Homemade Natural Bug Spray Recipes That Work!

wellness mama natural bug spray recipe Homemade Natural Bug Spray Recipes That Work!

You might have seen my recent recipe for Homemade Healthy Sunscreen, which although it is natural and safe, I don’t recommend using often because it limits Vitamin D production. Depending on where you live, something that might be used much more often is a natural homemade bug spray.

At my house, we joke about mosquitoes being the size of birds, and they certainly do seem to come in flocks! Especially with small children who are prone to scratch mosquito bites, keeping them away is a priority.

Also a priority is avoiding chemicals like DEET, which are present in many commercial insect repellents. According to this site:

One of the most widely used ingredients in store-bought conventional bug sprays for personal use is N,N-Diethyl-m-toluamide, or DEET, as it’s commonly known. DEET, which is designed to repel, rather than kill, insects. DEET is used by an estimated one-third of the US population each year. Although DEET is approved by the US Environmental Protection Agency (EPA), it is a known eye irritant and can cause rashes, soreness, or blistering when applied to the skin. Additionally, DEET has been linked to neurological problems; according to the EPA, at least 18 different cases of children suffering adverse nuerological effects, as well as the deaths of two adults, have been associated with DEET. Researchers at Duke University Medical Center have found that DEET causes diffuse brain cell death and behavioral changes in rats.[1]

DEET has been shown to have a negative impact on wildlife and water sources in production and during use. DEET is toxic to birds and aquatic life. DEET has been found in approximately 75 percent of U.S. water sources, including the Mississippi River.[2]

As with practically every household item, natural bug spray can be made inexpensively and naturally at home. (I’m still working on perfecting recipes for shampoo and dishwasher detergent though! any ideas?)

This recipe literally takes just seconds to mix up and can be varied based on what you have available. I’ve included several variations so you can try whichever one you have the ingredients for.

Wellness Mama Essential Oil Bug Spray

Wellness Mama Bug Spray Ingredients:

  • Essential oils: choose from Citronella, Clove, Lemongrass, Rosemary, Tea Tree, Cajeput, Eucalyptus, Cedar, Catnip, Lavender, Mint
  • Natural Witch Hazel
  • Distilled or boiled Water
  • Vegetable glycerin (optional)

How to Make Homemade Bug Spray:

  1. Fill spray bottle (I used 8 ounce) 1/2 full with distilled or boiled water
  2. Add witch hazel to fill almost to the top
  3. Add 1/2 tsp vegetable glycerin if using
  4. Add 30-50 drops of essential oils to desired scent. The more oils you use, the stronger the spray will be. My personal favorite mix is: Rosemary, Clove, Cajeput, Lavender, Cinnamon and Eucalyptus… it works great and smells good too!

Make Bug Spray From Dried or Fresh Herbs

Fresh or Dried Herbs Bug Spray Ingredients:

  • Distilled water
  • witch hazel or rubbing alcohol
  • dried herbs: peppermint, spearmint, citronella, lemongrass, catnip, lavender, etc. I recommend using at least one herb from the mint family.

How to Make Bug Spray From Fresh or Dried Herbs:

  1. Boil 1 cup of water and add 3-4 TBSP of dried herbs total in any combination from the above. I use 1 TBSP each of peppermint, spearmint, catnip and lavender, and also throw in a couple of dried cloves.
  2. Mix well, cover and let cool (covering is important to keep the volatile oils in!)
  3. Strain herbs out and mix water with 1 cup of witch hazel or rubbing alcohol. Store in a spray bottle in a cool place (fridge is great because then its nice and cool!)
  4. Use as needed. Added bonus: it smells great and is very refreshing to the skin!

Super Strong Insect Repellent Recipe

Fair warning: this stuff stinks when it is wet, though the smell disappears as it dries. It works incredibly well though, and this is the one I use when I’m going to be in the woods or in tick infested areas. It is based on a recipe that was supposedly used by thieves during the Black Plague to keep from getting sick. They used it internally and externally to avoid catching the disease and to keep the flies and other pests away. According to legend, it worked and they survived… but it definitely makes a great insect repellent these days! Its also very inexpensive to make and you probably already have the ingredients in your kitchen!

