Remineralizing Tooth Powder Recipe

Homemade Tooth Powder recipe all natural and works great Remineralizing Tooth Powder Recipe

My remineralizing toothpaste is one of my most visited posts and I’ve gotten a lot of emails from people who have switched and love it. After my husband and I both remineralized our teeth and reversed cavities, I’m definitely a convert to natural toothpastes and a supportive diet.

The only downfall to my homemade toothpaste is that i can leave a residue on sinks and there can be some concerns with the coconut oil if you have a septic system (as we do).

I’ve also recently discovered the many benefits of healing clays and wanted to figure out how to incorporate this into our oral health regimen, but there were some definite texture issues with the clays and coconut oil.

I wondered if a healing tooth powder would work and I couldn’t be happier with the results. It is easier to make than the toothpaste and you can use actual powdered herbs and spices instead of the essential oils which saves money. I’ve recently started using a mix of this and OraWellness Brushing Blend and my teeth have never felt cleaner (and are continuing to whiten!).

Why Tooth Powder?

The main ingredient in this tooth powder is Bentonite Clay, which I’ve recently become a huge fan of. Not only does it bind to and draw out heavy metals and toxins (a huge plus for the mouth!), but it is alkaline and full of minerals.

It can be taken internally to help with toxin removal so it is safe for use in the mouth and it contains calcium, magnesium and silica which are nourishing for the teeth! According to Mountain Rose Herbs:

“Bentonite is very unusual in the fact that once it becomes hydrated, the electrical and molecular components of the clay rapidly change and produce an “electrical charge”. Its highest power lies in the ability to absorb toxins, impurities, heavy metals and other internal contaminants. Bentonite clay’s structure assists it in attracting and soaking up poisons on its exterior wall and then slowly drawing them into the interior center of the clay where it is held in a sort of repository.

To state it another way…
“Bentonite is a swelling clay. When it becomes mixed with water it rapidly swells open like a highly porous sponge. From here the toxins are drawn into the sponge through electrical attraction and once there, they are bound.“

It is also extremely gentle and has a milder taste for kids. I also use Bentonite Clay for facial masks, healing poultices and when drying hair naturally to keep color on.

The other ingredients are supportive of the mouth as well:

Baking soda is alkaline and contains minerals. It also helps remove stains.
Calcium magnesium powder provides extra calcium and magnesium to provide minerals and whiten.
Cloves powder is naturally antibacterial and gives a great taste.
Cinnamon is also antibacterial, tastes great and helps discourage bacterial growth in the mouth.
Mint tastes great and is soothing to the gums.
Xylitol- completely optional and adds sweetness.

Tip make your own inexpensive tooth powder for clean teeth without chemicals Remineralizing Tooth Powder Recipe

Tooth Powder Ingredients:

4 Tablespoons Bentonite Clay
3 Tablespoons Calcium Magnesium Powder
1 Tablespoon Baking Soda (optional)
2 Tablespoons Powdered Mint Leaf (optional, or can use essential oil)- Powder in blender, food processor or coffee grinder.
1 tablespoon Cinnamon Powder (or this kind)
1 teaspoon to 1 tablespoon of Cloves Powder
1 Tablespoon (or more to taste) Xylitol Powder
Essential oils for taste- completely optional but Peppermint, Spearmint and Cinnamon are good. I buy mine from Mountain Rose Herbs.

How to Make Tooth Powder:

Mix the ingredients in a bowl or pint size mason jar and store in a small glass jar with a lid. We actually have a separate small glass jar for each family member since we dip our toothbrushes in it. Mix with a spoon or shake to incorporate ingredients. This recipe makes about 3/4 cup of tooth powder which lasts us for months. You can adjust the recipe up or down (Use teaspoons instead of tablespoons for smaller amounts).

This will last indefinitely on the counter since there are no liquid ingredients and all of the ingredients naturally discourage bacterial growth. You can customize the powder to your taste and all of the herbal ingredients are optional. Bentonite or baking soda would actually work alone or together as a tooth powder, this one just tastes great. You could also add more cloves, mint and cinnamon for an even more concentrated powder. This type of cinnamon has a higher concentration of beneficial oils and tastes sweeter.

How to Use:

Wet the toothbrush (I use a Bass brush from OraWellness since it is super gentle on the gums and cleans better) and dip into the powder. I also add a few drops of OraWellness Brushing Blend. Brush using the Bass Brushing Technique until teeth are clean. Rinse with cool water. Can be used daily (or multiple times daily) and is fine for adults and kids.

My Oral Health Regimen:

My teeth have never been whiter or healthier (according to my dentist) thanks to my oral health regimen. It includes a healthy diet that supports oral health and a specific brushing regimen. This is what I do daily (that reversed cavities for both my husband and me):

Brush with activated charcoal powder to kill bacteria, remove toxins and whiten- Don’t do this everyday now but every couple of days.
Brush with Tooth Powder or Remineralizing Toothpaste with a few Drops of Brushing Blend.
Rinse mouth.
Finish my rubbing a few drops of Brushing Blend on my gums and tongue to discourage bacterial growth, especially at night (and because it tastes great!).
Repeat one or more times a day!

What is your oral health routine? Ever used a natural product? Reversed a cavity? I’d love to hear about it below!

PDF

Filed Under: DIY, Natural Living Tagged With: diy, oral health, tooth powder

About Wellness Mama

Wellness Mama is a full-time housewife with a background in nutrition, journalism and communications. Her passion is helping others achieve optimal health through a “Wellness Lifestyle.” She has helped hundreds of clients lose weight, increase athletic performance, improve fertility, and overcome numerous health problems and diseases. Connect with her on Twitter, Facebook, Google+, & Pinterest.

Disclaimer: Many of the links on my site, especially those from Amazon, Mountain Rose Herbs, Tropical Traditions and OraWellness are affiliate links. Should you click on these links and decide to purchase anything, I will receive a small commission and you will have my sincere thanks for supporting Wellness Mama!

DISCLAIMER: The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.

Hilary

Question – how do you test your powder for abrasiveness? I was using a home-made powder including mineral supplements ground to a fine powder, most of it so fine it floats in the air like steam. Then I thought to feel the powder between a damp finger and thumb. *Yikes*. After the water-soluble parts are dissolved, some of what’s left feels like scouring powder. I feel very very stupid… I know that hard-bristled brushes can cause damage, and even abrasive whitening toothpastes, so why have I been scouring my teeth?? I just hope I haven’t done irreversible damage to the enamel.

