Dr. Jessica Shepherd

1036: A Modern Approach to Menopause, Hormones and Lifelong Health With Dr. Jessica Shepherd

March 11, 2026

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Katie Wells

I’m back today with Dr. Jessica Shepherd, board-certified OB-GYN, to tackle the topic of menopause, but not in the way people usually approach it. Jessica takes a more moderate approach…
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1035: The Gender Health Gap in Fitness and How This Harms Women With Dr. Jessica Shepherd

March 9, 2026

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Katie Wells

For years researchers assumed that any studies done on men could just be scaled and applied to women. I’m here today with Dr. Jessica Shepherd to further debunk this outdated…
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