• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
Wellness Mama®

Wellness Mama®

Simple Answers for Healthier Families

  • About
  • Resources
  • Podcast
  • Blog
    • Beauty
    • Health
    • Mama Wellness
    • Natural Home
    • Natural Remedies
    • Organization
    • Travel
    • Recipes
    • Reviews
  • Shop
  • Health
  • Natural Home
  • Motherhood
  • Natural Remedies
  • Beauty
  • Organization
  • Travel
  • Recipes
  • Reviews

Butter Chicken Recipe (Slow Cooker or Instant Pot Option)

November 28, 2017 by Katie Wells
Instant Pot Butter Chicken Recipe
Table of Contents[Hide][Show]
  • Dairy-Free Butter Chicken Recipe
  • How to Make Butter Chicken (Or, Ode to the Instant Pot!)
  • Instant Pot Butter Chicken Recipe

I’m a sucker for curried Indian dishes and butter chicken has long been on my list to recreate at home in the Instant Pot. This dish is much more budget-friendly made at home and is a great change of pace from chili, soups, and more common winter staples.

Traditional recipes like this one use heavy cream and butter (as the name implies), but this recipe harnesses the heathy fats of coconut milk to give it that signature richness.

Dairy-Free Butter Chicken Recipe

If you haven’t had butter chicken before, it’s one of the less spicy Indian dishes and is even mild enough for kids to enjoy. If you have some grass-fed butter and cream around feel free to try the traditional version, but it’s nice to have a dairy-optional version on hand as well.

Coconut milk perfectly mellows the sweetness of tomatoes and warming spices of curry, coriander, and ginger making a creamy rich sauce. For this reason, I always crave this meal when I need something a little decadent and comforting (but still healthy!).

This is a very “saucy” dish, so we serve it over white rice or some riced cauliflower, with some chopped fresh cilantro on top for color (and added health benefits).

Like our other curry family favorite, a stir fry called Pakistani Kima, and other recipes in my cookbook, this meal takes about 30 minutes to make and only dirties one pan (or in this case, the Instant Pot).

How to Make Butter Chicken (Or, Ode to the Instant Pot!)

Oh Instant Pot, let me count the ways I love you…

Ok, it’s too many to count!

If you were looking for a reason to justify springing for an Instant Pot, I’m here to help! I hate to choose favorites, but honestly my slow cooker isn’t getting much use these days, especially since the Instant Pot has a slow cooker option built right in.

Since the Instant Pot works as a pressure cooker, rice cooker, yogurt maker, and sauté pan as well, it takes me one step closer to simplifying my kitchen… always a worthy goal!

I also really notice a better texture and flavor when I cook with the Instant Pot, which isn’t always the case with a slow cooker. As to whether it’s a healthy way to cook, check out this podcast interview with Wardeh Harmon of Traditional Cooking School (she’s also an Instant Pot fan).

That being said, this recipe certainly works just as well in either a traditional slow cooker or in the Instant Pot, but of course with the slow cooker ingredients need to be prepped the night or morning before so it can simmer for at least 5 hours.

Without further ado, here’s how to make a savory, satisfying dairy-free butter chicken in just one pot:

Instant Pot Butter Chicken Recipe

Instant Pot Butter Chicken Recipe

Katie Wells
This simple yet decadent butter chicken rivals the restaurant version and is ready in a snap in the Instant Pot! Or, prepare it ahead and let simmer in a slow cooker.
4.45 from 9 votes
Print Recipe Pin Recipe
Prep Time 20 mins
Cook Time 10 mins
Total Time 40 mins
Course Main
Cuisine Indian
Servings 8 servings
Calories 397 kcal

Ingredients
  

  • 2 lbs boneless skinless chicken thighs (cut into 1-inch pieces)
  • 3 TBSP butter (or coconut oil, or ghee)
  • 2 medium onions (diced)
  • 3 cloves garlic (finely minced)
  • 1 TBSP curry powder
  • 1 tsp salt
  • 2 tsp garam masala
  • 1 tsp ground ginger
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 (6 oz) can tomato paste
  • 1 (14 oz) can coconut milk
  • 1 cup plain Greek yogurt (optional)

Instructions
 

  • Turn the Instant Pot on the Saute setting. 
  • Melt the butter/coconut oil in the Instant Pot and add the diced onion and minced garlic.
  • Cook, stirring constantly for 2 minutes.
  • Add the diced chicken and saute for another 5 minutes or until chicken is opaque on the outside. It does not need to be completely cooked as the pressure will finish the cooking. 
  • Turn off the Instant Pot. 
  • Add the curry powder, salt, garam masala, ground ginger, ground cumin, and ground coriander.
  • Stir to combine.
  • Add the tomato paste and coconut milk stir to combine. 
  • Put on the Instant Pot lid and turn to seal it.
  • Turn the knob to "sealing" and set the pressure manually to high for ten minutes. Let come to pressure, cook, and then let pressure release naturally. (This means waiting until the pressure releases on its own and not turning the vent to "venting" to manually release the pressure.)
  • Open the Instant Pot and stir in the greek yogurt.
  • Serve over rice or cauliflower and enjoy!

Notes

For slow cooker option, combine all ingredients except coconut milk and yogurt and cook on low for 5-6 hours. Mix in coconut milk and yogurt just before serving.
Delicious topped with fresh cilantro.

Nutrition

Serving: 1cupCalories: 397kcalCarbohydrates: 10gProtein: 66gFat: 9gSaturated Fat: 3gCholesterol: 115mgSodium: 488mgSugar: 5g
Tried this recipe?Let us know how it was!

