The Adrenal Reset Diet Book Review

The Adrenal Reset Diet by Dr Alan Christianson Review

I'm so excited to be able to share an amazing resource that I've had the advantage of knowing and using for several months. My doctor, Dr. Alan Christianson NMD, is releasing his book The Adrenal … [Read more...]

DIY Detox Foot Soak

At home detox foot soak recipe

I'm a big fan of healing clays. I put them in my own bath and in my children's bath water. I use them on my face as a face mask and my armpits to help detox and avoid odor.Another way I love to … [Read more...]

Imitation Burt’s Bees Lip Balm

Homemade Burts Bees Imitation Peppermint Lip Balm Recipe

Burt's Bess Original Beeswax Peppermint Lip Balm was my gateway product into the world of natural living...really.I was a devoted conventional makeup girl and had a drawer full of the latest … [Read more...]

How to Detox Your Armpits

How to detox your armpits- and why you should

So, in case the title didn't give it away, today's post is on an interesting topic, but hear me out before judging!I get a lot of questions from people who try my homemade deodorant or deodorant … [Read more...]

The Problem With Pads and Tampons

The problem with pads and tampons- and natural alternatives

It is always frustrating when something that is really convenient and time saving ends up being really unhealthy... like plastic water bottles or antibacterial hand sanitizer.One glaring example … [Read more...]