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Wellness Mama » Podcast » Dr. Erik Korem

Dr. Erik Korem

On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football over a decade ago and has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience, and he is the Founder and CEO of AIM7, a wellness app that provides custom exercise recommendations to improve the outcomes of programs and workouts you already love. It unlocks existing data from wearables and other apps to provide empathetic and scientific guidance that’s perfectly in tune with your mind and body.

Dr. Erik Korem on Adaptability, HRV, Sleep and Stress As a Gateway to Growth
February 14, 2022

522: Dr. Erik Korem on Adaptability, HRV, Sleep, and Stress As a Gateway to Growth

I’m here with Dr. Erik Korem, whose mission is to help people pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life. …

Listen Now  522: Dr. Erik Korem on Adaptability, HRV, Sleep, and Stress As a Gateway to Growth

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