Chicken Fajita Salad
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Salads are one of my favorite summer foods. They feature so many delicious ingredients in season and (usually) don’t require turning the hot stove on. This chicken fajita salad is…
Healthy Recipes
Delicious real food recipes for a healthier family. Many recipes are grain-free, dairy optional and kid-approved. Need help meal planning? Check out my meal planning service!
Recipes
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Vanilla Ice Cream Recipe
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Cool treats on hot days are one of the best things about summer. What’s not so great are the artificial dyes and processed sugars that come in most of them!…
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Gluten-Free Zucchini Bread Recipe
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If you tend your own garden, chances are you’ve had your share of zucchini. This flourishing little veggie has an almost magic ability to thrive in nearly any condition, leading…
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Herb Infused Compound Butter Recipes
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Butter is a favorite food at our house. It’s packed with fat soluble vitamins and beneficial fats that are great for health. I use butter in cooking, on vegetables, and…
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Crispy Pork Carnitas Recipe
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I’ve sung the praises of Mexican food many times before and these pork carnitas are no different. Made from a slow-cooked pork shoulder simmered in delicious spices it’s a family…
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Homemade Fajita Seasoning Recipe
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Growing up, we didn’t eat out often (like never) so it was always a really special treat to go to any restaurant. When we did go somewhere to eat, we…
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Easy Caesar Salad Recipe
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Years ago I thought I hated Caesar salads. Before my real food days, I didn’t like salads at all. Now options like this strawberry feta salad make a regular appearance…
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Simple 5-Minute Pickled Red Onions
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I really enjoy red onions, but I absolutely love pickled red onions. If you’ve never had the pleasure of trying some, you owe it to yourself to remedy that asap! Ketchup…
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Caprese Stuffed Portobello Mushrooms
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I love stuffed mushrooms as a yummy side dish or appetizer. When they’re stuffed with crab meat they can easily double as a main dish too. These stuffed portobello mushrooms…
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Strawberry Ice Cream Recipe
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My kids have been begging for ice cream lately. Since many of our family’s summer activities involve getting outside in the heat and humidity, I decided a strawberry ice cream break was…
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Chorizo Spanish Rice Recipe (With Cauliflower Rice)
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Growing up in Texas, I came to love the flavors of Mexican food. Although I’ve moved a few times since then, Mexican dishes frequently make an appearance at our dinner…
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Cashew Chicken Lettuce Wraps
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I must admit… I’ve never had cashew chicken at a Chinese restaurant so I don’t know what it’s “supposed” to taste like. I saw a lot of pictures of cashew…
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Fruit and Nut Cake Bars
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I’m not usually one for elaborate, time-consuming dessert recipes. Give me a piece of fruit or healthy energy balls and I’m a happy mama. These fruit and nut cake bars…
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Sriracha Mayo Recipe
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On the town square in our little town is a tiny local restaurant with quirky food and an equally interesting atmosphere. And it has the best seafood bisque in town.…
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How to Make Vietnamese Spring Rolls
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Our family loves eating foods from different cultures. The recipes often feature fresh ingredients and it’s nice to try all of the different flavors! These fresh Vietnamese spring rolls are…
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Mango Chicken Curry
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Indian food is definitely a hit at our house. My family loves dishes like coconut chicken curry, so I’m always looking for new ways to put an easy spin on…
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Beef and Cabbage Stir-Fry
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Switching to real food can be a shock to the food bill. This beef and cabbage stir fry though is the exception. It’s one of my go-to easy recipes since…
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Strawberry Cheesecake Smoothie (With a Secret Ingredient)
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Smoothies are a yummy and healthy way to add an extra boost of nutrition to your diet. Plus a sneaky way to get extra nutrition into picky kids. I have…
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Cute Meringue Nests For Spring
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I don’t have much of a sweet tooth, but if I’m going to have dessert I want one that features nourishing ingredients. These meringue nests are an adorable springtime dessert…
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Creamy Blue Cheese Dressing and Dip Recipe
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Since focusing on eating healthy, whole foods years ago, I’ve had a lot of salads. From mason jar salads to my favorite strawberry and feta cheese salad. With all of…
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Loaded Cauliflower Recipe (With Bacon!)
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Cauliflower isn’t a vegetable everyone in my family loves. The kids will eat it if it’s loaded with butter, but for some of them, it’s not on their favorites list.…
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Gluten-Free Meatballs in Zucchini Marinara
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When I gave up grains I thought spaghetti and meatballs would be off the menu. Turns out you can have your grain and gluten-free meatballs and eat them too! This…
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Real Food Shamrock Shake Recipe
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The infamous McDonald’s Shamrock Shake makes its rounds once a year at the Golden Arches. Over 60 million of them have been sold since they were first introduced. With 54…
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Parmesan Chicken Nuggets Recipe (Kid Favorite!)
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I’m not a fan of most chicken nuggets and “kid foods” that cater to picky eaters. Or ones that are mostly processed and devoid of vitamins. At the same time,…