The Only Way I Drink Coffee…

A way to supercharge coffee and make it healthy and great for your skin The Only Way I Drink Coffee...

After a recent facebook post where I mentioned I put some strange ingredients in my coffee, I’ve gotten a few emails asking for more details…

I have a love/hate relationship with coffee. Basically, I love coffee but my adrenals don’t always love it! Also, since I don’t eat/drink sugar or much pasteurized dairy, it can make for some pretty boring coffee… until now.

I’d always mixed coconut oil into my coffee or tea to help get my 1/4 cup a day, though it always floated on the top and the texture was sometimes rough (especially when I was pregnant…  the texture made me so nauseous!). At the suggestion of a site I sometimes read, I tried a strange twist that has become my new favorite!

Basically, I blend coconut oil and grassfed organic unsalted butter (yes… butter) into coffee with a dash of vanilla and sometimes a drop of stevia. The blender emulsifies the coconut oil and butter so the texture is more creamy than oily and it is a delicious way to get a boost of beneficial fats. This type of coffee also gives much more extended energy throughout the day without making me jittery.

I also tried his Bulletproof Coffee which is much smoother than regular coffee and produced carefully to avoid the presence of Mycotoxins: “Most coffee beans are processed by either leaving them in the sun and elements to wither and dry, or by pressing them and letting them ferment (spoil) to remove the outer layer of the bean.  Both of these techniques are known to produce significant levels of mycotoxins as they enhance flavor. Upgraded Coffee beans are mechanically processed right after picking using only clean cold water.  This more expensive process is safer because it dramatically reduces harmful molds or bacteria from impacting your health.”

Seriously, try this coffee at your own risk, because it will ruin you for drinking other coffee!

Bulletproof coffee and herbal coffee are the only ones I drink anymore and I always prepare it this way…

The Only Way I Drink Coffee…
 
Prep time

Cook time

Total time

 

A delicious and creamy coffee that packs a powerful nutritional punch!
Author:
Recipe type: Drinks
Serves: 1

Ingredients

Instructions
  1. Put all ingredients in a blender or food processor. Mix on high speed for 20 seconds until frothy. Drink immediately and enjoy all the energy!

Notes:

I take my fermented cod liver oil right before drinking this to give all the fat soluble vitamins some beneficial fats to digest with. If you aren’t regularly taking coconut oil, start with a teaspoon and work up as too much at once might upset your stomach. Coconut oil often increases metabolism and some people notice feeling warmer or like their heart is racing if they start off too fast.

Do you drink coffee? Put butter in it? Too weird? Weigh in below!

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About Wellness Mama

Wellness Mama is a full-time housewife with a background in nutrition, journalism and communications. Her passion is helping others achieve optimal health through a “Wellness Lifestyle.” She has helped hundreds of clients lose weight, increase athletic performance, improve fertility, and overcome numerous health problems and diseases. Connect with her on Twitter, Facebook, Google+, & Pinterest.

Disclaimer: Many of the links on my site, especially those from Amazon, Mountain Rose Herbs, Tropical Traditions and OraWellness are affiliate links. Should you click on these links and decide to purchase anything, I will receive a small commission and you will have my sincere thanks for supporting Wellness Mama!

DISCLAIMER: The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.

  • Danielle O.

    That’s how I take my coffee, too. People give you the strangest looks when you tell them you put butter in your coffee. But it tastes SOO good! Can’t imagine going back now.

  • Carole

    i drink bulletproof coffee too, although it’s been so hot & humid lately that — ick. but the coffee is delish. now that’s it hot outside, i’ve been drinking sweetner-free smoothies with a heavy pour of coconut oil. that way i still get my fats, i drink something cool and refreshing, and life is generally good.  

  • Cotopaxipamela

    I put coconut oil, two tbsp of chia seeds, one tbsp
    of unflavored beef gelatin, and a little of my home made coconut milk, and some raw honey. Yum! Gets me my energy fix in the morning for WODS!

  • Kaleyf

    I just made some to try. OMG I am hooked!

  • Amy

    I make home made hazelnut creamer, basically hazelnut milk without diluting it with water. It is *amazing* in coffee. Sadly butter is not on menu here since my boys are very allergic dairy.

