• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
Wellness Mama®

Wellness Mama®

Simple Answers for Healthier Families

  • About
  • Resources
  • Podcast
  • Blog
    • Beauty
    • Health
    • Mama Wellness
    • Natural Home
    • Natural Remedies
    • Organization
    • Travel
    • Recipes
    • Reviews
  • Shop
  • Health
  • Natural Home
  • Motherhood
  • Natural Remedies
  • Beauty
  • Organization
  • Travel
  • Recipes
  • Reviews

How to Cook a Perfect Prime Rib

December 30, 2019 by Katie Wells
Table of Contents[Hide][Show]
  • Perfecting Prime Rib
  • Hands-Off Cooking Method
  • Perfect Prime Rib Recipe
  • Sides to Serve With Prime Rib

One of our holiday traditions is to cook a prime rib (from a healthy source). At first I was a little nervous about cooking such a fancy cut of beef, but I figured I’d give it a shot.

I did a little research and found a simple, hands-off cooking method that sounded perfect. And it was! It was perfect, and juicy, and delicious.

Read on to find out how I did it.

Perfecting Prime Rib

My first step was to figure out the lingo. I learned that prime rib is also called a rib roast and can have bones or be boneless. If it has bones, it’s also called a standing rib roast. You can buy a whole prime rib, which contains seven rib bones and weighs about 13 pounds, or ask for a smaller portion.

Both boneless and standing rib roast are flavorful, tender, and delicious, but I decided to go with the roast with bones. I liked the fanciness of the look, the easier cooking method, and the idea of using the bones to make bone broth later.

Finally, I needed to figure out how much meat I would need. Fortunately, there’s a pretty universal formula for determining that. The general consensus when buying a bone-in roast  is to buy one pound of meat per adult. Usually, there’s around two pounds of meat per bone in a rib roast. So a three rib roast will weigh five to six pounds.

You’ll probably have some extra, especially if you’re serving tasty sides as well, but who doesn’t like leftovers?

Hands-Off Cooking Method

After I figured out what kind of roast to buy and how much of it, I needed to decide on my cooking method. After extensive research, I decided that I would try this simple hands-off method.

First, I let the roast rest at room temperature for an hour or so. Then, I rubbed my roast all over with olive oil, and seasoned it liberally with salt, pepper, and herbes de Provence. Then I placed it rib side down in my largest cast iron skillet. Because I was using a roast with ribs, the ribs acted as their own cooking rack! If you choose a boneless roast, you’ll need to place it on a rack.

Then, I put the roast in my 475°F oven for 30 minutes then turned the oven off and left the roast in there for another two hours and ten minutes. And that’s it!

When the time was up my roast was beautifully browned and caramelized on the outside from the original high temperature, cooked to a perfect medium-rare on the inside, and didn’t need a long additional resting time because it had already done that as the oven cooled.

Pro tip: The secret roasting formula is to roast the meat for five minutes per pound with the oven on, then turn it off and leave it in there for another two hours.

 

Perfect Prime Rib Recipe

Katie Wells
Learn to make a perfectly cooked prime rib for special occasions with this easy-to-follow recipe.
4.13 from 8 votes
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 2 hrs 40 mins
Time to Come to Room Temperature 2 hrs
Course Dinner
Cuisine American
Servings 6 people
Calories 954 kcal

Ingredients
  

  • 6 lbs prime rib roast
  • 6 TBSP unsalted butter (softened, or olive oil)
  • 2 tsp black pepper
  • 1½ tsp herbes de Provence
  • 1 TBSP Celtic salt (or salt of choice)

Instructions
 

  • Defrost the rib roast in the refrigerator if frozen.
  • Let the roast come to room temperature in a covered container before cooking.
  • Preheat the oven to 475°F.
  • Coat the roast with butter or olive oil and then sprinkle with pepper, herbs, and salt.
  • Place the roast in a pan with the bones down or on a rack in a pan if using a boneless roast.
  • Roast for 30 minutes in the oven, then turn the oven off and leave the roast in the oven with the door closed for 2 hours 10 minutes.
  • Remove roast, let sit for 5 minutes.
  • Slice and serve!

Notes

Make a simple au jus by whisking together the juice and drippings left in the pan with 2 cups of water, and heating on the stove. Taste, and if it’s still too concentrated, add more water.

Nutrition

Calories: 954kcalCarbohydrates: 1gProtein: 41gFat: 86gSaturated Fat: 37gCholesterol: 198mgSodium: 717mgPotassium: 677mgFiber: 1gSugar: 1gVitamin A: 184IUCalcium: 32mgIron: 5mg
Tried this recipe?Let us know how it was!