So… how do you test, or what precautions do you take?
http://wellnessmama.com Wellness Mama

According to the abrasive ratings, this wouldn’t even be on the charts. Baking soda is actually very low abrasivity compared to most toothpastes and all the other ingredients are less abrasive than baking soda.
Nellies_mommy77

I tried using Dr. Bronner’s Peppermint and baking soda two days this week and my teeth HURT! I am back to using Colgate Sensitive for now…
Shorty0325

So, is there anything you recommend in place of cinnamon powder? I am allergic to cinnamon, but would still like to use this?
http://wellnessmama.com Wellness Mama

Just use extra cloves or mint powder… cinnamon is optional…
Susan

Will the addition of the essential oils affect the shelf life since it’s a liquid?
Hilary

Thanks for replying!

Where do you find the ratings for the clay and mineral powder? Does the seller tell you what they are? (I suppose there must be different ratings for the same clays depending on particle sizes.)
Kate

I am using a very similar tooth powder and I was concerned about it being abrasive. I went to the dentist last week and they said my teeth showed no signs of being abraded and to continue using it because my teeth looked great!
Anastasia

Great info! I was brushing with Young Living Oils Theives blend diluted in a bit of coconut oil due to gum irritation and it worked wonderfully! I’ve also applied that oil neat on sore gums and it numbs it straight away.

I’d previously used baking soda, but as others stated I had concerns about the abrasiveness. I love bentonite clay and use it often (recently pulled splinters with it and added to cats’ water during an episode of diarrhea). I’d considered using it for brushing but had concerns due to the way it can behave when introduced to water. Now, I have something to experiment with!
http://wellnessmama.com Wellness Mama

Shouldn’t. In fact, essential oils are shelf stable themselves and will completely evaporate, leaving only a scent if left in the air for a short time.
http://wellnessmama.com Wellness Mama

This PDF (from a dentist) has the abrasivity ratings of common toothpastes and baking soda https://docs.google.com/a/wellnessmama.com/viewer?a=v&q=cache:gfU0tNV9spIJ:www.levysmiles.com/docs/Abrasiveness_of_Common_Toothpase.pdf+&hl=en&gl=us&pid=bl&srcid=ADGEESjeXQoTCCiOTAA0muWMY8qaUzAs0iWZwwjaBHPIfCWRWMNp53HzPJl8O74-vxW7m3nPZRDuvA9jNShXhU3Q2OXibd-_zMweIdPYbmK4gVRjqAb8mistmiJv_-cuM8iYhYjXj9nz&sig=AHIEtbR9cjuersWFml7abAMjFpzCbstJKQ and when I emailed him and called my own dentist, they both said that clays are not on the rating scale because they are not abrasive. Here’s more info on the clay (it is fine 200 mesh size) http://www.mountainroseherbs.com/learn/bentonite.php
Hilary

That’s really interesting, thank you!
Meganelm

Is the Brushing Blend an optional product, or is it a part of the whole tooth powder deal?
http://wellnessmama.com Wellness Mama

It’s optional, just part of my personal regimen.
Susan

The ingredients list says to use Cal Mag but the link is to Calcium Citrate. Did you mean that it’s okay to use either one?
natalie

I accidently purchased Calcium Citrate instead of Calcium Mag powder! I probably need to exchange that don’t I? The “Citrate” is citric acid…probably not a good thing for teeth!? Ooof. Back to the store!!! I can’t wait to try this!!!
http://wellnessmama.com Wellness Mama

Absolutely, either one is fine… must have copied the wrong link from Amazon… thanks
kk

does the tooth powder remineralize like the one your toothpaste?
http://wellnessmama.com Wellness Mama

You can actual use the calcium citrate but the mag is a good addition…
http://wellnessmama.com Wellness Mama

It does and the clay actually provides a wider range of minerals. You could use either one…
Raindropgee

Can you use another sweetner? I have dogs so I don’t keep Xylitol in my house since I heard it is toxic to them.
natalie

The Calcium Citrate (NOW brand) says for Adults only…is it okay for my two year old to use this tooth powder, since he isn’t rinsing like a pro yet? I know you say it is good for kids….but I thought I better double check…toddlers too? Right now we are using a homemade tooth soap which he loves…but I’m a little concerned about the shelf life since it contains water. How do I know if the tooth “soap” has “gone bad”?! Thanks for all your work! I’m new here and am LOVING your site
Christa

I totally love this site too!
I’d love to try this mineral combo… I just want to make it into toothpaste. I don’t want to add coconut oil to it because I am on a septic system. Any ideas?
natalie

Christa, this recipe doesn’t have coconut oil I think it gets a little “pasty” once you start brushing with a little water? I could be wrong! I’m currently using a tooth soap which *does* have coconut oil in it, and I’m a little nervous since I live in an old house. I think this tooth powder will be much better!
http://wellnessmama.com Wellness Mama

You actually don’t need a sweetener at all, but you can get dried stevia leaf powder and use that… works great.
http://wellnessmama.com Wellness Mama

You could all pure aloe vera gel (mountain rose herbs has it) or just as water as you use it since the clay forms a great gel when it hits water (just don’t mix a lot ahead of time)
http://wellnessmama.com Wellness Mama

For kids, i’d use this one http://www.amazon.com/gp/product/B0002PU648/ref=as_li_ss_tl?ie=UTF8&tag=herbkati-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B0002PU648 but even the other powder is fine. It’s just not one you want to supplement with kids since their calcium levels can get out of balance faster than ours…
Don

Have you tried making your own version of the “Brushing Blend”? I am trying to make as much of our own hygiene products as possible. We love you site.
Kristy Harrang

In regard to the oral wellness brushing blend – how long does that little bottle last you?
http://wellnessmama.com Wellness Mama

It lasts one person a couple months… great for traveling too..
lisadds

I commend your research on maintaining proper oral health. For what it is worth I am a dentist and stay current on dental literature. I definitely agree that having a good diet is crucial in preventing cavities. However, you are being misled with the notion that you can reverse tooth cavities. There is no such agent. Once bacteria “eat” the tooth, more enamel/dentin cannot be regenerated. Remineralization is not the same as regeneration. Remineralization is continually occurring intraorally despite using toothpaste. Fluoride is the main mineral that reintergrates making the tooth more resistant to decay. I hope this is beneficial.
http://wellnessmama.com Wellness Mama

