,

Homemade Curry Powder Recipe (Mild & Not Too Spicy)

Katie Wells Avatar

Reading Time: 3 minutes

This post contains affiliate links.

Read my affiliate policy.

Wellness Mama » Blog » Recipes » Homemade Curry Powder Recipe (Mild & Not Too Spicy)

I never thought I liked curry powder. I’m not sure where my negative opinion came from, but I once accidentally added it to a soup and discovered I absolutely love it. The unique and complex flavor makes curry powder an incredible addition to meals.

I now add this curry powder recipe to breakfast dishes, like our regular vegetable scramble. I also use it with meats, soups, and roasted veggies. I’ve experimented with adding it to traditional curry dishes, though these definitely aren’t my strength (anyone want to come teach me?).

What Is Curry Powder?

The term “curry” isn’t exactly a clear-cut concept in the food world. We apply it to any number of spicy, saucy dishes and typically associate it with Asian or Indian cuisine. Funny enough, most curry powder seasonings don’t use curry leaves at all but are a mix of various earthy and smoky spices.

The concept of curry originated from the British occupation of India and the Brits labeled the food their Indian curry. So the curry powders of today are really a European interpretation of Indian cooking. Over the years they’ve evolved some, but feature different combinations of various fragrant spices.

You’ll find spice blends with fenugreek seeds, fennel seeds, paprika, ground ginger, mustard seeds, coriander seeds, cayenne pepper, black pepper, chili powder, cumin seeds, bay leaf, garlic powder, and cinnamon. Curry spice blends can use whole spices toasted and then ground in a spice grinder. Other recipes (including this one) use ground spices for a faster version.

Given the health benefits of spices, curry can be a fantastic way to work in a whole array of spices.

How to Make a Mild Curry Powder Seasoning (Or to Taste)

Why make curry powder when you can buy it? One word: heat! Most pre-made curry seasonings I’ve tried pack a lot of heat and spice. This can be tough for small kids especially.

Making your own DIY spice mix allows you to tailor the heat to just the right level for your family. You can also tweak the recipe and leave out any spices you don’t like.

How to Use Curry Powder

There are plenty of traditional Indian recipes and adaptations that work welll with curry powder. It also works well as a seasoning for sweet potatoes, roasted chickpeas, and chicken.

If you don’t think you like curry, it could be you didn’t have the right blend for your tastes. Give making your own curry powder a try. Start by adding it in small amounts to simple recipes like meats, roasted vegetables, or soups and work up from there.

Homemade Curry Powder Recipe

Homemade curry powder has a wonderful complex flavor from the various herbs and spices. A delicious, healthy, and cost effective alternative to store bought curry powder.
Prep Time 10 minutes
Total Time 10 minutes
Calories 11kcal
Author Katie Wells

Servings

79 teaspoons

Ingredients

Instructions

  • Combine all ingredients in a jar with a lid and shake to mix. Store in an airtight container.

Nutrition

Nutrition Facts
Homemade Curry Powder Recipe
Amount Per Serving (1 tsp)
Calories 11 Calories from Fat 5
% Daily Value*
Fat 0.5g1%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Sodium 4mg0%
Potassium 58mg2%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 0.1g0%
Protein 0.5g1%
Vitamin A 377IU8%
Vitamin C 0.4mg0%
Calcium 14mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

Use curry powder on meats, vegetables, or in soups. It’s specially good with chicken, shrimp, or vegetables.

Like this recipe? Check out my new cookbook, or get all my recipes (over 500!) in a personalized weekly meal planner here!

Favorite Curry Recipes to Try

For a house that once avoided curry, we sure have it a lot now! Here are some of our new favorite meals:

What are your favorite dishes to eat with curry? Are there any spices you prefer in yours? Please share below!

Sources

Become a VIP member!

Get access to my VIP newsletter with health tips, special deals, my free ebook on Seven Small Easy Habits and so much more!

Easy Habits ebook on ipad

Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

6 responses to “Homemade Curry Powder Recipe (Mild & Not Too Spicy)”

  1. Jen Wainwright Avatar
    Jen Wainwright

    Is there a specific type of paprika you prefer? I find a huge difference in the flavor of different types of paprika. Given that it is the dominant ingredient by volume in this recipe, I imagine the type used will make a big difference. Thanks for any insight you can provide!

  2. Ruth Avatar

    Haven’t tried your recipe yet, but I will. I used to make an egg curry by adding the powder plus a little sea salt to a simple [thinnish] béchamel sauce, then folding in chopped room-temperature hard-boiled eggs. Simmer till heated through. I stopped making it when I discovered I was lactose-intolerant, but now I will add vegetable broth instead. The broth or milk should be at room temperature before adding to the roux.

  3. Rachel Wanjohi-Mulwa Avatar
    Rachel Wanjohi-Mulwa

    4 stars
    Very informative… Would like to know the ingredients of butter chicken without chilli

  4. patricia Avatar
    patricia

    5 stars
    My mother always made curry in the 1970’s with all the separate spices,and we are an Irish family!I can remember all the different spices lined up in the kitchen press(cupboard in Ireland).

4.67 from 3 votes (1 rating without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating