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Real Food Ranch Dressing Powder Mix Recipe - Wellness Mama
  • Condiment Recipes
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Homemade Ranch Dressing Mix Recipe

Katie WellsMay 1, 2017Updated: Jan 3, 2020
Reading Time: 2 min

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Table of Contents[Hide][Show]
  • A Better Ranch Mix
  • Some Things Don't Change
  • Healthy Ranch Dressing Mix Recipe

Ranch dressing was one of my first condiment loves (after ketchup, or course), but I had to break up with the store-bought version long ago when I found out that it was hiding things from me. Mainly:

  • Vegetable oils
  • Sugar
  • Soy
  • Xanthan Gum
  • Modified Food Starch
  • Artificial Flavors
  • Calcium Disodium EDTA as a preservative
  • MSG

Seemed pretty counterintuitive to make a healthy salad and then top it with that list of junk. I found a great alternative to regular ranch dressing (here’s the recipe), but I wanted an alternative to the ranch dressing mix I often used on chicken, roasted vegetables, and other dishes.

A Better Ranch Mix

The ingredient list for that one was even more scary than the bottled ranch dressing and I figured I could make a better real food option. This was the result and it is lovely. We keep a jar in the cabinet for use on veggies, eggs, chicken, or to make dip.

I order all of the ingredients in bulk so I can whip it up whenever we need it. This way, I can also make any other spices we need any time we need them. You can find my other homemade spice blend recipes here.

Some Things Don’t Change

This ranch mix and the ranch dressing are part of our regular meal rotation. I keep the powder pre-made and always add the other ingredients to my Real Plans Shopping List so I can whip up a quick batch whenever we need it.

I’ve noticed that so many things in the world have changed since my childhood, but love of ranch dressing seems to be a consistent part of most childhoods. I just love that I can give my kids a healthier (and more delicious) version these days!

Real Food Ranch Dressing Powder Mix Recipe - Wellness Mama

Healthy Ranch Dressing Mix Recipe

Katie Wells
Homemade dry ranch dressing mix to use in place of store bought ranch packets in dips, meat dishes, and on roasted vegetables.
4.37 from 38 votes
Print Recipe Pin Recipe
Prep Time 5 mins
Total Time 5 mins
Course Spice
Cuisine American
Servings 1 cup
Calories 3 kcal

Ingredients
  

  • ¼ cup dried parsley
  • 1 TBSP dill
  • 1 TBSP garlic powder
  • 1 TBSP onion powder
  • ½ tsp basil (optional)
  • ½ tsp black pepper

Instructions
 

  • Combine all ingredients in jar and shake to mix.
  • Store in an airtight container.

Notes

To make into ranch dressing, mix 1 tablespoon of this mix with 1/3 cup homemade mayo or Greek yogurt and ¼ cup coconut milk.

Nutrition

Serving: 1tspCalories: 3kcalCarbohydrates: 0.7gProtein: 0.2gSodium: 2mgFiber: 0.2gSugar: 0.2g
Tried this recipe?Let us know how it was!

Like this recipe? Check out my new cookbook, or get all my recipes (over 500!) in a personalized weekly meal planner here!

I never thought I could give up ranch dressing (or thought I would want to), but I now like the real food version much better. What I thought was going to be one of the worst/toughest parts of switching to healthy, real food actually became one of the best.

What are the worst and best parts of switching to a healthier lifestyle for you?

This ranch dressing mix is great on beef, chicken, roasted vegetables or to make salad dressing. Made with herbs and spices not vegetable oil or additives.

Category: Condiment Recipes, Recipes

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About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.








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Reader Interactions

Discussion (99 Comments)

  1. Cecilia Powers

    August 23, 2011 at 5:40 PM

    Best: being told i have great hair, skin, i look healthy
    Worst: hearing all the comments about my green (or whatever color) smoothies and what they remind people of… and hearing people complain about feeling sick, but choosing not to do anything about it

    Reply
  2. Jessica Barrus Morgan

    August 23, 2011 at 5:38 PM

    The best: being the same size as I was before we got married, 7 years and two kids ago.
    The worst: people assuming I’m a “dumb nanny” because my belly isn’t flubby (not that nanny’s are dumb, just that people act like *I’m* inexperienced with my own children).

    Reply
    • Lily

      May 7, 2017 at 2:22 PM

      Wow! You should NOT care about that (others thinking you are the nanny).

      Reply
  3. Kate M.

    August 23, 2011 at 5:18 PM

    The Best: feeling good and having energy to do things with my family
     
    The Worst: abstaining from Tollhouse Pie when at my favorite restaurant

    Reply
    • Kate M.

      August 23, 2011 at 6:58 PM

      I’ve thought about it some more, and I think that the actual worst is:

      constantly disagreeing with my husband about what to feed our daughter.

      Reply
  4. Tasha

    August 23, 2011 at 10:14 PM

    Best: making a few sandwiches made with juicer pulp “bread”, yum!
    Worst: Making sandwiches for others with fresh tangy sourdough bread….

    Reply
  5. Christina

    August 23, 2011 at 9:49 PM

    best: butter
    worst: no more ice cream 🙁

    Reply
    • Lisa Marie

      August 24, 2011 at 3:25 AM

      coconut ice cream is wonderful, and okay as I treat I think!

      Reply
  6. Lisa Marie

    August 23, 2011 at 9:18 PM

    Best–eating cocnut oil, and olive oils!

    Worst–no more doritos 🙁

    Reply
    • berry

      November 24, 2014 at 8:47 PM

      There is a dorito spice recipe out there in the internet world lol it’s really good to, you can put it on anything you feel it would taste good on too (obviously lol)

      https://wholenewmom.com/recipes/dorito-flavored-popcorn-dairy-free/

      you obviously don’t need the popcorn part just the spice recipe 🙂

      Reply
  7. Brittany P

    August 23, 2011 at 8:59 PM

    Best: Realizing that my home cooked meals put restaurant food taste and quality to shame.

    Worse: Explaining this concept to family and friends when they ask us out for dinner and we delcine.
    …AND the fact that they just can not seem to understand this concept so they continue to ask, our reasoning for doing it, they think we are strange, they rave about how good the pasta or steak was, and they just refuse to learn the reality of how horrible that food is for them 🙁

    Reply
  8. Katey

    August 23, 2011 at 8:53 PM

    Best: it’s a tie between butter on vegetables and being full for a long time after eating healthy meals

    Worst: people thinking you’re crazy for drinking whole milk and saying it’s disgusting

    Reply
  9. ashley

    August 23, 2011 at 7:30 PM

    Best: Butter and bacon
    Worst: giving up Chocolate La Creme cake

    Reply
  10. Mary

    August 23, 2011 at 7:13 PM

    Best: A full night’s sleep!
    Worst:  Giving up cream in my coffee :/

    Reply
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