Kitchen Products, Natural Home, & Book Reviews

One of the questions I get the most by email and in the forum, is how to help kids make a switch to healthier eating in a world where unhealthy options are marketed to them and pushed on them constantly. Certainly, it seems that many take the position that kids “just won’t eat” the healthy …

I was excited to get an advance copy of Sarah Fragoso’s new book, “Paleo Pals: Jimmy and the Carrot Rocket Ship” to review. It actually came while I wasn’t home and when I got back, I had to wrangle it from my kids to read it and review it. Just like Sarah’s other book, Everyday …

The Primal Blueprint by Mark Sisson was one of the first books I read on the primal/paleo way of living. I had already arrived at many of the same conclusions but was glad to find such a well researched and well written summary. Though Mark approaches healthy eating and lifestyle from a slightly different perspective, …

I’ve talked before about how much we use coconut oil and shared my list of 101 uses. We use coconut oil in everything from deodorant to toothpaste to cooking. I even use it in my coffee… I often get asked and wanted to share my favorite brand of coconut oil: Tropical Traditions Gold Label. (check …