I appreciate you weighing in on the issue, but I’ll have to disagree slightly. I’ve had a cavity in my mouth that needed to be filled reverse itself (according to my dentist at my next visit). the same was true for a cavity in my husband’s mouth and I’ve heard similar accounts from several other people now. Also, from my research, while fluoride can make teeth “harder” it also makes them more brittle, and is not without its risks in many other areas besides dental health.
ChrisTa

Thanks so much… I’ll start experimenting
Harmonynicole

I am interested to try this but i have a question regarding tooth sensitivity. Over the last couple years my teeth have become pretty sensitive (mostly to cold) so i’ve been using one of the toothpastes for sensitive teeth which has helped. Will remineralizing my teeth and using a toothpowder help with sensitivity? Or do you know any other natural options which would help? Thank you!
http://wellnessmama.com Wellness Mama

This has done wonders for me. Between this and the supplements I’ve taken to heal my teeth, I don’t have sensitive teeth for the first time in my life. I was on a lot of antibiotics as a kid and haven’t ever been able to eat cold foods until recently. I used to cringe even looking at someone bite into ice cream or a popsicle…
Carmen Miller

Is bentonite clay the only one you would recommend, or are there other types of clay that would also work?
http://wellnessmama.com Wellness Mama

I haven’t tried any others in toothpaste, but I would think White Kaolin would also work great…
amy

I am looking for the calcium magnesium powder and found something called Kal Dolomite Powder that has Calcium Carbonate from Dolomite and Magnesium Carbonate from Dolomite….is this okay or should I look for something different? Thanks!!!
Shorty0325

Thank you! Love the site!
http://www.facebook.com/profile.php?id=542100578 Nichole Corless

i’ve been using this for a few days now, and while my teeth feel clean, my gums on the very back and inflamed and sensitive. any suggestions as to why or how to fix it?
http://wellnessmama.com Wellness Mama

You could have a reaction to one of the ingredients. Did you use all of the ones I listed or did you substitute some?
Lizpoch

I have a question about the calcium magnesium powder you mentioned for the recipe. The link took me to to amazon for a calcium citrate product. Is this correct? Or should I be ordering a calcium magnesium citrate for this recipe? Can’t wait to try it!!
http://wellnessmama.com Wellness Mama

Either one would work. There is a calcium magnesium on Amazon as well that works great.
kathy

im confuse. there is this recipe and the one for toothpaste. do they both do the same thing? if so does one work better than the other. if this is all i can do will it still work without the diet changes ? thanks
http://wellnessmama.com Wellness Mama

They both work similarly, but this one doesn’t need the liquid. They will help some by themselves but you really need the dietary changes if you want to see a big difference.
http://www.facebook.com/profile.php?id=542100578 Nichole Corless

I used everything on your list (minus the OraWellness stuff and charcoal cause it’s in the mail) so everything on your actual recipe – and I got the Calcium Citrate instead of magnesium because I didn’t realize before i purchased.
http://wellnessmama.com Wellness Mama

There is a possibility it is a detox reaction to bacteria dying in your mouth. Make sure to swish really well before and after. Perhaps also email OraWellness as oral health is their speciality…
http://www.facebook.com/profile.php?id=542100578 Nichole Corless

OK I’ll do that. thanks so much!! Even my husband (who was skeptical st first) is liking using this better than regular toothpaste! I hope I can get this issue resolved because otherwise it’s been going great! and I greatly appreciate you actually responding to comments – not all bloggers do – and it sure is frustrating! thanks again!
Gabrielle

Thanks for the recipes! I was wondering about Calcium Citrate–it’s the calcium salt of citric acid and an acidic form of calcium so I’m worried that it would have an negative impact on enamel (like lemon juice). What do you think? Thanks a lot!
http://wellnessmama.com Wellness Mama

It still has an alkalizing effect in the mouth, but any other calcium or cal mag with an -ate ending is fine…
Gabrielle

Awesome! Thanks! There’s just to much info out there it’s kind of overwhelming!
guest

The link for the calcium magnesium takes me to Now Foods Calcium Citrate on Amazon. Is it the same?
http://wellnessmama.com Wellness Mama

The cal mag was out on Amazon, so I changed the link, but it’s back in : http://www.amazon.com/gp/product/B0002PU648/ref=as_li_ss_tl?ie=UTF8&tag=herbkati-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B0002PU648 The calcium citrate will work too…
Hkflanagan

Sorry for yet another question about Calcium! What about Calcium Carbonate instead of the Mag?
http://wellnessmama.com Wellness Mama

Would also work!
Jenny P

I tried this recipe and I must have chosen wrong on the soap because it tasted horrible! I made it like you said but had some Dr. Bonners peppermint scented soap that I used for the castile soap (I honestly thought it would work fine.) But I can’t get over the taste. Was I wrong in my thinking? I hope so and I hope you’ll tell me that plain castile soap is not as bad as I really need to do something for my teeth!
http://wellnessmama.com Wellness Mama

Did you make this recipe as the powder or the paste? What ingredients did you use?
Jenny P

Sorry, I meant to comment on your other recipe. Never mind
Jenny P

I’m sorry, I meant to comment on your paste recipe instead of this one. I used 5 parts Calcium Carbonate, 2 parts Baking Soda, 3 parts Xylitol, 1 part Dr. Bonners Peppermint castille soap, and 5 parts coconut oil. I understand that stuff like this probably won’t be the best tasting stuff in the world, but it was so bad I don’t think I can get over it. So I was hoping you’ll tell me that the Dr. Bonners stuff was the problem (that seemed to be the taste I was troubled by most.) But I could always try the your dry tooth powder too.
http://wellnessmama.com Wellness Mama

You can definitely leave out the Dr. Bronners if you don’t like the taste. Your teeth will still get very clean with the polishing action of the calcium and baking soda. You could also try to add some essential oils or more Xylitol to help cover the taste…
Jenny P

Ok, thanks for the reply. I’ll try that since I still have everything.
ML

You don’t mention flossing? Don’t you floss at all? Why/why not?!
http://wellnessmama.com Wellness Mama