  • Julie

    This morning, my pastured heavy cream had turned to butter without my consent!  However, I went ahead and put it in my coffee since I had none other and can’t get it down straight.  Despite the presence of little yellow dots of butter floating on the surface, the coffee was fine, so I’m trying this as soon as I get home today!  Thanks!

  • Julie

    P.S. What’s the butter for, anyway?  Taste or nutrition or texture?

  • Chantel

    haha! I tried blending coffee and butter once because I read it on another blog somewhere and decided I needed to try it that instant. The problem was that all I had at my house at the time was salted butter. While the texture was luscious…salty coffee just did not satisfy. But this reminds me I need to seek out some unsalted butter and try it again. What kind of butter do you use? I use either kerrygold or organic valley. Even though I don’t recall seeing it, they must sell unsalted, right?

  • Liv

    What are your views on coffee while pregnant? I’d like to try this, but I’m about 10 weeks and there is a lot of conflicting info on coffee while pregnant. I’m assuming one cup/day is fine?

  • Kalileko

    I’m sure I would love this. But before I try (and potentially ruin an excellent cup of coffee): is your butter soured? I’m in Scaandinavia and both our salted and unsalted butters are soured. 

    This week my supermarket has an organic, pastured and welltasting butter on sale – and they are located only 20 steps from my door. Alas my pockets are empty but maybe I can spare a little for a butter stash ;)

  • http://wellnessmama.com Wellness Mama

    Nutrition… grassfed butter is packed with Vitamin K and other fat soluble vitamins and it improves the texture too…

  • http://wellnessmama.com Wellness Mama

    I use unsalted kerrygold or local raw butter if I can find it… the vanilla helps too :-)

  • http://wellnessmama.com Wellness Mama

    I always followed the 1 cup max rule…

  • http://wellnessmama.com Wellness Mama

    It isn’t soured… that would probably create a different taste. you could even just use the coconut oil if you need to…

  • warmtiles Lolly

    I use canned coconut milk in my coffee – love it

  • Holly1414

    I’ve been blending coconut oil into my coffee for about a month, and I LOVE it! Sometimes I add vanilla and/or cinnamon, or some homemade whipped cream, but I’ve never tried butter. Sounds good!

  • Kalileko

    I’ve tried it a couple of times now with the butter I had in my fridge and in both matcha and coffee. The souredness doesn’t actually put me of but i think I’ll get some unsalted butter to use instead! I’m adding both sweetener and vanilla, which I normally don’t do, and that may counteract for the souredness i think?

    Thanks for this idea! I would never had thought of it but have been thinking about how I could lessen my use of cream lately. (leadint up to actually forgoing dairy…. oi, the horror;))

    Also I don’t really like the taste of coconut but like this I can get more coconut oil in without trouble and might even come to enjoy it. Double yay!

  • Sutaker

    Please share the process for hazelnut creamer, it’s sounds delicious.

  • Alexandra

    Coffee’s a rare treat for me nowadays.  A nice cup of hot tea does the trick for me!  I will definitely give this a try.

  • Laura

    What kind of coconut oil do you use?  I’ve been reading about the many uses of this oil and would like to know your opinion on what’s good out there. 

  • http://wellnessmama.com Wellness Mama
  • MeliSsa murphy

    On the recommendation of my Ayurvedic doctor, I put a pinch of freshly ground cardamom into my coffee. I keep a separate spice mill just for this purpose. Sometimes I’ll also add ground cinnamon and ginger. I like adding coconut oil as well. And double cream!

  • Amanda Lindahl

    This is money!

  • Diane Vigna

    do you use hot, warm or cooled coffee?

  • http://wellnessmama.com Wellness Mama

    Hot or warm

  • Dragonherb

    Doesn’t sound at all weird to me.  I love coffee, but I’m limited to one cup a day.  I’m going to try your recipe so I can at least enjoy that one cup!  Right now, digestive problems are an issue…would be nice to find an answer to that!

  • Sherylsprague24

    Do you think coconut sugar is better than stevia to put in your coffee or tea in the morning? Ty

  • http://wellnessmama.com Wellness Mama

    I haven’t tried coconut sugar yet but you could definitely try it. Liquid stevia tincture is also a natural alternative though.