Like this recipe? Check out my new cookbook, or get all my recipes (over 500!) in a personalized weekly meal planner here!

Do you have a favorite recipe for butter chicken or other yummy Indian dishes? Have you tried making them in the Instant Pot? Please share!

Related Posts

Instant Pot Review and RecipesInstant Pot Pressure Cooker: Review + RecipesRock the Instant Pot and Ferment Anything with Wardeh Harmon75: Rock the Instant Pot and Ferment Anything with Wardeh HarmonCrock Pot (or Instant Pot) Meatloaf RecipeGarlic Herb Pot Roast RecipeGarlic Herb Pot Roast Recipe (Instant Pot)crock pot instant pot sweet potatoesInstant Pot Sweet Potatoes Recipe (With Slow Cooker Option)Understanding Fasting and Keto for Women (Even During Pregnancy or Breastfeeding) -Plus Instant Pot Tips!201: Understanding Fasting & Keto for Women (Even During Pregnancy or Breastfeeding) + Instant Pot Tips
Category: Poultry Recipes, Recipes

About Katie Wells

Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama and Co-Founder of Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

  • All Posts
Previous Post: « What is wave vibration and is it legit? Benefits of Wave Vibration and How to Try It at Home
Next Post: 19 Natural Cleaning Tips (+ Easy Recipes) Natural Cleaning Recipes and Tips »

You May Also Enjoy These Posts...

  • crock pot instant pot sweet potatoes
    Instant Pot Sweet Potatoes Recipe (With Slow Cooker Option)
  • Coconut Curry Chicken (Quick Instant Pot Recipe)
  • Garlic Herb Pot Roast Recipe
    Garlic Herb Pot Roast Recipe (Instant Pot)
  • Instant Pot Review and Recipes
    Instant Pot Pressure Cooker: Review + Recipes
  • Instant Pot Chicken and Rice Recipe
    Classic Chicken and Rice Recipe (Instant Pot)
  • Spinach and Artichoke Chicken and Crock Pot Option
    Slow Cooker Spinach Artichoke Chicken Recipe

Reader Interactions

Discussion (18 Comments)

  1. Liz

    March 10, 2018 at 4:53 PM

    I’ve tried 3 times and each time my pressure cooker says burn

    Reply
  2. Jo Ann

    January 24, 2018 at 5:44 PM

    For a dairy free option, what would you use in place of the Greek Yogurt?

    Reply
  3. Ann Hall

    January 16, 2018 at 12:14 AM

    5 stars
    Delicious! A success!

    Reply
  4. Lyndsey

    January 15, 2018 at 12:02 PM

    I’m confused. It says dairy free at the top. But butter and yogurt are dairy products in the recipe.

    Reply
  5. Auraleah

    December 12, 2017 at 5:00 PM

    Tried the recipe twice and had to abort and do it on the stove. Went into burn mode. Any tips?

    Reply
  6. Donna

    December 6, 2017 at 6:28 PM

    4 stars
    I made this tonight. The only difference was I only had boneless breast and I did not have cilantro. It was wonderful. Thank you for this recipe I wish I had some naan to soak up all the goodness!

    Reply
  7. Arkay

    November 30, 2017 at 4:57 PM

    We recently replaced our old stovetop pressure cooker and one crockpot with an Instant Pot (we’re keeping the other crockpot). So far, everything we’ve cooked has come out beautiful and tasty.

    Just added this recipe to the “must try” list, although I’m starting with leftover turkey instead of raw chicken. The pressure time will be shorter, just to blend the ingredients, since the turkey is already cooked.

    Reply
  8. Rita

    November 29, 2017 at 7:00 PM

    5 stars
    Do you add the chicken raw or must it be cooked beforehand?

    Reply
    • Rita

      November 29, 2017 at 7:04 PM

      5 stars
      Oops, I read the recipe again and realized you cook the chicken in the pot before adding everything else. 🙂

      Reply
  9. JP

    November 29, 2017 at 10:59 AM

    Do you ever make your own coconut milk for this recipe rather than using the can? If so, is there enough fat in it?

    Reply
    • Katie - Wellness Mama

      November 29, 2017 at 12:10 PM

      Definitely. Here’s a recipe to do just that: https://wellnessmama.com/2447/homemade-coconut-milk/

      Reply
  10. Brooke

    November 29, 2017 at 2:26 AM

    Doesn’t the Greek yogurt make this NOT a dairy free recipe? I don’t tolerate casein well, so I don’t think I can eat Greek yogurt. I know I can’t eat regular yogurt. Have I missed something?

    Reply
    • Wellness Mama

      November 30, 2017 at 10:20 AM

      It’s dairy optional. You can omit the yogurt if you’re avoiding dairy. It will change the consistency but the flavors will still be there.

      Reply
Newer Comments »

Join the Conversation... Cancel reply

Your email address will not be published. Please read the comment policy.

Recipe Rating




About

  • About
  • Sitemap
  • Start Here
  • Comment Policy
  • Affiliate Disclosure
  • Newsletter
  • Full Disclaimer
  • Promo Guidelines
  • Contact
  • Shop

The Blog

  • All Posts
  • Resources
  • Recipes
  • Natural Remedies
  • Beauty
  • Health
  • Natural Home
  • Mama Wellness
  • Organization
  • Travel
  • Podcast
  • Reviews

Copyright © 2022 · Wellness Mama® · All Rights Reserved · Powered by Mai Theme

Stay in the know.

Simple Answers for Healthier Families