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Simple Answers for Healthier Families

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Wellness Mama » Archives for Katie Wells » Page 61

Katie Wells

Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama and Co-Founder of Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

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Steak Fajita Salad Recipe

Steak Fajita Salad

My unexpected cesarean birth story

My Unexpected Cesarean Birth Story

Herbal Wassail Recipe

Herbal Wassail Recipe

Liquid or Powder Natural Laundry Detergent

How to Make Laundry Soap (Liquid or Powder Recipe)

Blessed Thistle uses and benefits

Blessed Thistle Herb Profile

My natural hospital birth story

My Natural Hospital Birth Story After 26-Hour Labor

Green Tea Benefits and how to make a perfect cup

Benefits of Green Tea

natural pregnancy wellnessmama

How to Turn a Breech Baby

7 ways to use vinegar for natural cleaning

7 Ways to Use Vinegar for Natural Cleaning

Is the flu shot safe or effective

Is the Flu Shot Safe?

Intervention hospital birth

The Hospital Birth of My First Baby

Should I do a liver cleanse

Natural Liver & Gall Bladder Cleanse

Red Clover Uses and Benefits

Red Clover Herb Profile

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