This coconut flour Pumpkin Bread Recipe (and muffins) is another delicious variation of my Apple Cinnamon Coconut Flour Muffins and my Grain Free Banana Bread.
This bread is delicious by itself or with a little melted butter or coconut oil. If you eat dairy, you can pour half of the batter into an 8×8 pan, add slices of cream cheese, and then add the rest of the batter.
If you are looking for a grain free, low-carb, and sugar free bread for breakfasts or dessert…. try this recipe! I especially like this in the fall when I start loving pumpkin spice everything- lattes, coconut oil meltaways, even pumpkin spice room freshening spray.
Pumpkin Bread and Muffins
Prep
Cook
Total
Yield 4 -6
Simple pumpkin muffins made with coconut flour and pumpkin for a healthy and nutritious breakfast.
Ingredients
- 5 Eggs
- 1 cup of pumpkin puree (pumpkin only... check the ingredients)
- 1/4 cup coconut oil or butter (softened)
- 1/2 cup coconut flour
- 1 tsp baking soda
- 1 tsp vanilla
- 1-2 Tablespoons of pumpkin pie spice or cinnamon
- 1/4 cup honey or a few drops of stevia extract
Instructions
- Preheat oven to 400 degrees
- Put all ingredients in medium sized bowl
- Using strong whisk or immersion blender (recommend!), mix until smooth and well incorporated. If batter is too thick, add a little coconut milk or water to thin, but don’t let it get runny at all.
- Put into greased muffin tins or an 8x8 baking dish (a regular loaf pan doesn't work well)- For muffins, I use a 1/4 cup measure to make pretty even sized. Batter will be somewhat thick.
- Bake for 13-18 minutes (muffins) or 20-25 minutes (bread) until lightly browned and set in middle.
- Optional topping: finely grind almonds or pecans and mix with butter or coconut oil to make a crumble topping.
Courses Breakfast
Like this recipe? Check out my new cookbook, or get all my recipes (over 500!) in a personalized weekly meal planner here!
What’s your favorite grain free recipe? Will you try these?
Reader Comments