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You are here: Home » Podcast
The real problem with GMOs and how to test for phyphosate

35: GMOs & How to Test for Glyphosate

Leah Segedie and I talk about the real problem with GMOs and how to test for glyphosate in your water, urine of breastmilk in this episode.
The importance of topical magnesium

34: The One Where I Talk About Topical Magnesium

I talk to myself about topical magnesium in this episode and why calcium can be dangerous and magnesium helps with hormones, mental health and bone health.
Creating a natural and sustainable home with ben greenfield

33: How to Create a Natural Home

Elite athlete Ben Greenfield joins me to talk about his natural and sustainable homestead, fitness for women and how to raise healthy children in a natural
Seven Tips for a Healthy Summer

32: Healthy Summer Tips

Try these simple tips for a healthy summer: avoid sunburn, get some dirt, make sunscreen and bug spray, meal plan and have beach waves all summer!
What is non celiac gluten sensitivity and how to know if you have it

31: How to Know if You Have Gluten Sensitivity

Dr. Tom O'Bryan discusses gluten sensitivity, celiac disease, and the long term effects of grain consumption on the Wellness Mama Podcast.
Micronutrients- Healthy Fats- Traditional Cultures with Calton Nutrition

30: Micronutrients & Healthy Fats

Calton Nutrition and Wellness Mama talk Micronutrients, Skinny Fat, and Osteoporosis and discuss their 100+ country journey around the world to traditional
Methylation Problems & Gene Mutations with Ben Lynch

29: Methylation Problems & Gene Mutations

MTHFR expert Dr. Ben Lynch discusses gene mutations and how methylation problems can affect health, disease risk and fertility.
Can Teeth Remineralize - A Dentist Perspective

28: Can Cavities Remineralize?

After remineralizing my own cavity, I often get asked- can cavities remineralize? In this podcast, Wellness Mama talks to a holistic dentist about how teeth
Nano nutrients- phytoplankton and unusual healing tips from Ian Clark

27: Nano Nutrients, Phytoplankton & Healing Oils

Ian Clark of Activation Products and Wellness Mama discus nano nutrients, phytoplankton, healing oils and unusual tips for better health.
Fasting for Women and Music as Therapy

26: Fasting for Women & Music Therapy

Abel James and Wellness Mama discuss the benefits of fasting and special rules for women plus music therapy and how your children can benefit.
Autoimmunity GMOs and Food as Medicine with Terry Wahls

25: Autoimmunity, GMOs & Food as Medicine

Dr. Terry Wahls talks to Katie on the Wellness Mama Podcast about autoimmunity, GMOs, reversing MS, food as medicine, and much more....
Thrive Market

24: A Real Food Resource

Thrive Market is a great real food resource offering Whole Foods products at Costco pricing online. Find out how this new resource can benefit your family.
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