10 Uses for Basil Leaf

10 great ways to use Basil leaf for health and cooking 10 Uses for Basil Leaf

Basil has taken over my garden so I am in the proces of preserving and storing it now. Fortunately, it can be used for so much more than just cooking!

Basil is most known for its culinary uses and if you have used my meal plans, you’ve probably noticed that I add it to everything. My husband’s Italian heritage has rubbed off on me and I absolutely love the sweet and fragrant addition of Basil.

What isn’t as well know are the various other herbal uses of Basil. It is a traditional remedy that has been used in various cultures for hundreds of years for many uses besides cooking. These are my top uses:

  1. Basil Pesto- This culinary use is one of Basil’s most popular uses and variations of this are used in cultures around the world. At our house, we add pesto to everything from eggs, to meats, to slices of fresh cucumber. Here’s my recipe.
  2. General Cooking- Dried basil can be easily added to practically any dish. Basil is used around the world in many different cuisines with good reason. It adds a depth and flavor that is not rivaled by other herbs. I make a homemade spice blend that includes basil and add it to practically anything.
  3. Calming the Stomach- The Italians may be on to something with adding Basil to everything. It is thought to have a calming effect on the stomach and 1/2 teaspoon of dried or fresh Basil Leaf in water can often help sooth indigestion and alleviate feelings of fullness.
  4. Coughing and Colds- I’ve heard several Amish in our area suggest using Basil leaf to help alleviate coughing and colds. They chew fresh leaves to calm coughing or make a calming tea of dried basil to help sooth illness.
  5. Facial Steam for Headache: A facial steam with dried basil leaf can help alleviate a headache. Add a tablespoon of dried basil leaf to 2 cups of boiling water in a large pot. Carefully lean over the pot, cover head with a towel and breathe in the steam for 5-10 minutes until headache starts to subside. Bonus, you get to smell like an Italian restaurant for the rest of the day!
  6. Antibiotic properties: According to Mountain Rose Herbs: “European scientists are investigating the use of basil oil as treatment for antibiotic resistant infections with Staphylococcus, Enterococcus, and Pseudomonas.”
  7. Stings and Bites: If you are working outside and get bitten or stung by an insect and don’t have any Plantain growing nearby, chewing up a basil leaf and applying to the bite will help relieve the pain and draw out the venom.
  8. Ear Infections: According to Mountain Rose Herbs: “The essential oil is antibacterial, and drops of basil oil may relieve ear infections.”
  9. Blood sugar: There is some evidence that Basil can help level out blood sugar if consumed regularly and drank as a juice or tea.
  10. Stress Reduction: One herbalist I know suggests adding 2 cups of strong Basil Leaf tea to a warm bath to help reduce stress and facilitate relaxation.

If you use Basil as much as we do, I definitely recommend growing it or buying it in bulk to save money.

Do you grow Basil? How do you use it? Share below!

Reader Comments

  1. Mama biRd says

    How in the heck did you read my mind? I’ve been wanting to really delve in to learning about culinary and medicinal uses of common herbs and flowers, and just today looked at my exploding basil Plants and said decided it was the perfect place to start. Great timing!

  2. says

    I have a (potted) basil plant that I’m growing right now. I usually just eat it with fresh mozzarella and tomatoes (my favorite summer treat). Now that I know of some medicinal properties I may start using it more in non-food ways.

  3. says

    i have regular basil and purple basil. someone gave me the purple basil plant and im not sure what to do with it. im so excited to learn that basil has medicinal properties :) thank you wellness mama!!!

  4. Lynda Artbeats says

    Brilliant! I have got an abundance of basil leaves growing happily at my window. How do I make basil oil and basil tea? All recipes welcome… thanks, Lynda

    • Andrea says

      Making basil tea is easy
      1 Jar with lid
      1/2 cup (or so) fresh basil leaves
      Water to fill jar
      Cover and place jar in a sunny location (safely)
      When ‘tea’ is dark remove leaves
      Sweeten with honey or sweet leaf
      Add lemon slices if desired
      Drink cold or hot
      DELISH!!

  5. Toni says

    I was reading your notes on the uses of the Basil leaf and also the comments on the various people writing in, all of which I found most interesting and informative. I love herbs and love learning more about them as I use them all the time!
    I would like to add another use of the marvelous, versatile Basil herb – it keeps cockroaches out of an abode! I live in South Africa and behold there has not been one flat I have lived in that did not have cockroaches, whether just a few or many. (Houses have ants, flats have cockroaches!)

    Now, how I discovered this wondrous fact was when I bought two Basil plants, towards the end of autumn last year; (the time when cockroaches go into hibernation). When we were well into summer at the beginning of this year it suddenly dawned on me one morning that I had not seen one cockroach since last summer! It did take a little while for me to realise it was because of the Basil plants! I had read in one of my herb books that if you plant Basil in between your veggies they keep the insects away, and putting the two together (living in a flat you don’t have a garden mind-set) took this little while. Well, this has been a truly great find for now my home has the wonderful Basil fragrance for I have Basil all over my kitchen and home!

    Hope this may be of help to someone out there as I have been sharing this with all I come across who live in a flat and have trouble with cockroaches.

    Happy blessings to you all!

    • Jen B says

      YAY!!! so thankful for this post… i now have basil all over my house as i have read it will help with flies… and now you say cockroaches too!?! bonus! thanks for tip!

  6. Deborah says

    Is there a difference between basil from the grocery store and holy basil from the health food store?

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