Stuffing is such a part of Thanksgiving for so many people (me included), yet it is almost always bread based and adds very little nutritional value to the meal. This has been a difficult recipe to create a healthy version of, but I am pleased with the (much more nutritious) outcome.
This grain free stuffing is better when cooked outside the bird, and can easily be prepared a day or two ahead of time and reheated in a 9×13 baking dish to save time on Thanksgiving Day. The leftovers can actually be breaded in coconut flour and pan-fried to make a “bread” for leftover turkey sandwiches.
If you are hosting Thanksgiving this year, why not serve a meal with as much nutrition as it has taste?
- 2 large turnips (not sure how big they normally are, but mine weighed about 2 lbs each, so 4 lbs total)
- 3 large or 4 medium sweet potatoes
- 3 large onions
- 5 large ribs of celery (or about 1 medium sized head)
- 1 package of fresh button mushrooms
- 1 apple
- 1 pound of sage pork sausage (optional)
- 2-3 teaspoons or more garlic powder (to taste)
- 2-3 teaspoons sage powder or more (to taste)
- About 1 teaspoon each of Rosemary, Thyme and Oregano
- 1 teaspoon Turmeric
- 1 teaspoon black pepper
- 2 teaspoons of sea salt or more (to taste)
- ½ cup of oil for cooking: tallow, lard, ghee, coconut oil, etc. (just no vegetable oils)- I prefer tallow
- Preheat oven to 375 degrees.
- Peel turnips and sweet potatoes and cut into small (1/2 inch) cubes
- Grease 2 large baking sheets with oil and evenly spread the turnips and sweet potatoes on them (Depending on the size of your baking sheets, it may take another baking sheet or a couple rounds to fit them all)
- Sprinkle with some of the garlic, sage, rosemary, thyme, oregano, turmeric, pepper and salt and toss with your hands.
- Put into oven and bake for about an hour until they are soft and starting to brown... toss a few times to brown evenly.
- While those are cooking ... in a large skillet (or Wok) brown the sausage if you are using it.
- Finely dice the onions, and celery and add to the pan once the sausage has cooked. You might need to add more oil.
- Dice the mushrooms and peel and dice the apple and add once the onions/celery have started to soften.
- Continue cooking until all are cooked and add more of the above spices to your taste.
- Once turnips and sweet potatoes are done, mix with the sausage/onion/celery/apple/mushroom combination and continue mixing until well incorporated and starting to clump together.
- Transfer to a greased 9x19 baking dish and warm in oven if serving immediately or put in fridge, covered.
- For reheating: 30 minutes, covered @350 degrees.
What dish makes it seem like Thanksgiving for you? How do you make it healthy?