871: “Healthy” Foods That Store Fat & Foods That Burn Fat With Sara Banta
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Today’s episode is all about foods that we think might be healthy but are actually making us store fat. Sara Banta is back for another great episode. She’s the host…
Sara Banta
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870: Signs of Sluggish Liver and How to Repair Liver Damage Naturally With Sara Banta
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In today’s episode, I am back with Sara Banta to go deep into the topic of sluggish liver. Sara has a deep understanding of health and healing, and she shares…
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726: How to Detox Effectively Without Uncomfortable Symptoms With Sara Banta
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This is part two in my series with Sara Banta and today we’re talking about the best ways to support our detox pathways. Sara has an incredible health story and…
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725: Top Reasons for Unexplained Weight Gain (& How to Fix It) With Sara Banta
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I’m talking with Sara Banta today, a Stanford graduate and a graduate of the Institute for Integrative Nutrition. Sara is an expert in nutrition and different health supplements all while…