Sweet Potato Shepherd’s Pie Recipe (Family Favorite)

Sweet Potato Shepherds Pie Recipe

This is a similar recipe to my Meatloaf Cupcakes, but with more vegetables…

My kids absolutely love sweet potatoes and will eat them any way I fix them, so this is a good way to add in the extra veggies. This recipe also freezes well and re-heats well so it can be prepared ahead for busy nights.

Sweet Potato Shepards Pie
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5 from 5 votes

Sweet Potato Shepherd's Pie Recipe (Family Favorite)

I love this healthier take on Shepherd's pie with a creamy sweet potato topping! This is a family favorite at our house and my kids love helping make the layers.
Course Main
Cuisine Irish
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 6 -8
Author Katie Wells

Ingredients

  • 2 or more pounds of ground beef, turkey or other meat
  • 4-6 medium sized sweet potatoes
  • 1 bag of frozen mixed veggies no corn! It’s not a veggie!
  • 1-2 onions
  • large handful of kale a small bunch
  • 1 egg
  • seasonings to taste I used natural beef bouillon, basil, garlic, salt, pepper, oregano and a little cayenne for meat and sea salt for sweet potatoes
  • 3-4 TBSP butter
  • cream cheese to top optional

Instructions

  • Brown meat in large skillet and season to taste when cooked. Set aside.
  • Saute diced onion and kale torn into small pieces in skillet until somewhat soft. Set aside with meat.
  • Pour mixed veggies in the skillet to heat on low heat and in the meantime …
  • For sweet potatoes: either bake ahead for about an hour or until soft, or boil about 10 minutes in large pot of water until soft. (Drain before using if boiled.) I usually cook during a previous meal when I'm already baking sweet potatoes and then just re-heat the night I make this.
  • Mash sweet potatoes with butter and sea salt (or Himalayan salt) until smooth. (An immersion blender makes this go quickly!)
  • Mixed veggies should be cooked by now.
  • Mix the meat, onions mixed veggies, raw egg and any additional seasonings and put in bottom of 9×13 baking dish.
  • Spread mashed sweet potato mixture over it until smooth.
  • Bake at 350 for approximately 30 minutes.
  • When done, top with a small dollop of cream cheese (optional).
  • Enjoy!

Like this recipe? Check out my new cookbook, or get all my recipes (over 500!) in a personalized weekly meal planner here!

Possible variation: Bake in pint-sized mason jars for easy packable lunches!

Ever make Shepherd’s Pie with sweet potatoes? How’d it turn out? Share below!

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