  • http://www.facebook.com/profile.php?id=1035912694 Wendy Vania

    My daughter and I have coffee every weekday morn, with organic full cream.  We have been wanting to try our coffee “your way” but didn’t have the unsalted grassfed butter-only salted.  Anyway, as necessity would have it (I was out of our cream) we did your coffee :) with regular unsalted butter- WOW so impressed…..I must always have cream in my coffee (I thought until NOW), but today ran out of the rich cream that I love,  and I did not miss it! Coffee done Mama’s way was GREAT!   Now I know what you were talking about, so rich, so creamy, (not in a thick weird way) it was absolutely delish!   Thank you!

  • Bumfamily

    I LOVED IT!    WOW!

  • Christina

    I made this with my breakfast this morning.  I was a bit skeptical about the butter (I had used coconut oil before though, and liked it so that wasn’t an issue), but after blending it up it tasted like a yummy, frothy cappucino!  I think tomorrow I am going to put a little cinnamon on top!

  • http://profile.yahoo.com/LWJSDUFCZJAQ7CH6PZY3Q6AZEM Grandma

    I’ve ordered Mountain rose’s herbal coffee and am looking forward to trying it.  Different brands of coffee affect my stomach at times so this should be good.  I have started adding a little coconut oil to my coffee also but I need to get a small blender.   I think I’ll order some of the butter from tropical traditions also.  While I don’t believe in “depriving” myself of all the things I enjoy, I can make some changes and pass them on to my daughter and her young son.

  • Janekay

    Is there a reason why you don’t add the MCT oil?  Is coconut oil giving you the same medium chain triglycerides as the oil?  Thanks for any advice.  

  • http://wellnessmama.com Wellness Mama

    I just prefer getting all the benefits of Coconut Oil, instead of just isolating a part and I like the taste better too :-)

  • RacheL H.

    I wonder if this would be good substituting raw fresh cream instead of the butter? Thankfully, my Mom has unsalted organic butter due to a mixed up order via an almost-local creamery! :) I suppose I can try my coffee both ways. 

  • http://wellnessmama.com Wellness Mama

    Either is good, but the butter, especially from grassfed cows, will have a higher concentration of Vitamin K and CLA.

  • theresa gianna

    i finally tried this — it’s good! i use cinnamon instead of vanilla. i’m really glad you posted this recipe, because i cannot *stand* taking coconut oil. i don’t like the taste at all, and have been struggling to find ways to successfully incorporate it. and this works! i can get in a full two tablespoons (probably more)!

  • Lisa

    Just tried it… looking forward to all that energy today!  

  • http://www.facebook.com/andrea.crowedavis Andrea Crowe Davis

    All I gotta say is….I am absolutely and completely addicted to drinking coffee this way. I never thought anything would replace my straight, black coffee, but this blend is AMAZING!!!!!!

  • http://wellnessmama.com Wellness Mama

    Yay! So glad you like it!

  • Canadian Girl

    Our dairy in Canada isn’t the same as in the U.S. Our farmers are regulated to not use hormones or antibiotics on their animals. I tried this recipe with a coconut butter/ghee product and it worked great. I do like cream in my coffee. Can I add it?

  • carole

    Nummy! I always thought this sounded kind of icky and how could it be better than heavy cream, right? But this recipe just kept “coming back to me”. So I broke down and tried it this morning.
    Nummy!
    Thanks for posting this.

  • JessieO

    I remembered your post about this and I put half a teaspoon of coconut oil in my coffee. I didnt remember what amount you said to start with. I guess I’ll see how it goes. The coffee loooked a little oily but didnt feel that way when I drank it. It was smooth.

  • Alde

    Oh My God amazing thank you so much this is my now my fav way of drinking coffee :D

  • Nicole

    I love this!

  • Kim Bryant

    Maybe everyone is already doing this but I thought I would mention the immersion blender…. so much easier than the regular blender!

  • http://www.facebook.com/profile.php?id=545355926 Catherine Peisher Knight

    I call this turbo coffee. Sometimes I add cocoa powder to it, sometimes I add cinnamon, nutmeg and a dollop of pumpkin to it (I don’t want to be left out of the fall frenzy for pumpkin spice lattes)

  • http://sacredeveryday.ca/ Jenn

    Who’d have thought….I didn’t have any unsalted butter just cream being cultured to make butter so I used some of that with 1 tsp of coconut oil in my honey latte…not bad. I can’t even taste the coconut oil…I steamed it with the cream using an expresso maker. Nice and frothy.

