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Dr Anna Cabeca Wellness Mama Medical Advisor

Dr. Anna Cabeca, MD

false labor contractions

Tips for Surviving Prodromal Labor

February 22, 2019 by Katie Wells

During every one of my pregnancies I’ve learned many new words and terms that I didn’t even know existed before we started having children… Words like placenta previa, nuchal cord, VBAC, and HBAC (and lots of others). After having several babies myself and serving as a doula for many others, I’d started to feel that I finally …

Read moreTips for Surviving Prodromal Labor
Symptoms of Vaginal Atrophy (& Natural Ways to Protect Vaginal Health)

Symptoms of Vaginal Atrophy (& Natural Ways to Protect Vaginal Health)

November 3, 2018 by Katie Wells

I’m a huge advocate of giving women the information they need to improve their own health (which is one reason I love the menstrual cup so much!). When I received several questions in a row about vaginal atrophy (a topic I didn’t know anything about), I knew I needed to call in an expert! I called my …

Read moreSymptoms of Vaginal Atrophy (& Natural Ways to Protect Vaginal Health)
Fertility monitors to space or avoid pregnancy

How to Use Fertility Monitors to Space or Avoid Pregnancy

March 23, 2018 by Katie Wells

As many of you know, I’ve had six children in nine years. I’m certainly open to having more children in the future, but I feel like my body would benefit from a break from pregnancy/nursing, especially as I am working to overcome my autoimmune disease and heal my thyroid. Why Not Hormones? I’ve written before …

Read moreHow to Use Fertility Monitors to Space or Avoid Pregnancy
How to reverse infertility and get pregnant naturally

How to Reverse Infertility & Get Pregnant Naturally

January 8, 2018 by Katie Wells

There’s no doubt that infertility is a rising problem in today’s society. And while this has never been an issue for me, the CDC finds that about 10 percent of women (6.1 million) in the U.S. ages 15-44 struggle to get pregnant or stay pregnant. The reasons are many (and we don’t know all of …

Read moreHow to Reverse Infertility & Get Pregnant Naturally

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