Calton Nutrition and Wellness Mama talk Micronutrients, Skinny Fat, and Osteoporosis and discuss their 100+ country journey around the world to traditional

MTHFR expert Dr. Ben Lynch discusses gene mutations and how methylation problems can affect health, disease risk and fertility.

After remineralizing my own cavity, I often get asked- can cavities remineralize? In this podcast, Wellness Mama talks to a holistic dentist about how teeth

Ian Clark of Activation Products and Wellness Mama discus nano nutrients, phytoplankton, healing oils and unusual tips for better health.

Abel James and Wellness Mama discuss the benefits of fasting and special rules for women plus music therapy and how your children can benefit.

Dr. Terry Wahls talks to Katie on the Wellness Mama Podcast about autoimmunity, GMOs, reversing MS, food as medicine, and much more....

Thrive Market is a great real food resource offering Whole Foods products at Costco pricing online. Find out how this new resource can benefit your family.

The importance of bone broth can't be overstated for many aspects of health including digestive and gut health, skin, hair and nail growth and more!

In this podcast episode, Vani Hari (the Food Babe) and Wellness Mama talk about what is really in your food that you you might not know about.

Sitting can be worse than eating donuts and on this podcast Chad and Brenda offer a sitting solution- a way to counteract the negative effects of sitting.

Go beyond kegels - support women's health and pelvic floor health with specific types of exercise and movement that specifically help the female body.

It takes more than brushing and flossing to prevent tooth decay since oral health affects the health of the body.