Leah Segedie and I talk about the real problem with GMOs and how to test for glyphosate in your water, urine of breastmilk in this episode.

I talk to myself about topical magnesium in this episode and why calcium can be dangerous and magnesium helps with hormones, mental health and bone health.

Elite athlete Ben Greenfield joins me to talk about his natural and sustainable homestead, fitness for women and how to raise healthy children in a natural

Try these simple tips for a healthy summer: avoid sunburn, get some dirt, make sunscreen and bug spray, meal plan and have beach waves all summer!

Dr. Tom O'Bryan discusses gluten sensitivity, celiac disease, and the long term effects of grain consumption on the Wellness Mama Podcast.

Calton Nutrition and Wellness Mama talk Micronutrients, Skinny Fat, and Osteoporosis and discuss their 100+ country journey around the world to traditional

MTHFR expert Dr. Ben Lynch discusses gene mutations and how methylation problems can affect health, disease risk and fertility.

After remineralizing my own cavity, I often get asked- can cavities remineralize? In this podcast, Wellness Mama talks to a holistic dentist about how teeth

Ian Clark of Activation Products and Wellness Mama discus nano nutrients, phytoplankton, healing oils and unusual tips for better health.

Abel James and Wellness Mama discuss the benefits of fasting and special rules for women plus music therapy and how your children can benefit.

Dr. Terry Wahls talks to Katie on the Wellness Mama Podcast about autoimmunity, GMOs, reversing MS, food as medicine, and much more....

Thrive Market is a great real food resource offering Whole Foods products at Costco pricing online. Find out how this new resource can benefit your family.