I do occasionally but notice that things like diet, supplements and the toothpaste make a much bigger difference in oral health for me.
Phillip

Could you add coconut oil to this recipe to make it into a paste like your earlier recipe?
http://wellnessmama.com Wellness Mama

Yep, sure could. Or even water if you made it in smaller amounts since the clay absorbs water and forms a paste.
Sherry

I have a question about using the bentonite clay when you have amalgam fillings. Could this detox effect make one sick with these type fillings? I have been using your previous recipe with coconut oil, calcium, stevia, etc but it gets very hard in bathroom with a/c on.
http://wellnessmama.com Wellness Mama

It shouldn’t be able to move enough mercury to cause a detox reaction and should bind to it rather than releasing into the body, but I’d consult a holistic dentist if you’re worried about it.
Hkflanagan

I’ve been using this powder, but my family is not fond of the brown-ness because of the cloves and cinnamon powders. Do you think if I use essential oil clove and cinnamon instead of the powders it would work just as well?
http://wellnessmama.com Wellness Mama

yep
Crills

I want to make this…. I’m ordering from amazon. The calcium magnesium link you have is to a plain calcium citrate? Does it need to be cal-mag citrate powder? Help!?!
Crills

Oh…. I didn’t read far enuf
Thanks!!!
http://wellnessmama.com Wellness Mama

Either one will work.. the cal mag was out so the cal citrate was in stock. If you can find cal mag it will work great too.
Jennymoonstar

Do you floss as well?
http://wellnessmama.com Wellness Mama

I do most of the time
Pegobrien61

I’ve been using just baking soda and peppermint EO for quite some time now, but will definitely be trying this recipe. I found that dipping a wet toothbrush in the powder wasn’t working very well for me, so now I mist the toothbrush with some peroxide and use a small squeeze bottle to add the powder. Seems to work ok. I did notice that a lot of the elements that are in the Brushing Blend are already in this powder, so I may just add the missing ones and skip the BB.
Jennie Van Heuit

I’m intrigued! It seems like the supplies to try this are going to cost me about $50, though. Does that seem right to you? Thanks!
http://wellnessmama.com Wellness Mama

Unfortunately, the natural ones can be expensive up front, but that will probably make enough powder for a year or more…
Auroone

how long did take you and your husband to health your cavities?
http://wellnessmama.com Wellness Mama

About 2 months
Holly1414

I LOVE this! My sons and I just finished making this, and the three of us brushed out teeth immediately. All three of us showed improvement right already – after just one brushing! Our teeth feel so much cleaner than with conventional toothpaste. I can’t wait till my hubby gets home from work so he can try it. Thank you for another great recipe!
Daniella

So I’ve been using this a couple days and it feels pretty gritty. Is it supposed to feel that way?
http://wellnessmama.com Wellness Mama

It will feel slightly gritty on your teeth but should leave them feeling smooth after rinsing…
guest

I’ve been using this recipe as written (including the OraWellness Brushing Blend) for about two weeks now, but I have noticed a slight brownish tinge on my teeth. Also, after I brush, I find the mint/cinnamon/cloves stuck in my teeth. Any suggestions?
http://wellnessmama.com Wellness Mama

Try using the brushing blend after the tooth powder… you can actually omit the cinnamon and cloves too if you’d prefer..
http://www.facebook.com/venuslemoos3 Venus Kalami

can this be done without the clay?
http://wellnessmama.com Wellness Mama

It can, or you could substitute calcium powder too, bentonite is just great for the teeth.
Special Agent Dana Scully

Thanks for the tip. I’ve been brushing with plain baking soda, but this seems more thorough.
Jules

I’ve been doing a little bit of reading on bentonite clay and every site I seem to go to says that there’s 2 kinds of bentonite clay: calcium bentonite and sodium bentonite. They say that you should not never ingest the sodium bentonite, but the calcium one is ok to ingest. I’ve been trying to buy calcium bentonite, but I can’t find any anywhere. Even Mountain Rose Herbs only have the sodium clay. Help!
SamRae

Is this safe to brush with during pregnancy? I tried looking up information on the bentonite clay, but couldn’t find a set answer. Also, wondering about brushing with the charcoal. Thanks!
http://wellnessmama.com Wellness Mama

Both are completely safe during pregnancy and I have used throughout pregnancies.
Melanie

I made the toothpowder and my kids aren’t to fond of it. I was wondering if I could add coconut oil to make a paste for them. I know you have the recipe for the toothpaste, but I like the clay in it, so I was wondering if could mix the powder with the oil? Thanks
http://wellnessmama.com Wellness Mama

You probably could, or even with water if you made it in smaller batches, as it will dry quickly.
Iryna

I’ve been reading up on xylitol and learned that there are two basic types: xylitol made out of corn (and therefore most likely genetically modified) and xylitol made from organic hardwood. The one you linked to in your recipe is the first kind, so I was just curious as to why you decided to use that one. Thank you!
http://wellnessmama.com Wellness Mama

It is from Corn, though it is supposed to be verified non-GMO. I’ve had trouble finding a brand from hardwood that doesn’t have dangerous added ingredients.
Pandora

If you read the MSDS on floride you wouldn’t reccommend it to anybody & you would quit using it.
Christy

Would the diotomaceous earth you recommended for the coconut oil toothpaste work in place of the benonite clay? At least until it’s gone. What’s the difference between calcium carbonate (I think it was listed in the coconut oil toothpaste) versus the calcium citrate you linked to here? Would they be interchangeable, at least until it’s gone?
http://wellnessmama.com Wellness Mama

Both calcium supplements are interchangeable. The diatomaceous earth would definitely work, or you could sub more calcium instead…
http://twitter.com/YoHippyChick Jillian Navejas

I have also reversed a cavity completely and improved another one. My dentist was very surprised. I have refused the filling on the “improved” one as well. I’m hoping it reverses. It’s at least not getting worse. #Win
StevieDriscoll

Hi, there. Thanks for another wonderful post. I just wanted to let you know that the Xylitol that you link to above has a comment in the reviews that may not have seen: that particular brand is made from corn, not birch.
David Smith

I added some coconut oil(makes it pasty) and sea salt and it makes a nice toothpaste…do you see a problem with adding coconut oil to it? thanks for a great recipe!!
David Smith

