Natural House Cleaning and Organizing Checklist

 

all natural cleaning and organizing checklist Natural House Cleaning and Organizing Checklist

So far, we’ve tackled cleaning the kitchen and bathrooms with all natural methods and without the use of chemicals. Next on the list: the bedrooms and general areas of the house. I included checklists for each room, including the kitchen and bathrooms, for easy reference.

For the most part, these areas often require as much organizing as cleaning, so I’ll be including some organizing ideas today as we go through the house and checklist. Feel free to print the checklists below, or you can print my Room Cleaning Checklist from my Home Management Binder and customize to each room (Free printables here). I keep mine in protective binder sheet (tape the top closed) and the kids can use them to clean each room.

Living Areas

  1. Pick up everything on floors and move to appropriate areas.
  2. Open windows for some ventilation or turn on an air filter if you have one.
  3. Starting with the highest points (top of door and window frames) and moving down, dust furniture with a damp rag or microfiber cloth. Remember to dust lights and fan blades.
  4. Spot clean any spots on furniture using baking soda and water or liquid castille soap and a damp rag.
  5. Wash any blankets or throw pillows if needed.
  6. Clean lamps with microfiber cloths or a damp rag with all-purpose cleaner. A hydrogen peroxide spray works to clean white lampshades.
  7. Wash windows and windowsills with microfiber or 50/50 Vinegar/Water solution.
  8. Remove blinds and wash in bathtub with vinegar and water or use some old rags and straight white vinegar.
  9. Wipe down electronics and electronic screens with microfiber or rags with just plain water.
  10. Use a damp rag or microfiber cloth to wipe down walls and switch plates.
  11. Wipe down door s and door handles (use hydrogen peroxide if anyone has been sick)
  12. Mop floors with microfiber or with a cup of vinegar in a gallon of water and a wet mop.

Bedrooms

  1. Pick up everything on floors and move to appropriate areas.
  2. Open windows for some ventilation or turn on an air filter if you have one.
  3. Starting with the highest points (top of door and window frames) and moving down, dust furniture with a damp rag or microfiber cloth. Remember to dust lights and fan blades.
  4. Spot clean any spots on furniture using baking soda and water or liquid castille soap and a damp rag.
  5. Wash any blankets or throw pillows if needed.
  6. Remove clothes from drawers, wipe down drawers and return clothes.
  7. Clean lamps with microfiber cloths or a damp rag with all-purpose cleaner. A hydrogen peroxide spray works to clean white lampshades.
  8. Wash windows and windowsills with microfiber or 50/50 Vinegar/Water solution.
  9. Remove blinds and wash in bathtub with vinegar and water or use some old rags and straight white vinegar.
  10. Wash sheets.
  11. Hand pillows and mattress pads in the sun for 2-3 hours to remove bacteria and air out.
  12. Dust, sweep or mop under bed.
  13. Use a damp rag or microfiber cloth to wipe down walls and switch plates.
  14. Wipe down door s and door handles (use hydrogen peroxide if anyone has been sick)

Bathrooms

  1. Open windows for some ventilation or turn on an air filter if you have one.
  2. Starting with the highest points (top of door and window frames) and moving down, dust furniture with a damp rag or microfiber cloth.
  3. Take everything out of cabinets and closets and re-organize and refold. Wipe down shelves and inside with damp rag and all-purpose cleaner.
  4. Scrub down and clean shower and tub. Vinegar and water works well and homemade scouring powder will work on tough scum and messes.
  5. Clean outside of toilet with hydrogen peroxide and inside with vinegar and baking soda and a brush.
  6. Shine mirror and windows with microfiber or with vinegar water (50/50) mix and a clean rag.
  7. Wipe down counters and sink with all-purpose cleaner or microfiber.
  8. Clean floor and grout (use baking soda and hydrogen peroxide for stained grout).

Other bathroom cleaning tips and specific recipes here.

Kitchen

  1. Open windows for some ventilation or turn on an air filter if you have one.
  2. Starting with the highest points (top of door and window frames) and moving down, dust furniture with a damp rag or microfiber cloth. Don’t forget lighting fixtures and fans.
  3. Take everything out of cabinets and closets and re-organize and refold. Wipe down shelves and inside with damp rag and all-purpose cleaner.
  4. Wash cabinet doors and knobs with microfiber or all-purpose cleaner.
  5. Wipe down appliances.
  6. Clean inside of oven with baking soda and water paste (more info here)
  7. Remove food from fridge and freezer and clean inside with a 50/50 vinegar and water solution or microfiber. Return food to proper places.
  8. Pull out fridge and stove and clean underneath them with a vinegar and water solution.
  9. Dust refrigerator coils and clean out grate at front of refrigerator.
  10. Remove everything from counter tops and wipe down counters and backsplash. Wipe down each appliance and counter item before returning it.
  11. Clean dishwasher by running it empty with a bowl of vinegar (more info here)
  12. Clean sink and fixture with microfiber or undiluted vinegar on a wet rag.
  13. Sweep and mop flour and clean grout if needed.

More specific kitchen instructions and cleaning recipes are here.