Vinegar of the Four Thieves Insect Repellent Ingredients:

  • 1 32 ounce bottle of Apple Cider Vinegar
  • 2 TBSP each of dried Sage, Rosemary, Lavender, Thyme and Mint
  • At least quart size glass jar with airtight lid

How to Make the Vinegar of the Four Thieves Insect Repellent:

  1. Put the vinegar and dried herbs into large glass jar.
  2. Seal tightly and store on counter or place you will see it daily. Shake well each day for 2-3 weeks.
  3. After 2-3 weeks, strain the herbs out and store in spray bottles or tincture bottles, preferably in fridge.
  4. To use on skin, dilute to half with water in a spray bottle and use as needed.
  5. Use whenever you need serious bug control!

[Note: This mixture is very strong and has antiviral and antibacterial properties. It can also be used as a tincture for any illness. For adults, dose is 1 TBSP in water several times a day,for kids over 2, dose is 1 tsp in water several times a day. More on this in an upcoming post!]

Other Simple Insect Repelling Ideas:

  • Add vanilla extract to either of the above recipes, or just rub on the skin. You can also mix vanilla with witch hazel and water for a spray version.
  • Rub lavender flowers or lavender oil on your skin, especially on hot parts of body (neck, underarms, behind ears, etc) to repel insects.
  • Rub fresh or dried leaves of anything in the mint family all over skin to repel insects (peppermint, spearmint, catnip, pennyroyal, etc or citronella, lemongrass, etc) Basil is also said to repel mosquitoes and I’ve used fresh basil leaves in the garden with great success before!

What are your tricks for keeping bugs at bay? Which do you think is worse… the insects or the chemicals in most repellents?

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About Wellness Mama

Wellness Mama is a full-time housewife with a background in nutrition, journalism and communications. Her passion is helping others achieve optimal health through a “Wellness Lifestyle.” She has helped hundreds of clients lose weight, increase athletic performance, improve fertility, and overcome numerous health problems and diseases. Connect with her on Twitter, Facebook, Google+, & Pinterest.

Disclaimer: Many of the links on my site, especially those from Amazon, Mountain Rose Herbs, Tropical Traditions and OraWellness are affiliate links. Should you click on these links and decide to purchase anything, I will receive a small commission and you will have my sincere thanks for supporting Wellness Mama!

DISCLAIMER: The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.

  • Audreystucker

    seems all the natural repelents weve tried have just not worked very well. i made the vinegar of four thieves a few years back, misquitos still land and bite. weve also tried the natural citronella type repelents. i will give the essential oils recipe a try this summer.

  • Anonymous

    I make a natural insect repellent with many of the ingredients you suggest though I’ve abandoned the use of Tea Tree oil after two of my massage clients had an annoying skin reaction.
    A convenient roll-on and best seller is available at
    Niecey’s Naturals – Insect Repellent

  • Karyn

    Oh I hope this works! We have mosquitoes that carry the LaCrosse virus (causes encephalitis) so I use the deet stuff when we’re in the woods. But my kids get bitten anyway because they’re constantly running in and out of the house and I don’t want to spray them with Deet all day long. 

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  • Kate

    where do you get the ingredients? I’m moving to LaCrosse too! 

  • Katie Householder

    @ Kate, I’ve recently started growing my own personally, since i’ve gotten around to knowing what will grow well in my area, as well as what I use most of, but I always went to MountainRoseHerbs.com , and i still do now for what wont grow in my area. They are a great site, very reasonable, and they have a facebook page too that you can ask them anything! And their herbs are always so fresh!

  • http://www.facebook.com/wildcatjen Jenilee Brown Holbert

    Where do you get the witch hazel? I noticed on the website where you get the essential oils the extract was out of stock, and I’m not exactly sure what kind of “witch hazel” to use? I’m going to make this for family for Christmas this year and want to get the supplies in the next couple weeks or so. 

  • http://WellnessMama.com Peter

    Top marks to you Wellness Mama. I have been scouring the Internet looking for natural insect killers especially a general household spray. I’ve found it and how simple your concoctions are. There is a lot for me to learn here about all things natural. I will be a frequent visitor here and have bookmarked this site.
    Sincere congratulations and many thanks

  • Carol Procter

    We are going up the Amazon, will this bug spray be strong enough for there

  • http://wellnessmama.com Wellness Mama

    I’d probably increase the amount of essential oils for a trip like that… sounds like fun!

