Wellness Mama®
Simple Answers for Healthier Families
I get a lot of questions about blogging and how to start. I certainly don’t claim to be the expert on it… but I’ve learned a few things over the years that I wish I’d known when I started, so I figured I’d share them with you…. The Wellness Mama Blogging Story I first started …
In my time blogging, I’ve had the honor of “meeting” some other great bloggers. Through sites like Facebook, Twitter, Pinterest, Google+, and others, I’ve been able to connect with many of these bloggers and definitely consider them (online) friends. Today, I’m just sharing a list of blogs that I read and who’s authors I’ve “met”… …
I came up with the idea for this quilt when my husband decided he had too many shirts from college and was going to get rid of a bag of them. He would never be able to wear all these shirts, but they represented memories for him and I wanted to preserve them. I looked …
I’ve made natural alternatives to most of our household and toiletry products, but homemade shampoo was by far the toughest. I tried the “no-poo” method, which has great results for some, but did not work on me at all (and I have some terrible Christmas pictures to prove it!). If you have coarse hair that …
The answer is likely “Yes” that you are deficient in Magnesium. Magnesium is the eighth most abundant mineral on earth, and the third most abundant in sea water. More importantly, it is the fourth most abundant mineral in the human body and it is necessary in over 300 reactions within the body. Magnesium isn’t just …