Hi, I made this with coconut oil to make it pasty and added some sea salt…do you see a problem with doing that? thanks
http://wellnessmama.com Wellness Mama

That should be fine. Coconut oil is great for the gums too!
Michaela

Can you use stevia powder instead of xyitol?
http://wellnessmama.com Wellness Mama

You could, though some people think that xylitol has some benefits for oral health. Just look for a stevia powder without added chemicals.
http://wellnessmama.com Wellness Mama

You could also use extra calcium powder or bentonite clay and use a stevia tincture (small amount) mixed in..
Connie

I wanna try turmeric for whitening? Ever try that and would kids use this?
http://www.facebook.com/cyndelj Cyndel Jones

Is it normal to go through ‘with drawls’ when getting off of fluoride? My dentist put me on prescription strength fluoride paste, then I started researching and found some info on how awful fluoride is, I’ve stopped using a fluoride paste a few days ago and my teeth and gums seem very sensitive…is this normal and can I expect it to go away anytime soon?
What foods can I add to my diet to help? I have no money for supplements I only have a food card right now until my husband gets his first pay check in 3 weeks. Thanks so much!
http://wellnessmama.com Wellness Mama

I do remember my teeth being more sensitive in the short term and much less so in the long term.
coley

i found bone meal powder …. calcium, magnesium and phosphorous … good substitute for the calcium supplement or just keep looking for calcium citrate? i’ve been using a similar tooth powder recipe for about a year now. love it!!!! also use orawellness. love your site!!!
http://wellnessmama.com Wellness Mama

I haven’t tried it, but if it is a naturally sourced bone meal powder with all those ingredients and no chemical ingredients… it sounds great!
sleepytree

I just got some its called pascalite. The website seemed kinda sketch at first and you have to either call or email them to purchase because they don’t have a secure server but they were super sweet and helpful when I called! The shipping was quick and they even sent me little samples of everything:)
Monica

The cinnamon sold by mountain rose herbs is cinnamon burmannii, instead of the real cinnamon zeylanicum. I have heard that burmannii is harmful when ingested in large amounts. I know you don’t eat your toothpaste…but what are your thoughts?
Monica

Also, the calcium magnesium powder link says it’s purely calcium, no magnesium Am I missing something? Thank you so much
Lucy

Made this yesterday, though I wasn’t sure how I’d like the taste (I’ve been using a combo of baking soda and a minty tea tree mouthwash). I love it! My teeth feel clean, and I can’t wait to see how well everything turns out long term…take THAT, fluoride pushers! Thanks so much!
sleepytree

I made this powder but with a few modifications because I couldn’t get a hold of some of the ingredients. I used pascalite clay (calcium bentonite), baking soda, xylitol, calcium magnesium powder (capsules from trader joes that I made into powder, and cinnamon. I’m still missing the mint and cloves powder. I noticed that my gums and teeth feel more fuzzy than usual today….I plan on sticking to the powder but maybe adding a few things. Any suggestions?? Did my modifications make the powder less effective? Also, how should I clean my tongue? I used to brush it with toothpaste but that doesn’t work out so well with the powder
http://wellnessmama.com Wellness Mama

The powder will pull toxins from the gums. I noticed this a little bit too the first couple of times. Make sure to swish really well with water after brushing to help flush those out. For your tongue, just swishing well after using the powder should be enough to clean the tongue.
Farrah

I’ve copied this recipe exactly except omitting the dried cinnamon, cloves, and mint and instead added several drops of the brushing blend to the mix and a few tablespoons coconut oil to make it into a paste (my hubby likes it better that way). Seems to be working great except I’ve noticed it kind of fizzes/stings our mouths with first contact. Is this normal??
Pingback: TPV Podcast, Episode 10: Beauty Products and Other Potential Hazards | Paleo Parents
http://wellnessmama.com Wellness Mama

It is and it should go away after a while.
Brendark

Aloha! Silly question, but I’m gearing up to leave for a deployment, and because my time is short I’m not sure all my stuff will get here in time for me to make my own recipe… is there a legit true “natural” toothpaste I can use until I get back?
http://wellnessmama.com Wellness Mama

There is a redmond clay one that works well, but honestly, you could just use baking soda with a drop of peppermint oil, or mix coconut oil and baking soda and use that. Might not taste the best, but it will work. You could even just brush with bentonite clay or calcium powder.
Brendark

Thank you! I was scared that if I ordered the clay with the other ingredients it wouldn’t get here in time… But… I might have made it overly-complicated. Thank you though, I did order some earthpaste and when I get back… I look forward to making my own!
Jb

I made this and have been using it for about a month now. I do like it, but I’m wondering if I’m the only one whose toothbrush looks really nasty now because of the cinnamon or cloves staining it. What do you do about that? (Hide the toothbrush from public view? LOL).
http://wellnessmama.com Wellness Mama

Soak it in baking soda and hydrogen peroxide… should clean it really well.
http://www.facebook.com/tabbyrt Tabitha Rosier Teeter

Thank you. My kids have (finally) been enjoying the toothpaste, but I noticed our sink drains slowly and have to run some “Drano” down it once a month…so I finally tried this. Wow. The cinnamon or cloves sure pack a punch. I love it, but I think my kids will think it’s too spicy. Fingers crossed on getting the hubby to try it out. He always buys cinnamon past anyway.
megan

Do you replace your toothpaste with this? And also, I use one of those spin brushes & it’s kind of rough. Should i use a basic toothbrush for this ?
Stefa folle

I had tried a similar recipe from another site and the cinnamon and cloves were too strong for me and my husbands’ gums, so painful.
I much prefere your toothpaste recipe and so do our kids. Can you just please tell me how can the coconut oil be a problem w/the septic?
http://www.facebook.com/katie.w.spence.9 Katie Wiseman Spence

I realize this is an old post, but I hope you still check it… I have a 10 month old daughter (who has teeth); is this brushing blend safe to use on her? If not, when will it be ok to use on her (age wise)? What would you recommend for someone her age? Thank you!!!
http://wellnessmama.com Wellness Mama

It cans sometimes cause clogs in the septic system… but you can just spit in the trash can to avoid that….
http://wellnessmama.com Wellness Mama

I’ve used it on my kids at that age… you just might want to reduce the spices to make it a little gentler for them.
Annalise