Sides to Serve With Prime Rib

The only tricky part of making a rib roast with this method is that it ties up your oven for the two hours prior to dinner time. That can make preparing the side dishes a little tricky. Here are some oven-less side suggestions:

  • Apple kale salad
  • Cauliflower mashed “potatoes”
  • Garlic rosemary mushrooms
  • Healthy cranberry sauce – a make-ahead recipe
  • Lemon pepper cushaw squash
  • Loaded bacon cauliflower
  • Maple tarragon carrots
  • Mashed acorn squash – okay, you do have to use the oven for this one, but it can be made ahead of time (like the day before!), and warmed in a slow cooker
  • Roasted beet and arugula salad – make it ahead of time and chill it until dinner time
  • Sesame garlic broccolini
  • Slow cooker sweet potatoes

Have you ever made a prime rib? What’s your tried-and-true method?

Related Posts

Garlic Roasted MushroomsRock the Instant Pot and Ferment Anything with Wardeh Harmon75: Rock the Instant Pot and Ferment Anything with Wardeh HarmonDo pressure cookers destroy nutrientsDoes a Pressure Cooker Destroy Nutrients?Cookware Problems: Understanding What's Hiding in Most Cookware121: Cookware Problems: Understanding What’s Hiding in Most CookwareWhat is Sous Vide and How to Do It Without PlasticWhat Is Sous Vide (& How to Do It without Plastic)A Chat With My Husband: Healthy Living, Working Together, Parenting and Random Things in the Name of Health353: A Chat With My Husband: Healthy Living, Working Together, Parenting & Random Things in the Name of Health
Category: Beef Recipes, Recipes

About Katie Wells

Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama and Co-Founder of Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

  • All Posts
Previous Post: « Creative ways to be generous Creative Ways to Be Generous This Year
Next Post: Can Intermittent Fasting (Skipping Meals) Make You Healthier? »

You May Also Enjoy These Posts...

  • Perfect Pâté Recipe - Simple and delicious
    Perfect Pâté Recipe
  • Caprese Salad Recipe
    Caprese Salad Recipe
  • Tomato & Basil Caprese Omelet Recipe
  • Greek meatloaf recipe
    Greek Meatloaf Recipe
  • Slow Cooker BBQ Ribs Recipe
    Slow Cooker Ribs Recipe
  • Cajun Gumbolaya recipe
    Cajun Gumbolaya Recipe

Reader Interactions

Discussion (3 Comments)

  1. Silva

    January 6, 2020 at 8:15 PM

    5 stars
    This is what I did for Christmas dinner this year with a choice (as opposed to prime) rib roast. It comes out perfectly every time. It’s so perfect it’s the only way I’ll ever cook a rib roast anymore. You do need to accommodate with no-bake or pre-baked sides, as the oven will be tied up all day. We made green beans in butter and garlic and mashed potatoes and gravy on the cooktop. You also won’t have any pan drippings as all of the juices are sealed in the meat! SO good!

    Reply
  2. Sharron Powers

    January 5, 2020 at 11:01 AM

    I got an immersion circulator for Christmas and my first cook was a Prime Rib. Scary, having never used it before but it turned out absolutely perfect… I salivate thinking about how delicious it was. If you have tried sous vide cooking, I highly recommend it.

    Reply
  3. John

    December 31, 2019 at 11:51 AM

    5 stars
    I’ve used this method, or some variation of it, for my last 3 rub roast, and it comes out great every time. I’m about to do a small, 2.75 lb single bone trust, and I’m wondering if you think it is still a good method to go with, it do you think the roast is too small? If not this method, what way would you suggest!?

    Reply

Join the Conversation... Cancel reply

Your email address will not be published. Please read the comment policy.

Recipe Rating




About

  • About
  • Sitemap
  • Start Here
  • Comment Policy
  • Affiliate Disclosure
  • Newsletter
  • Full Disclaimer
  • Promo Guidelines
  • Contact
  • Shop

The Blog

  • All Posts
  • Resources
  • Recipes
  • Natural Remedies
  • Beauty
  • Health
  • Natural Home
  • Mama Wellness
  • Organization
  • Travel
  • Podcast
  • Reviews

Copyright © 2022 · Wellness Mama® · All Rights Reserved · Powered by Mai Theme

Stay in the know.

Simple Answers for Healthier Families