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Dr. Michael Breus

515: Dr. Michael J. Breus on How to Energize by Understanding Chronotypes, Sleep, Fasting, and Movement

January 20, 2022

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Katie Wells

This podcast is all about how to improve your energy and energize your life by understanding chronotypes, body types, sleep, fasting, movement, and a lot of other aspects. I’m here…
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058: Dr. Michael Breus on Improving Sleep Through Chronotypes

September 14, 2016

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Katie Wells

When I met Oprah’s sleep doctor, Dr. Michael Breus, at a recent event, I knew I had to have him on the podcast to share his information. He’s the author…
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