Hi Wellness Mama. Thanks for everything. I am wondering if a tiny bit of Stevia would be ok as a slight sweetener instead of Xylitol. I know it says on the Amazon link for Xylitol that it is recommended for oral health, is that also the case with Stevia? I am just wanting to do a combination of ordering things online and get things locally where I can, and it may be easiest to get Stevia locally. I am so keen to get started on all of your great tips and recipes … baby steps:) Thanks.
http://wellnessmama.com Wellness Mama

You can definitely sub stevia, just experiment until you get it as sweet as you like.
Pingback: Clean Eats = Better Teeth (and my favorite oral products) | Organic Eater
Pingback: Clean Eats = Clean Teeth (and my favorite oral products) | Organic Eater
Pingback: I have a confession to make! « Pencil Skirts and Perspective
Nova

No, it is not safe to use internally. Do NOT use bentonite clay in your mouth while pregnant or at any other time!
Nova

This is an incredibly irresponsible post.

First off, Bentonite
clay should NOT be used in the mouth, ever. Extended use will cause
serious problems for people with metal fillings. It can also dry out the
mouth enough to cause damage. And, if it’s swallowed, a person will
need to see a doctor because it can cause damage to the stomach and
intestinal linings.

Secondly, for the cinnamon, you link to two
completely different things. One is Ceylon cinnamon, which is the only
actual cinnamon. The other is Cassia, which is similar to Ceylon, but is
a different plant entirely. Not only does Cassia “cinnamon” not have
the same benefits as true cinnamon, it can pose real health problems.
Cassia has high amounts of coumarin – a strong anticoagulant, which
means if you get injured your body will not be as able to stop the
bleeding. It’s because of this that various institutions like the FDA in
the U.S. and the Federal Institute for Risk Assessment in Germany
recommended avoiding Cassia “cinnamon”. If a person has issues with
their gums to the point that brushing causes them to bleed, using Cassia
every day means they will being to seep blood constantly. Those open
wounds can easily become infected, leading to a whole host of major
health problems.

It’s obvious that you don’t really know what you
are doing. Just because two products sound the same, does NOT mean they
are the same thing.

It’s seriously appalling that you recommend
this “recipe” to people. Just because you are using plant products, does
not automatically mean they are safe or healthy.
Nova

Do NOT use bentonite clay! It WILL damage your fillings.
Nova

You are correct. Cassia “cinnamon” is quite harmful. It contains the chemical coumarin, which damages the bloods ability to clot. You do not have to swallow it to be harmed, the chemical is readily absorbed through the tissues in your mouth. Do not use it.
Nova

This is not a safe recipe at all. Do not use the clay, it is not for internal use and can cause many health problems with children. And DO NOT use the Cassia cinnamon she links to, it is dangerous. Cassia is not real cinnamon and does not have the health benefits. It contains coumarin, a chemical which prevents blood from clotting. You do not have to swallow it to be harmed, the chemical is
readily absorbed through the tissues in the mouth. Do not use it. Doubly more so for small children who can and do swallow toothpaste.
Nova

You should not use this recipe at all. It is harmful and dangerous. Bentonite
clay should NOT be used in the mouth, ever. Extended use will cause
serious problems for people with metal fillings. It can also dry out the
mouth enough to cause damage. And, if it’s swallowed, a person will
need to see a doctor because it can cause damage to the stomach and
intestinal linings. And DO NOT use the Cassia cinnamon she links to, it is dangerous.
Cassia is not real cinnamon and does not have the health benefits. It
contains coumarin, a chemical which prevents blood from clotting. You do
not have to swallow it to be harmed, the chemical is
readily absorbed through the tissues in the mouth.
Pingback: CFSR WOD 12.26.2012 «
Diggitydi

Do you know this from personal experience?
angela

So you don’t floss? That’s awesome!

I got my first cavity in my 20′s AFTER I started flossing for the first time. Now I don’t anymore and my teeth and gums feel fine. (I didn’t watch the summit on the day this was talked about, if it was)
Lee

Hi there, please can you tell me what I’m doing wrong. I made your tooth paste as directed by then after 12 hours it had totally set solid again like the coconut oil I used (before melting it). It’s not very usable in this way and certainly isn’t a paste. Please comment – it’s frustrating me terribly.
lynda thompson

Xylitol is poisonous to pets, vets can confirm this. Pets do die from small amounts. Keep it high and closed away from pets, and I would say children. I do not allow any in my house.
Brittanie Parsons

I am buying the charcoal, brushing blend, and have everything to make the tooth powder. On the ora wellness site, they have this specific kind of toothbrush – a Bass toothbrush. Do you have any experience with this? I’d like to get one, hoping someone has tried it.

I am 25 but starting to get a couple sensitive teeth and coffee stains on a few teeth around the gum line – I can’t wait to get started with this routine, I hope I can re mineralize!
http://wellnessmama.com Wellness Mama

We use the bass brushes… they are wonderful!
Mary Car

Could I use a plastic bpa-free bowl to store powder in for easy travel?
http://wellnessmama.com Wellness Mama

Sure
http://www.facebook.com/samantha.denbleyker.5 Samantha DenBleyker

Hi,
Is the bentonite safe to use even though it says on the Mountain Rose Herb website not to use it internally? Thanks!
http://wellnessmama.com Wellness Mama

I personally feel comfortable taking it internally after researching it, but I would definitely encourage you to research yourself and make sure you are comfortable with it too…
http://genevievech.livejournal.com/719.html genevievech81

Hello, thank you for sharing this, I have been looking for something like this and I can’t wait to try it. I do have one quesitons thought. I was wondering would this be okay to use on porcelain veneers? Thanks!!!
http://wellnessmama.com Wellness Mama

Other readers have tried and had good results with veneers…
http://genevievech.livejournal.com/719.html genevievech81

That’s great, I can’t wait to make this
change12

Usually when I get my teeth cleaned she spends quite a bit of time scrapping .. UGH , but since using just baking soda the only area that required any time at all was the back of my bottom front teeth ! she said that is an area that is always hard to clean. After a NO cavities visit I said “it’s the baking soda that I’ve been using.. ” !
Pingback: Homemade Natural Remineralization Toothpaste Powder Recipe
Reneegirard@hotmail.com