Laundry Room/Area

  1. Open windows for some ventilation or turn on an air filter if you have one.
  2. Starting with the highest points (top of door and window frames) and moving down, dust furniture with a damp rag or microfiber cloth. Don’t forget lighting fixtures and fans.
  3. Take everything out of cabinets and shelves and re-organize and refold. Wipe down shelves and inside with damp rag and all-purpose cleaner.
  4. Wash cabinet doors and knobs with microfiber or all-purpose cleaner.
  5. Wipe down washer and dryer with wet rag and all-purpose cleaner.
  6. Wash inside of washing machine, removing the inner part and washing in the sink if you don’t have an HE washer.
  7. Remove dryer lint trap and wash with dishwashing liquid to remove film.
  8. Wipe down all walls, baseboards and other flat surfaces to remove dust.
  9. Sweep and mop flour and clean grout if needed.
You can also download this free printable reference sheet for treating laundry stains naturally. I keep it hanging next to my washing machine for reference.

What did I miss? Do you have a cleaning checklist? 

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About Wellness Mama

Wellness Mama is a full-time housewife with a background in nutrition, journalism and communications. Her passion is helping others achieve optimal health through a “Wellness Lifestyle.” She has helped hundreds of clients lose weight, increase athletic performance, improve fertility, and overcome numerous health problems and diseases. Connect with her on Twitter, Facebook, Google+, & Pinterest.

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DISCLAIMER: The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.

  • Kortney Bewley

    Whoa my bathroom is so clean, I won’t ever buy another toxic cleaning agent ever again. Thank you Wellness Mama for sharing your recipes, tips, and lists!

  • http://www.facebook.com/amy.stadler.7 Amy Stadler

    Tried the baking soda and peroxide on my bath tub and i could not believe how easy it cut through the soap scum. my arms usually hurt from scrubbing the tub and there is still a rig around the tub but when i used the baking soda and peroxide it just wiped right off!!  awesome!!  

    I know this isn’t the laundry article but since i switch to all natural laundry soap and stopped using dryer sheets and fabric softener my husbands navy blue work shirts (the underarms) smell HORRIBLE!  i have tried soaking them in borax and rubbing the laundry soap in and letting them soak over night but its not working.  i’m hesitant on trying vinegar because the last time i used it on a dark load it really faded them.  any suggestions??

  • http://wellnessmama.com Wellness Mama

    Not totally natural (but much better than regular) but try Dawn blue dish soap (add a couple tablespoons to the wash and soak for a while). This actually removes the grease/deodorant build up that holds the smell…

  • Lesliecarrier

    Didn’t see the organizational tips? Am I missing something?

  • http://www.facebook.com/profile.php?id=100003341256237 Revecca Panopoulos-Anthony

    You can also get an old pillow case spray it on the inside, put it on the blades individually of the fan, and slowly wipe them. that way the dirt stays inside the pillowcase. I hope I said this right. lol! Great list, will be pinning! :)

  • http://www.facebook.com/profile.php?id=52805591 Rebecca McGrath

    What would be a good furniture polish and leather cleaner? I have always bought the Pledge multi surface and used it for wood and leather. Not sure what a good substitute would be.

  • Sbornsch

    Wash them in HOT water. I washed my hubby’s black & white refereeing shirts in HOT, black didn’t fade and they smelled great. So simple. Did it this way for years. I wouldn’t hesitate to try this on navy blue work shirts.

  • Ony

    I just discovered this website and I love it !!!!

  • Erica

    Do you have any suggestions for cleaning microfiber couches? Everywhere I look it says alcohol. Any ideas?

  • Banana

    Try soaking them in a mixture of pure soap flakes and a handful of bicarb soda dissolved in very hot water with two capfuls of Eucalyptus oil. I add Eucalyptus oil to all my washes, it’s great for removing grease and helps to keep whites white even when using non-whitening wash-powder (which I never use because it’s absolutely toxic to the skin, damaging to clothes and incredibly polluting to the environment.) Also, the best whitener and deoderizer in the world is absolutely free – sunlight. Hot wash with eucalyptus oil and dry in full sun.

  • disqus_xKCkOePpYy

    any tips on what to use in place of dryer sheets? tried some natural ones like 7th generation and my clothes are still static-y. Put a fleece pullover on my daughter after a load and her hair went straight up, lol, so static-y clothes = static-y hair. would love to get some tips that have worked!

  • http://wellnessmama.com Wellness Mama

    I use dryer balls and they work well…

  • disqus_xKCkOePpYy

    thanks for the tip! can you tell me what brand you use and how many do you put in for each load, and also approx how long they last for you before you switch them out? I will purchase the ones you have. thank you!

  • http://wellnessmama.com Wellness Mama

    I have these: http://katies.norwex.biz/?p=n&sectid=4&cid=3&pid=1120 and they last pretty much forever…

  • disqus_xKCkOePpYy

    thank you!!!

  • http://www.facebook.com/ashleybandit Ash Johnson

    How often do you do this?

  • http://wellnessmama.com Wellness Mama

    Not as often as I should, but I try to rotate through the whole thing regularly…

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