on a baby’s bottom.) If I put neosporin on it it takes the rash away. I really want to keep using sugar scrubs but don’t want the rash. (I’ve had to switch back to using commercial soap until I figure out the problem, really didn’t want to do that as I’ve been trying to slowly switch to natural products. Love your deodorant recipe btw.) I’m pretty sure it’s the sugar. It’s really hot where I live so I’m thinking the sugar combined with hot, sweaty, enclosed area is the culprit. Does that sound plausible to you? My other question is, is it good for your skin to use salt instead? Can I use just plain ol table salt or use sea salt? Thank you so much!!!

    1. Katie - Wellness Mama Avatar

      That definitely sounds possible. I’d try salt. I’ve made salt scrubs and they are also great. You would not even need to use one everyday and a honey body wash can be a better everyday alternative.

      1. Cindy Avatar

        Thank you! A honey body wash sounds wonderful. Do you have a recipe? And does any old kind of salt work for scrubs?

    2. erica Avatar

      The red rash u get is a yeast infection, candida. And yes it thrives on the sugar.

    3. Dawn Avatar

      Candida can be an issue for those who have larger beasts and who live in a warm climate (or anyone during warm months). The sugar in the scrubs can make it worse.

  14. Allison Avatar

    I want to make a sugar scrub for my future mother in law. Her favorite scent is almond. Any suggestions??

  15. Becky Avatar

    Have made up several batches of the sugar scrub now, and love it. However, I’m concerned about the coconut oil going down the drain. Any way to keep the oil from building up?

  16. Christina Avatar

    Hello,
    I want to make the brown sugar vanilla scrub for my daughters birthday party. The kids (8yrs old) will be making them. How much does your recipe yield? And also do you have and other kid friendly scrubs you recommend? Or anyone?
    Thank you!!!

  17. Donna Avatar

    I made the pumpkin pie sugar scrub last night. I was really excited to make this but when I used it on my hands, afterwards they were extremely greasy. I also do not smell the pumpkin pie spice at all, even after dumping more in. I might try this again cutting way back on the coconut oil or just use a different oil all together. Are my hands suppose to feel very greasy and repel water after using this product?

  18. Millie Lapidario Avatar
    Millie Lapidario

    Is there a shelf life to the homemade sugar scrubs? And does the oil ever clog your pipes?

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