Hello! Do you think the liquid bentonite clay is okay to use? I just bought some to make your toothpaste and realized as I went to make it that I got the wrong one. Thoughts? Thank soooo much!
Guest

Hi Mama,
i only have straight magnesium, not calcium magesium blend, is this still ok to use?
http://wellnessmama.com Wellness Mama

If that is the only ingredient, it should work, but you won’t be able to add oil I don’t think…
Pingback: TPV Podcast, Episode 26: The Best of the Paleo View | Paleo Parents
Pingback: CFSR WOD 2.16.13 « CrossFit San Ramon
Jen

Do you have to replace the bass toothbrush every 6 months still?
http://wellnessmama.com Wellness Mama

If you use the proper technique, it will last a long time if you take care of it…
Pingback: Bentonite Clay: Health Benefits and Uses | Wellness Mama
Pingback: Cure Tooth Decay Book Review- Heal Cavities Naturally | Wellness Mama
Pingback: Optimizing Wellness- 10 Health Changes that Make A Big Difference | Wellness Mama
http://www.facebook.com/jyssica.grohowski Jyssica Grohowski

I just made this powder this week to help a tooth my dentist said had to be pulled because the cavity went below the gum line. I was told that a year ago(and the xrays from my previous dentist showed it too, that dentist just didn’t tell me about it) and I thought it’s not hurting so I’ll leave it be and try xylitol on it. Then a friend told me about the powder. I tried it for 2-3 days (1-2 times a day) My tooth got a little ahead of the game and broke the other night. I’m NOT blaming the powder at all. I bit something I think. So my tooth now is missing the outer chunk that was over the cavity and I have direct access to the cavity. I am going to make a paste of the clay with some coconut oil to put on it and let it soak in. Do you recommend anything else? No pain or discomfort so I thought it would be a good test for the powder. Has there been anyone with this issue before? Will the tooth regenerate from the remineralizing? Or will I have to get something done by a dentist too?? It’s the back inner corner of a six year molar I think? I’m avoiding chewing anything on that side to not mess with the poor thing anymore and let it heal. Any natural advice is welcome. Thanks.
http://wellnessmama.com Wellness Mama

I’m honestly not sure if it can regenerate or not. I know that you’d need some intensive dietary changes too if you aren’t already eating a diet to remineralize teeth, but I’d also check with a dentist on a tooth that bad!
Pingback: Non-toxic Personal Care Product Recommendations - The Paleo Secret
Pingback: Non-Toxic Toothpaste Alternatives AND the Connection Between Healthy Teeth and Diet - The Paleo Secret
http://www.facebook.com/gabe.gaskins.9 Gabe Gaskins

Can anyone confirm if Xylitol helps in re-mineralizing teeth? I have read that it does. Thanks.
Janelle

The link for the calcium magnesium powder takes me to a calcium citrate powder, is this the same thing?
http://wellnessmama.com Wellness Mama

The link changed on Amazon, but it will also work…
1Rawgirl

Aloha! I have bentonite clay but it’s liquid. And I have CALM (ionic magnesium citrate) by Natural Vitality. Will these work?
http://wellnessmama.com Wellness Mama

I don’t think either of those will work…
Pingback: Homemade toothpaste | NurseMomPaleo
michelle p

Great article! This may be a silly question, but does the brand of baking soda matter? I noticed there were aluminum free kinds and didn’t know if that made a difference, or if regular old Arm & Hammer is fine? Thanks.
http://wellnessmama.com Wellness Mama

I prefer the aluminum free brands, but arm and hammer works too!
http://www.facebook.com/bekah.long.353 Bekah Long

Making a long story short, my family is dairy free and since becoming dairy free my 3 year old daughter has developed 10 cavities!!!! We brush every morning and night, but alas we still are having issues. I have a few questions. 1). Would this be safe for my 3 year old who is able to spit and not swallow her toothpaste. 2). How long do your supplies last? I followed all of your links to the prices and it seems to mount up to a hefty chunk of change. I stumbled across your post out of desperation and I really appreciate your thorough post.
http://wellnessmama.com Wellness Mama

I use on my kids at that age with no problem. All ingredients are technically edible, so in my opinion, it is fine. The supplies last months in our house with six of us… I’d also really recommend the book Cure Tooth Decay if you haven’t already read it…
http://www.facebook.com/ashley.decaney.5 Ashley DeCaney

I was wondering, do you no longer use the coconut oil for the oil pulling method anymore with the tooth powder? And I’m a little confused, do you add the brushing blend into the tooth powder when you make it, or do you dip your toothbrush into the tooth powder and then add a few drops onto your toothbrush? TIA!
http://wellnessmama.com Wellness Mama

Usually dip into the powder and add a few drops of the brushing blend. I do oil pulling as well, but usually in the morning while I’m in the shower…
Pingback: SOMETIMES THE OLD MEDICINES ARE THE BEST | THE BRYCE IS RIGHT!
Jen

Is it normal that the powder looks like dirt when its wet?
I wanted this to work so bad, but I’ve been using this for 2 wks and my teeth look more yellow and feel kinda fuzzy. I have been flossing, brushing very thoroughly and using a ton of powder, using the brushing blend/bass brush, rinsing every other day with natural baking soda and coco oil.. OIL PULLING when I remember.. The only thing I might’ve done wrong is that I didn’t use mint leaf or xylitol..
On the up side I have been brushing with charcoal every so often in addition to this and that makes my teeth feel very clean, just not super white. Tempted to go back to toothpaste as its so much easier too..will keep perservering though and post back in a few more weeks!
http://wellnessmama.com Wellness Mama

It is darker when wet… have you tried this recipe? http://wellnessmama.com/2500/homemade-remineralizing-toothpaste-recipe/
disqus_kanxsc4GTf

How does Kaolin clay compare with bentonite clay regarding the following? Kaolin is more easily available to me. However, if need be, I may seek bentonite instead.