  • chinyaray

    I am 32 weeks along and don’t plan on drinking coffee until I am finished breastfeeding, which will be quite a while from now. I am bookmarking this but I did purchase some Bulletproof for a friend and now she is hooked! So thank you for sharing, from both of us!

  • http://wellnessmama.com Wellness Mama

    I don’t either but the same idea works great in herbal teas

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  • Kate D

    My Bulletproof coffe arrived today! I just got home and tried this recipe. O M G….this is the best coffee I have ever had!!!! Doesn’t need sweetening at all. Thank you SO much for the recipe.

  • http://wellnessmama.com Wellness Mama

    So glad you like it! We’ve gotten spoiled with it!

  • Jenny Clem

    I am drinking this now and it is DELICIOUS! I used the Magic Bullet because that is all I have by way of blenders. This tastes just like a richer, frothier, creamier version of what I usually drink: french pressed coffee with a little bit of cream. I am obsessed with all things coconut oil, so I am happy to add this to my list of “uses”! Thank you for this recipe!

  • Celeste Pav

    I love your website. A friend linked me today. This may be a silly question, but do you melt the coconut oil for this recipe first? I bought the LouAnn’s from Walmart and it’s hardened. Just want to make sure that I melt it first.

  • http://wellnessmama.com Wellness Mama

    You can just drop a scoop of hardened coconut oil into the blender with it… Mine is hard now that it is cold so I just use a knife to break off a chunk and add it…

  • Lisa Bowden

    Well, I tried this for the first time yesterday–my thought was to use my immersion blender. Well, my cup wasn’t deep enough and boy was it a mess! Ha, ha! My bad. Anyway, my first cup wasn’t so great, but woke up this morning to try again. I think I am getting hooked! I tried Vanilla Stevia and like it, so I’m combining that step. All in all, I think I like this and will try ordering the Bulletproof coffee as a Christmas present! Your blog is AWESOME and I am slowly trying to incorporate most things on here. Still not up for the FCLO; I have a huge aversion to fish after being pregnant with my first so still working up to that one. Thank you, thank you for sharing your countless hours of work with the rest of us. I would never be able to understand what I need to be doing to be more healthy if it wasn’t for those like you who are willing to help! You rock! Have a blessed Christmas!

  • http://wellnessmama.com Wellness Mama

    Thanks so much for the email :-) Maybe try the FCLO capsules first when you think you can handle them…

  • http://www.facebook.com/joshua.demille Joshua M. DeMille

    Would it be as good with ghee instead of the butter? I can’t have casein.

  • http://wellnessmama.com Wellness Mama

    Yep!

  • http://www.facebook.com/people/Deborah-Jennings/100003126577673 Deborah Jennings

    I can’t drink a lot of coffee either. I don’t put butter in my coffee, or coconut oil, but am thinking about using Coconut milk and honey in mine. I also want to order some natural powdered vanilla from a site that I buy bulk items from. I love the taste of vanilla!

  • http://www.facebook.com/people/Deborah-Jennings/100003126577673 Deborah Jennings

    What is FCLO capsules? And where do you get them. I haven’t tried the butter in my coffee yet, but will before too long. I want to get an immersion blender first. I have one, but it is strictly for my soap making. I am in the process of going green and natural (organic to a degree). We plant a garden in Spring and can the produce. The only preservative we put in there is uniodionized salt. And sometimes I forget the salt. =)

  • http://www.facebook.com/people/Deborah-Jennings/100003126577673 Deborah Jennings

    Celeste, I have bought that, too. It will liquefy at 76 degrees or more. It really doesn’t take much heat for it to melt. I buy mine for my body and bath products. I want to start using it in cooking, too. IF I can talk hubby into it. I’m trying!

  • kate

    So, I’ve very much interested in this idea of unfermented coffee, and I’ve read through the Bulletproof website, and I realize this is the only coffee you use, but how do you KNOW that what is being said is in fact true??

    “It is carefully produced and tested with new and old methods to target the lowest toxin content vs. normal coffee, so you get all the benefits of coffee without the negative health effects.

    The beans are harvested from a single family-owned estate in Guatemala located 1250 meters above sea level, high enough to produce great coffee.

    The estate is Passive Organic and the family that owns it does not allow chemicals (herbicides, pesticides, etc.) It is not economical for Central American boutique coffee estates to become certified organic.

    They are hand picked by experienced coffee harvesters – skilled people who know how to pick only perfectly ripe berries.