  • Rausrus

    I’m actually looking for a natural recipe for my horse that is allergic to bug bites, especially midges it seems. I ran into your site and wonder if the thieves recipe would something to try.  Can you tell me the difference in potency or longevity between essential oils and dried herb mixtures?  We have tried a concoction with apple cider vinegar, pinesol and water…an old remedy that our vet recommends which helped a little, but not as good as we hoped.  I’d like to try the thieves recipe and wonder if there’s a oily base I could add to it to help it last longer or will it keep it’s effect long after it dries?  How often would you think we’d need to reapply?  We’re in MI, so she’s not really sweaty and it’s fairly dry and very sandy.   
    Thanks for any advice you could share.

  • Carol Procter

    Just to you let you know, went up the amazon and used the bug spray and havn’t been bitten (that I know of)  We were on a cruise ship, and went looking for beasties every night on deck!

  • http://www.facebook.com/profile.php?id=1079957021 Marla Jones

    apparently, Thieves oil is also used to fight mold growth.  This is what I heard from my natural foods/goods store owner.  I’d like to try it, because Thieves oil is SUPER expensive.  Thanks for the recipe!

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  • Hollimm2000

    I am also highly allergic to bug bites, one easy at home recipe I have used that worked was Listorine. kept the bugs away like nothing else. I’m excited to try these, they may prove to be less sticky than the mouth wash! : )

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  • Dawn Schulte

    Great recipes! Are any of the recipes safer or more kid friendly? Or are there any oils I should make sure I DON’T use on a child? My two year old is a mosquito magnet … thanks for the help!

  • http://wellnessmama.com Wellness Mama

    On the skin, these are all safe for kids, just don’t let them ingest! :-)

  • http://www.facebook.com/mina.parcheva Mina August Parcheva

    Hello, I was wondering does this  bug spray help against ticks too? We have them a lot here in the parks.

  • http://wellnessmama.com Wellness Mama

    It will deter them but won’t completely protect like a tick spray would.

  • Mina_joRj

    Well, do you have tick spray too? :)

  • http://www.facebook.com/mina.parcheva Mina August Parcheva

    I have difficulties finding witch hazel here. Is there anything I can replace it with?

  • http://wellnessmama.com Wellness Mama

    technically, vodka or another hard alcohol would work…

  • Tash

    I don’t like to use tea tree on my skin, it makes my skin very oily. Just something to consider if anyone uses TT and notices skin changes like that.

    You asked about natural hair products. I do a variation on the baking soda/apple cider vinegar (BS/ACV) method.  I don’t like the smell of acv and I am blonde so I use lemon juice instead. It works great on my wavy hair.

  • Tash

    oh, and if you want an all natural gel recipe google “flax seed hair gel”. I haven’t tried it yet but it is suppost to be great.

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  • Lori

    In my area of Pennsylvania, the abundance of ticks is alarming. An herbalist friend told me that Geranium essential oil  is more protective than tea tree or mint., and is a much more tolerable scent than citronella. It’s safe for animals, also.

  • http://wellnessmama.com Wellness Mama

    Great to know!

  • Motaflan

    How long will the dried herb bug spray keep in the fridge? 

  • http://wellnessmama.com Wellness Mama

    Mine has lasted since last summer and still looks/smells good in the fridge.

  • Blissfuldrake

    I noticed that you recommended using pennyroyal to rub on your skin. Please note that Pennyroyal is a known abortifact (can induce mis-carriages) and shouldn’t be used by women of child-bearing years.

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  • Moiyamal

    What brand and where do you purchase witch hazel? Thanks :)

  • mm

    can I mix witch hazel, water and acv? i’d like to soak some herbs in small amount of acv and then later also add some essential oils. is this a good idea? or is it a good idea to soak the herbs in witch hazel instead? i’ve made some flower water before, but no matter how much i strain it through coffee filters, still some tiny pieces are left in the water and go bad really soon. how to prevent this? does some alcohol do the trick?

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  • Lorrie

    Walmart and most drug stores carry it.  It is usually near the rubbing alcohol, peroxide type stuff.  It’s used as an astringent.

  • http://wellnessmama.com Wellness Mama

    I get mine from Mountain Rose Herbs (in my resources section) but many local stores should carry it too…

  • RIssbelle

    Should you dilute for children or while breast feeding? I know I dilute my at home sprays. What about the essential oil bug spray?