- calcium, magnesium and silica nourishment

- chelation of heavy metals

- detoxification

- abrasiveness

- other health benefits I did not mention

If not, what are the limitations?
http://wellnessmama.com Wellness Mama

It will work too…
Jenn

It gives me a headache…I’m waiting to hear more about it before I use it everyday.
disqus_kanxsc4GTf

I can not find calcium magnesium powder. However, plain calcium is available. Will pure calcium be effective?
disqus_kanxsc4GTf

I can not find calcium magnesium powder locally. If possible, what ratios of pure magnesium powder to pure calcium powder might I be able to combine them to make an effective calcium magnesium powder?
http://wellnessmama.com Wellness Mama

It will work too
http://wellnessmama.com Wellness Mama

Typically 2 parts calcium to 1 part magnesium or a 50:50 ratio will work…
http://www.facebook.com/SherJonesy Sherri Lloyd

I’ve read other recipes that suggest using green stevia powder is you rather not use the xylitol.
http://www.facebook.com/ceceliaannanyates Cecelia Annan Yates

I’d caution nursing moms that mint can really ding your milk supply.
Yolanda Dobler

I only added cinnamon to my mixture not any cloves but added clove oil. I notice that my bass toothbrush is turning brown and I can’t clean it off. Will it turn my teeth brown. Has this happened with your toothbrush?? I use the same kind of cinnamon as you do.

Thanks
http://wellnessmama.com Wellness Mama

I’ve noticed the color on my toothbrush as well but not my teeth…
http://www.facebook.com/barbwirebaby1950 Barbara Trotsky

Besides use as a sweetener, Xylitol has actually been used in gum and some toothpastes for its anti inflammatory effect on the gums. It helps prevent gum disease. Thanks for the recipe.
Ellen B.

Ok, so I made this and it seems awesome. I am excited to start using it, but am wondering if it is safe to use for my kids who don’t yet spit their toothpaste out. Also, could I put this in coconut oil to make it more like a toothpaste for them? Thanks!
http://wellnessmama.com Wellness Mama

I use with my kids as well and you can definitely mix with coconut oil…
Ellen B.

Perfect…. Thank you!
artchick33

Doesn’t the metal lid on the mason jar cause the bentonite to lose effectiveness? I thought it wasn’t supposed to come in contact with metal.
http://wellnessmama.com Wellness Mama

Mine doesn’t touch the lid so I haven’t worried about it…
Veralyn Jensen

The cinnamon burmannii that you referred to is the cinnamon Cassia sticks, it is not true cinnamon and probably shouldn’t be ingested in large amounts. However, if you look further down you will see Cinnamon (Sweet) Powder, that is a true cinnamon from cinnamon verum. That one should be fine in the toothpaste.
Bethany

Not sure if this has been addressed yet, but where can I buy food grade calcium bentonite clay? The store you linked to is sold out. Thanks!
Pingback: goals for may –
http://www.facebook.com/lorraine.i.odell Lorraine I. O’Dell

Question on the cinnamon and cloves – are they essential? I find that cinnamon is a bit caustic and leaves the skin around my mouth red (from Tom’s toothpaste, no longer use-prefer their fennel) and I don’t really like cloves. If these are just flavorings I can substitute. Thank you.
http://www.facebook.com/mark.aronstein Mark Aronstein

I have bentonite clay but purchase it already hydrated… would there be any reaction or oxidizing from the other ingredients when water is introduced? (i.e., could I combine with my bentonite clay into a paste and expect it to have a similar shelf life?)
http://wellnessmama.com Wellness Mama

You can omit them…
http://wellnessmama.com Wellness Mama

i would think so but i haven’t tried it…
Pingback: Toothpaste | My Blog
MelDrop

I have reversed SIX cavities and I’m working on two more! You can heal them!
Pingback: Amazing Remineralizing Tooth Powder Recipe to Reverse and Prevent Cavities - Amazing Herbs and Oils
http://www.facebook.com/cally.powder Cally Powder

Before I go buying ingredients that I might not need I would dearly love to know if the ground cinnamon and clove in my kitchen will work or if I need something that specifically says powder?
http://wellnessmama.com Wellness Mama

Those will work…
http://www.facebook.com/tiffany.kruger.31 Tiffany Kruger

What about regular stevia sweetener, instead of the leaf powder?
http://wellnessmama.com Wellness Mama

It will work too…
Cynthia

I am disappointed that when I follow your link to the Calcium Magnesium powder, I actually go to Calcium Citrate powder (no magnesium). I clicked to order it without realizing it didn’t have the magnesium in it. I am having to reorder the Calcium Magnesium powder. Other than that I am very excited about beginning to use the powder and the 3 drops of Orawellness Brushing Blend with the special tooth brush. Thanks for the inventive good tasting tooth powder!
Zsa Zsa Janzen

Hi from Australia, and thanks for a great blog. I have signed up on several fronts! I see it draws out metal toxins, do you happen to know or can find out if there is a “drawing” effect on metal-based porcelain crowns / bridges. I have a few due to having “soft teeth” and am terrified of the criwns slowly and painfully emerging from my gums! But I would look forward to improved health on my natural teeth. Please let us know what you think or find out. Cheers.
http://wellnessmama.com Wellness Mama

I know that it draws on a molecular level (it binds to the metals) so I wouldn’t think it could physically remove a crown, but you could sub calcium magnesium powder for the clay instead…
http://www.facebook.com/diana.wood.7505 Diana Wood

I was just wondering about the absorbing property of the clay. If it is used with the calcium and is known for absorbing things, wouldn’t it absorb the calcium? Then you wouldn’t get the benefits of the calcium, right?
Amie

I’ve used the toothpaste recipe and my kids really love it; however, we have noticed our septic system has slowed, presumably because of the coconut oil. I just made up a batch of the powder and we will see how it goes! I tasted the version with the cinnamon and it seemed really spicy, so I made up a smaller batch with half the cinnamon, no cloves, and added some sweet orange essential oil, and I think my kids are going to love it! I had to powder some calcium tabs, so I just made the whole recipe in my spice grinder, EO’s and all, and it worked wonderfully. Thanks for the recipe!

Remineralizing Tooth Powder Recipe

Why Tooth Powder?

Tooth Powder Ingredients:

How to Make Tooth Powder:

How to Use:

My Oral Health Regimen:

Like What You Read?

Search Wellness Mama

Latest Pins on Pinterest

My Facebook Friends

Wellness Success

Remineralizing Tooth Powder Recipe

Why Tooth Powder?

Tooth Powder Ingredients:

How to Make Tooth Powder:

How to Use:

My Oral Health Regimen:

Related Posts

Like What You Read?

Search Wellness Mama

Latest Pins on Pinterest

My Facebook Friends

Wellness Success