602: Esther Blum on See Ya Later, Ovulator – Navigating Menopause Naturally
Today I’m talking with my long-time friend and hormone expert Esther Blum. She’s the author of several books, including her newest “See You …
Esther Blum
452: Esther Blum on How to Navigate Menopause Without All the Negative Symptoms
I may be a few years away from menopause, but this is the time to start learning about it and how to approach it in a natural way. Today’s episode is jam …
317: Tackling Insomnia, Anxiety, Weight, and Hormones Naturally With Esther Blum
Esther Blum is an Integrative Dietitian and High Performance Coach who has helped thousands of women permanently lose weight, eliminate the need for medication, …