  • http://wellnessmama.com Wellness Mama

    These oils should be safe externally even for children or while nursing though you could half the amounts and it would still work pretty well

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  • http://www.facebook.com/profile.php?id=1293542749 Crystal Gray

    When you spray it on you, is it supposed to smell like the oils? When I spray it I don’t smell anything, Does that mean that I didn’t put enough oil?
     
     

  • http://wellnessmama.com Wellness Mama

    You should smell something… Probably add more oils

  • Ken

    I rub undiluted white vinegar on my exposed skin, including face, and it appears to send the mosquitoes packing. They hang around my clothing but not my skin, which tells me that white vinegar, by itself, is a repellant. My next experiment is to spray my clothing with it, also. I am convinced that there is no one repellant that will work with everyone. What works for one person doesn’t for another and vice versa.

  • Mclovin2893

    Could I use peppermint instead of mint for this??

  • http://wellnessmama.com Wellness Mama

    yep

  • http://profile.yahoo.com/A7IA7S5F7DW7PS36BX4URMGH24 Brandy M

    how long can the spray be stored?

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  • http://twitter.com/RuthReynolds4 Ruth Reynolds

    My dogs were being bitten to pieces when ever I walked them near the river or in the forest, the mosquitos and horseflies are awful – the dogs get bitten, I get bitten but they are the best places to walk them. I have now made the bug spray using the essential oils suggested above and IT WORKED!!! The horrid bitey wee beasties would fly towards the dogs, get to a few inches and fly away!!
    The dogs came back bite free, my legs were bite free but like a twit, I forgot to spray my hands so got bitten on my thumb.
    I just want to say a massive thank you!!!!

  • http://wellnessmama.com Wellness Mama

    Yay :-) thanks for sharing!

  • Meg

    Does that keep more than just mosquitos away? ;)

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  • http://wellnessmama.com Wellness Mama

    I’ve tested with mosquitos, fleas, knats, sweat bees, etc and it works on those

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  • http://www.giddytigers.com/ Joyce

    Thank you for the recipe for natural homemade mosquito repellent!  I’m so going yo try this…however, I have a few questions:
    1. Can you use this directly onto skin, or should it be sprayed onto clothing?
    2. What brand of essential oil would you recommend or does any brand work?

  • http://wellnessmama.com Wellness Mama

    It can be sprayed directly on skin. I use the oils from Mountain Rose Herbs (there’s a link in my resources section) since they are the least expensive high quality oils I’ve found.

  • Amandasweeney

    Hi…..why the vegetable glycerin in the spray? Just wondering is it definitely helpful as I don’t have any and wouldn’t bother trying to source unless essential – is there anythihg else you can use instead? Thanks!!!

  • http://wellnessmama.com Wellness Mama

    Just helps it need less shaking. You can definitely omit without a problem, just shake really well before using.

  • Amandasweeney

    Thanks so much, I am going on hols to Greece in September and am definitely gonna try your spray. Thanks!!

  • Otkidits

    Which one is safest for a baby? I have a 7month old

  • Traci Akierman

    Thank you for this recipe.  Mosquitoes LOVE me.  I used to get bitten even using Off.  I’ve tried several natural bug sprays and none worked for me.  I made the one using witch hazel and essential oils and gave it a test run today.  30 minutes trimming my hedge and no bites!

  • lorraine

    i made the dried herbs bug spray but i put a twist on it, i doubled the recipe and put one cup of rubbing alcohol, and 1/2 of vinegar mixed with a 1/2 cup of regular water, dunno if it works yet but it def smells strong….and honestly if it works then i can deal with the smell!

  • Lisa Joseph

    How long do you recommend leaving the fresh herbs steeping in the water for? thanks! :)

  • http://wellnessmama.com Wellness Mama

    I usually just leave them overnight.

