
243: Christa Orecchio on Adrenal ReCode to Calm the Nervous System
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I’m here today with a dear friend, Christa Orecchio, who is a clinical and holistic nutritionist and founder of The Whole Journey. She has helped thousands and thousands of people…
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I’m here today with a dear friend, Christa Orecchio, who is a clinical and holistic nutritionist and founder of The Whole Journey. She has helped thousands and thousands of people…

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We’re wrapping up the current podcast series covering all things gut health this week, and Christa Orecchio has put together a free educational video series to help you understand how…

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What if your health problems were caused by a gut infection? How would you know? And how would you begin to heal yourself? Small intestinal bacterial overgrowth (SIBO), Protozoa, and…

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Why is gut health so important? The truth is that understanding the microbiome is critical to our long term health. In this episode, I’m joined once again by clinical nutritionist Christa Orecchio…

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Pregnancy doesn’t have to be hard. With a natural, healthy approach, you can successfully prepare and optimize your fertility, your pregnancy, and your postpartum period. In this episode, I sit…