Does the Squatty Potty Really Improve How We Poop?
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I’m constantly researching tools, resources, and health devices to make our lives easier, healthier, and more enjoyable. One of those resources that I’ve used for years is the Squatty Potty.…
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Clean and organize your home naturally with these simple DIY recipes for household cleaning and helpful tips to avoid indoor toxins in household products, air and water.
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I’m constantly researching tools, resources, and health devices to make our lives easier, healthier, and more enjoyable. One of those resources that I’ve used for years is the Squatty Potty.…
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I’ve talked before about the link between nutrition and oral health and the ability of teeth to remineralize and regenerate and shared my own experience with reversing a cavity. The…
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In the summer I always keep homemade natural bug spray at hand, but tiki torches are a lovely and practical way to light up the patio while keeping mosquitos at bay.…
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Growing some of the food that your family consumes is a great way to save money and eat organically on a budget. As food prices continue to go up, more…
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Now that warm weather is here, our family is spending a lot of time outside in the sun… and barefoot. The benefits of getting outside are well-documented, but the barefoot part is…
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Bathroom odors just might be the bane of any moms existence, especially to those of us with lots of littles and a bathroom that gets lots of action. It’s enough of…
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How important is a coffee maker in most homes? According to some sources, excluding water, people consume coffee more than any other beverage in the world, and it is the second…
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With six kiddos in the house, sleep can be hard to come by sometimes. Fortunately, I’ve found ways to naturally improve sleep quality, including ditching the night lights and using magnesium…
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When you go grain-free, you have to get creative to keep enjoying the foods you love. Most grain-free goodies are made with the same ol’ flours, but there are actually…
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I first heard of sous vide years ago and my initial thought process went something like this: Me: Hmm… sounds French. Must be fancy… I wonder how it works. Also me…
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Laundry detergent is an easy switch from store bought to homemade. DIY alternatives are often just as effective and much less expensive. I’ve shared my Homemade Laundry Soap but this variation is formulated…
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Health-conscious people (like us!) often choose to eliminate soy from their diets. I love my stir fries and Asian-influenced dishes, so soy sauce is one staple I’d often miss. Thankfully,…
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Whether you consider yourself to be super crunchy, semi-crunchy … or just kind of soggy, hydrogen peroxide is one of those items that most of us keep around in our home.…
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In many cases, the byproduct of a refining process is bad news. This is the case with petroleum jelly, vegetable oils, and many other substances. However, one exception to this rule…
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I don’t like to bring it up — I really don’t. There are some things you’d just rather not know. But have you ever said that cute rhyme creepy saying…
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I don’t like using the term superfood, though it could certainly be applied to Spirulina (and is sometimes used for coconut oil). Surprisingly, you may know this amazing compound by its…
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It only took a little research into finding a new mattress to learn more than I ever wanted to know about dust mites. Little critters related to ticks and spiders…
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When I started blogging many years ago and began chronicling my experiences making homemade deodorant and other sundries, I never thought I’d write a passionate post about why you should immediately cut…
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I’ve been making my own cleaning products for years. When I first started, there weren’t any recipes or tutorials available online and there was a lot of trial and error……
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Did you know that: Indoor air can be much more toxic than outdoor air? In fact, the air in your home may be the most toxic air you encounter each day.…
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I try to avoid using plastic in our home as much as possible, but I understand the convenience of plastic baggies for snacks on the go. When I am out…
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Save hundreds a year by making your own beauty products, cleaning products, and spice blends… That’s what I set out to do years ago when I was on a super-tight…
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I’ve been a fan of Himalayan Salt and salt lamps for a long time, and in the past few months I’ve also come to love cooking with a himalayan salt…
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While I love my beeswax candles and have many healthy uses for honey, the importance of the honey bee goes well beyond what they produce directly. Many of the foods…