    Most coffee beans are processed by either leaving them in the sun and elements to wither and dry, or by pressing them and letting them ferment (spoil) to remove the outer layer of the bean. Both of these techniques are known to produce significant levels of mycotoxins as they enhance flavor. Upgraded Coffee beans are mechanically processed right after picking using only clean cold water. This more expensive process is safer because it dramatically reduces harmful molds or bacteria from impacting your health.

    The beans are roasted in small batches by the #1 ranked roaster in United States under the strictest conditions. Roasting the beans enhances their antioxidant capacity and flavor to provide you with a healthier, tastier cup of coffee.”

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  • http://www.facebook.com/laura.rockow Laura Toth Rockow

    ME TOO!! (Kim, the reg. blender gives much more FROTH!! ) (i don’t use stevia or vanilla, tho…but butter and coconut oil. heaven – this method has saved morning coffee ritual for me since living Paleo.

  • a farmer in the dell

    wow! what an interesting take on making coffee. I am intrigued and totally going to try this!!!

  • http://www.facebook.com/brandae.filla Brandae Filla

    I have gone dairy-free this year as a result of the Whole30 and found online a similar idea – blend together 1 can coconut milk, 1 pastured egg, 2 T coconut oil, and then vanilla extract and cinnamon if desired. Keep refrigerated. This has been a wonderful homemade creamer for me!

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  • http://www.facebook.com/sarah.koplenbernard Sarah Koplen Bernard

    First you can make homemade unsalted organic butter in a kitchen aid mixer!!! Love it. Second, I love coffee but had to switch over to half chicory root and half coffee because coffee kills me lol. But found I love the chicory root taste lol

  • http://www.facebook.com/olivia.schmidt1 Olivia Schmidt

    Wow. Just wow. Who knew coconut oil could make such a difference. I didn’t even add too much butter, as I wanted to see just what would happen with the coconut oil. It’s even better than a latte!!

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  • http://www.facebook.com/cassee.dufour Cassee Dufour

    Do you have a recipe for homemade unsalted organic butter? Please share!

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  • golden cindy

    i just tried it. Eww! I’m not pregnant but almost tossed my cookies. Blecck! I think the main thing was the coconut oil taste that gagged me. :-( too bad! I was looking forward to this.

  • Mandie

    Wouldn’t the coffee interfere with the nutrient absorption of the cod liver oil? I’ve heard before that supplements shouldn’t be taken with coffee, to wait maybe an hour afterwards. But I haven’t really been able to find any conclusive evidence..

  • http://www.facebook.com/pcpaula Paula Middleton Reed

    I love coffee this way! The only way I drink it. :)

  • http://www.facebook.com/phowick Pete Howick

    For breakfast, as i dont like coffee and am training, i have a shake in the morning. I use a scoop of bulletproof choc powder, 1/14 of a brick of butter, a pinch of upgraded vanilla and a big teaspoon of coconut oil, into 200 ml of boiling water. When its all melted i shake the hell out of it so its frothy, then add 400 of cold water so its cold, yep, thats right, its cold!! I need it to be as then i add a big scoop of protein powder for my training and that with the help of 50 g of mixed nuts and seeds keeps me going for 5 hours. Its really good!!!

  • Melissa Krzyzanowski

    I do this too and it’s YUMMY!

  • Sarah Tiedemann

    I like to make this using a nice strong brew of mate tea. I also like to add a little raw goat milk and a little honey instead of stevia. Delicious.

  • http://www.facebook.com/nataliempostma Natalie Postma

    What do you mean by pastured egg – free run? hormone free?

  • http://wellnessmama.com Wellness Mama

    Yes, and preferably one where you personally know the source/farm

  • http://twitter.com/bartkiewiggles Rachel Bartkiewicz

    I use Bulletproof coffee and never get headaches or withdrawal headaches like with regular coffee, or especially fast food coffees.

    I keep trying it every now and then with grassfed unsalted butter, but once I get past the foam the texture and flavor combination makes me gag. I wonder if it’s because I drank it black for so long? I’ll try making it with vanilla and stevia and see if that fixes the problem!

    I’ve recommended grassfed butter in coffee to a few of my coworkers who drink coffee and they think I’m crazy haha.

