You’re working to make sure that you are only ingesting healthy foods, and it’s important to make sure you aren’t using the unhealthy ones on the outside either!
Chemicals in Cleaners and Beauty Products
Most conventional beauty and cleaning products are full of questionable or outright dangerous chemicals that can be just as harmful to your body’s largest organ as the chemicals you ingest. If you’ve gone out of your way to clean up your diet, it is time to take the next step and clean up the rest of your life!
If you have kids, this is especially important as they are even more susceptible to chemicals in cleaning products, shampoos, lotions, plastics, air fresheners, laundry detergent, etc.
Unlike healthy eating, natural cleaning/ living is an area where it most definitely is CHEAPER to go the natural route. With a few master ingredients, you can keep you house and body clean for practically nothing. At my house, the ingredients I always keep on hand for cleaning are:
- White Vinegar
- Washing Soda
- Baking Soda
- Liquid Castile Soap
For beauty/personal care, I can make practically everything with:
Here are a few basic recipes for homemade cleaners and beauty products that you can easily make:
Natural Cleaning Recipes
Health and Beauty Recipes
Natural Homemade Substitutes for Conventional Beauty Products
Seven Natural Remedies you Already Have at Home
Seven Natural Beauty Tricks From Your Kitchen
Natural Homemade Baby Wipes-Easy to Make
Make Your Own Natural Deodorant With This Simple Recipe
Natural Homemade Toothpaste- Easy Recipe
UPDATE: Remineralizing Toothpaste Recipe!
Natural Homemade Sunscreen Recipe
Natural Bug Spray Recipes that Work
Health Tonic: Vinegar of the Four Thieves
You are eating healthier, now its time to stop inundating your body with junk from the outside!
I challenge you to hit the bathroom counter, cabinets, under the kitchen sink, etc and get rid of all the chemical filled products that aren’t good for you or your skin! Some examples would be: all purpose cleaners, glass cleaners, disinfecting sprays, conventional deodorants, lotions, toothpastes, soaps, beauty products, etc. Give them to a toxic waste disposal place or, if you aren’t sure you are going to make the switch permanent, put them where you can’t use them for a month and see how you feel then!
What products will you get rid of? What will you replace them with? Share below!