  • Lea

    Dear Wellness Mama,
    I know you said you were looking for recipes for shampoo and detergent, my mother used to make her own shampoo and conditioner from these ingredients,
    Coconut Milk, honey, water, and a little bit of soap(like hand soap) my mom told me that the coconut milk is rich with vitamins and oils that are good for the scalp, and the honey coats and moisturizes the hair, the water is there to just thin it out so your not left with a sticky mess and the soap is to clean all the dirt, if you want a fragrance you can also add some vanilla bean, lavender works well, or any other fragrance oils you find in a craft store work, just make sure they are okay for your skin(so not the stuff for candles) hope this helps. (sorry my mom couldn’t remember the measurements but i figured it was a good start)

  • http://wellnessmama.com Wellness Mama

    Thanks! I’ll experiment with those :-)

  • Anonymous

    Can i spray this on my clothing and on my clothes in my dresser to keep bugs out as well? thanks.

  • http://wellnessmama.com Wellness Mama

    Yes, just be careful on light colored clothing.

  • Dee Dee

    It is, with a hold comparable to most regular hold store brands. It’s very cheap to make!

  • landylou

    Do you use your bug spray indoors? Has it worked well for you?

  • http://wellnessmama.com Wellness Mama

    I’ve used it indoors and out and it works great!

  • http://www.facebook.com/JenCorbs Jenifer Hall- Corbett

    For folks that don’t have a lot of essential oils on hand. “Bug Off” by Plant Therapy (I purchased at Amazon) is a blend a Citronella, Eucalyptus, Cedarwood, Lemon Grass, Lavendar, Lisea, Tea tree, and Pathouli. 25-30 drops of this plus recipe as stated above works GREAT!! You do have to apply a little more often than the icky commercial stuff but who cares! This recipe is very cost effective!

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  • Linnea

    How long do these home made bug repellants last (in fridge and on the counter)??

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  • Linnea

    How long do these last on the counter? expiration date?

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  • http://www.facebook.com/scott.caltrider Scott Caltrider

    Can I use this to repel bugs from my garden?

  • Sue

    What is your take on essence oil and toxicity, some studies show months of using oils in everything leads to cancer have you had a different expirience i bought a bunch of 100% natural oils and now affraid of using them

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  • Sheryl

    I’m replying to Wellness Mama’s post: How to Make Homemade Bug Spray:

    “Essential oils” The more oils you use, the stronger the spray will be. My personal favorite mix is: Rosemary, Clove, Cajeput, Lavender, Cinnamon and Eucalyptus… it works great and smells good too!

    Sheryl: Let me begin by saying that I don’t have ANY pets, because most “flea remedies” are aimed at ppl w/pets. I’ve apparently got a pheromone or something that attracts fleas (my doc said it could be the meds I’m taking because I’d never had this problem before & have had pets in the past). I sit outside on my patio daily & live in Florida, so it’s been a real problem!!

    That said, I’ve spent countless hours online, talked to my docs, pest control ppl & have experimented with MANY different pesticides/sprays for the yard. I’ve tried different things that ppl have suggested to put in my hair, but nothing worked!

    I want to give a BIG THANK YOU!!!!!!!!!!! to WELLNESS MAMA for your awesome essential oil recipe!!!!!!!! I had heard of these different things; Rosemary, Clove, Eucalyptus, etc… throughout my research & tried these scents alone (not essential oils), but nothing worked. Them, I decided to try yet another way to try to keep those little suckers at bay. I found a web-site (Botanic Choice) that is BBB accredited & it just so happened that they had a sale going the day I called to order the 6 essential oils you recommended. Then I went to the local health foods store & got a 4 oz. bottle of Jojoba for a carrier oil (great reviews on this), to the dollar store, which had the witch hazel for a buck & while I was there I picked up a colored spritzer container.

    I used about an 8-10 oz. spritzer bottle, filled it 3/4 full of distilled water, put an oz. of witch hazel, 1/4 oz. of Jojoba oil, the around 4-8 drops each of the above listed essential oils, then filled it almost to the top w/more distilled water. I shook it up really well, then applied it to my hair & combed it through. It really seems to help keep those little suckers under control – they don’t like the scent, though I do seem to have to reapply often, it’s totally worth it to get some peace & it smells great too!!! AGAIN, THANK YOU WELLNESS MAMA, God bless you for helping me to find relief!!!!!!

  • http://www.facebook.com/profile.php?id=1002132793 Jamie Murray

    I am allergic to bug repellents, due to mainly the Eucalyptus – it affects my asthma. I have never used it on my son due to his skin allergies. I have thought about the natural and homemade bug repellents, but not sure if there is other ingredients that I am allergic to and what any my son could be allergic to.