  • elizaveta borukhova

    Love your blog, posts…thank you. I’ve yet to try the BulletProof coffee your way, love the taste of coconut oil, and grass feed butter. But I was wondering what is your intake on the coffee and adult acne connection. If I will mix grass feed butter and coconut oil just like you suggest, you think i will be less breaking out..? I try to eat minimal dairy, since I’ve noticed hormonal adult acne connection and dairy (even raw dairy) . Also, what do you think about GanoCoffee, with medicinal mushrooms. I have tried it for a while, and liked it, but i am not sure how much research they’ve done, and if its not just another lie. It doesn’t taste like mushrooms at all, pretty smooth, low acidic, don’t get jittery after, plenty of energy. One small issue I’ve experienced it that i did broke out on my face a little, after even switching to organic Native Forest coconut milk. So, that’s my dilemma, i like the smell, taste of coffee..but perhaps my adrelans not so much, perhaps that where the acne issue comes from ? Your input highly appreciated. Thank you

  • http://www.facebook.com/lizkin33 Elizaveta Borukhova

    Love your blog, posts…thank you. I’ve yet to try the BulletProof coffee
    your way, love the taste of coconut oil, and grass feed butter. But I
    was wondering what is your intake on the coffee and adult acne
    connection. If I will mix grass feed butter and coconut oil just like
    you suggest, you think i will be less breaking out..? I try to eat
    minimal dairy, since I’ve noticed adult acne connection and
    dairy (even raw dairy) .
    Also, what do you think about GanoCoffee, with
    medicinal mushrooms. I have tried it for a while, and liked it, but i am
    not sure how much research they’ve done, and if its not just another
    lie. It doesn’t taste like mushrooms at all, pretty smooth, low acidic,
    don’t get jittery after, plenty of energy. One small issue I’ve
    experienced it that i did broke out on my face a little, after even
    switching to organic Native Forest coconut milk. So, that’s my dilemma, i
    like the smell, taste of coffee..but perhaps my adrelans not so much,
    perhaps that where the acne issue comes from ? Your input highly
    appreciated. Thank you

  • NapaMom

    Thank you, love it–I do a heaping spoonful of coconut oil, a small spoonful of unsalted organic butter, and a spoonful of local raw honey (helps appease my sugar addiction and I’m hopeful will help with seasonal allergies as well). With decaf coffee–regular makes me crazy irritable. Blend in the vitamix, then top with a generous sprinkle of cinnamon. Think I’ll go have another!

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  • elizaveta borukhova

    I was wondering about the stevia you use with coffee? I stopped using white processed stevia, in the pockets. Bought a raw organic green stevia powder, but it’s kind if challenging to make a stevia extract, plus in coffee it would not melt. Any suggestions ? Thank you !

  • http://wellnessmama.com Wellness Mama

    Sweet leaf is actually a decent store bought brand if you’d prefer to buy one, or you can make the tincture…

  • elizaveta borukhova

    Thank you for your reply.

    Just received my first bulletproof coffee few days ago, love it, with grass feed butter and coconut oil. Amazing flavor, and the coffee. Thank you. One thing if you don’t mind suggesting, how to store the rest of the beans, I tried looking on the bulletproof site but not much was said, I am not sure since the bag is opened. Don’t want to freeze it in the original bag. i keep it in the fridge for now. Any ideas of how better to preserve it? Thank you :)

  • http://www.facebook.com/angie.kingnosseir Angie King-Nosseir

    This is how I like my coffee. You’re right–it will ruin other coffee for you!!

  • Terra

    I have been wanting to try this; however, I live in Canada and because of our winters it is impossible to get butter from sticky grass fed cows. Our local organic food market has an unsalted organic butter. Would this still have the same results

  • http://wellnessmama.com Wellness Mama

    Yep :-)

  • K. Anderson

    I’m gonna check your coffee recipe out and get back to you. I happen to already have the Tropical Traditions Coconut Oil, so that’s a plus for me, but I’m not too sure about the Stevia, gonna try it without. Thanks, I’m excited and can’t wait to try, I most definitely need to do something different with the way I drink coffee.

  • K. Anderson

    Oh it was the Chia seeds/powder that landed me here! :~). Oh and what about the GrassFed Whipped Sweet Cream butter from Tropical Traditions, they didn’t have the sticks when I placed my order, any thoughts??

  • http://wellnessmama.com Wellness Mama

    That one is great too!