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  • http://idrotherapywrinklecream.com/ Jenn

    Where can we buy the ingredients that are listed in this recipe? I want to give this a try since my husband and me are having some kind of flying-bug plaque everytime summer is starting.

  • Mich

    Hi wellness mama
    I want to make your homemade bug spray but I just want to ask if these oils are safe to use on a 6 month old baby and myself while breastfeeding? I get eaten alive by mosquitos and am really hoping this will help cause regular bug sprays never really have thanks! :)

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  • Guest

    Hi! I’d love to try this on me and my children, we are absolute magnets! Do any of the ingredients increase sun sensitivity? We live in Canada and even in the dead of heat we will get bit, we always wear sunscreen and I’d love to know if this will effect the our sensitivity to the suns rays. Thanks!

  • JLC

    Hi! I’d love to try this on me and my children, we are absolute magnets! Do any of the ingredients increase sun sensitivity? We live in Canada and even in the dead of heat we will get bit, we always wear sunscreen and I’d love to know if this will effect the our sensitivity to the suns rays.

  • http://www.facebook.com/marsha.holloway.10 Marsha Holloway

    What do you think about Avon skin so soft bath oil? I have read that it is non-toxic.

  • http://wellnessmama.com Wellness Mama

    They shouldn’t…

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  • tarandfeatherthecrooks

    Neem oil is considered a great insecticide for the garden

  • http://www.facebook.com/eileen.quimby Eileen Quimby

    Basil in the garden doesn’t keep insects away…June bugs love, love, LOVE the leaves for their own consumption.

  • Maya

    I just came back from a month of filming in the Louisiana swamps, and had AMAZING luck with using one of these recipes… I used witch hazel, distilled water, lemongrass essential oil and organic vanilla extract (no added sugar). It worked so much better than any of the commercial repellants and smelled fantastic. Everyone on set started using it and it really helped minimize the mosquito/chigger bites. We had to reapply quite often because of the amount of insects, about 30-45 minutes, but was worth it! Also having great luck with your coconut oil deodorant recipe. LOVE this site! Thanks so much for sharing!

  • sharon

    Shampoo:) pour baking soda into jar. Add a little water to make a paste(it will dry out after use) when showering grab a handfull and put a few drops of water on it(to make pastelike). Rub into hair and scalp. Rinse with water. Pour apple cider vinegar on top and rub in. Rise with water. Super easy! Super cheap! One of the greatest things you can put on hair. At first it will feel a little weird but after a few weeks hair will have a Ph level it’s supossed to be at. The baking soda is shampoo apple cider is your conditioner! Thanks!

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  • Cheryl

    I currently put a drop or two of geranium essential oil on my dogs collar to keep the ticks off. I’ve noticed that it helps, there doesn’t seem to be as many. I picked one off of one of them last year which is a huge improvement from previous years. And that may be because I didn’t apply the essential oil soon after the last treatment dissipated. My issue is that I have a small 12 pound dog that is highly allergic to rabies and distemper so I am assuming heartworm out of the question too. I am taking her to mosquito country this summer (not a real issue here in the Rockies). Is there something I can use to keep the mosquitoes from biting?

  • http://wellnessmama.com Wellness Mama

    Try the vinegar recipe above and just spritz on her fur

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  • TexinMom

    What is the purpose of the vegetable glycerine in the first recipe?

  • jennganoe

    For those of you this don’t work for..add bee balm and lime oil or some grated lime rind to any of this mix.

  • Britney Smith

    Regarding the Four Thieves Repellent, do you have to use the unfiltered, unpasteurized apple cider vinegar or will the regular kind sold in the salad dressing aisle work?

  • http://wellnessmama.com Wellness Mama

    Either will work

  • http://www.facebook.com/katalin.fa Katalin Fa

    Dear Wellnes Mama, I love your website! I have found it while looking for a natural insect repellent, as I was bitten badly last night by midgies in the garden. Please can you tell me whether the first repellent (the one with essential oils) keeps fresh for a while? Does it need to be stored in the fridge maybe? I wouldn’t want to make too much and ending wasting it.. Many thanks and you’re doing a great job!

  • http://wellnessmama.com Wellness Mama

    It should stay fresh for a few months at least…