110: How Vibrational Frequencies Affect Our Daily Lives

110: How Vibrational Frequencies Affect Our Daily Lives

00:00 / 00:47:31

How Vibrational Frequencies Affect Our Daily Lives with Robyn Openshaw

Ever heard of sending someone good vibes? Or being on the same wavelength? What if I told you that you could see a picture of your emotions—gratitude, peace, anger, joy, and so on—just by measuring your vibrational frequencies?

Would you think I’d really lost it? Probably …

Is it really so crazy though? The more I learn about about the human body, the more I’m convinced: vibrational frequencies are all around us (and in us) affect our health. In fact, understanding how they work could shape our choices about what we eat, how we move, what we buy, and where we live.

Vibrational Frequencies: Crazy or Credible?

My guest today (and good friend) Robyn Openshaw is here to tell us all about the science of vibrational frequencies and how it is indeed very real. I got to spend time with Robyn at a natural medicine clinic in Switzerland earlier this year and knew I had to share her with you guys!

Robyn knows her stuff. In 2007, she launched the popular site GreenSmoothieGirl.com and since then she’s traveled all over the globe sharing her message about nutrition, digestion, and energy. She is a former psychotherapist and university professor and has authored 15 books including the bestsellers The Green Smoothies Diet and 12 Steps to Whole Foods.

Her latest book, Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success, will be released later this month.

In This Episode You’ll Learn

  • which famous scientists forged our current understanding of energy, and what they had to say
  • what vibrational frequency is, and how to measure yours
  • why mildly radioactive energy is increasingly present in our work, home, and school environments … and what it means for our health
  • the principle of quantum physics that has everything to do with how happy and healthy you are
  • why feeling someone has “a good vibe” has actual science behind it
  • what drinking just one cup of coffee does to your vibrational frequency
  • real ways we affect people around us … even without touching or speaking to them
  • one important thing missing in the modern understanding of psychology
  • why Robyn thinks we are having the wrong conversation about food
  • how the food we eat affects our vibrational frequencies (for better or worse)
  • ways to attract high frequency people … just by being yourself
  • cheap, easy, quick ways to rid yourself of “dirty” energy and better your health
  • how to do a “word detox” and other fun and healthy challenges anyone can do at home
  • and more!

Resources We Mention

Find Robyn Openshaw and more of her info at GreenSmoothieGirl.com

Pre-order Robyn’s new Vibe book for just the price of shipping here.

Related Wellness Mama Articles

Earthing and Grounding: Legit or Hype?

Benefits of Going Barefoot (and the Best Barefoot Shoes)

Oil Cleansing for Naturally Perfect Skin

Special Thanks to Today’s Sponsors

This episode is brought to you by The Good Kitchen. Have you ever wished you could have delicious and healthy meals on the table in mere minutes? The Good Kitchen answers that problem. And they don’t just send you the ingredients like some delivery services. They send you fully prepared, chef-quality meals (including healthy school lunches) right to your door. Their meats are grass-fed and pastured and they use freshly sourced produce as well. You can check them out at wellnessmama.com/go/goodkitchen.

This episode is also brought to you by Primal Kitchen. (We just have all the good kitchens today!) It’s founded by my  friend, Mark Sisson of Mark’s Daily Apple. The Primal Kitchen is now my source for some of my favorite kitchen staples. While I have made my own mayo for years and years because there were never any good options to buy that didn’t have vegetable oils in them, Primal Kitchen has completely changed that with their products. If you haven’t tried their delicious avocado oil mayo (especially the chipotle mayo!) you are seriously missing out. You can check them out at primalblueprint.com and if you use the code WELLNESSMAMA you get 10% off any order.

This post contains affiliate links. Click here to read my affiliate policy.

Reader Interactions

It Shouldn’t Be This Hard to Be Healthy…

Join the Wellness Mama email subscribers list to get the latest news, updates, special offers, and FREE access to my Quick Start Guide, 7 Simple Steps for Healthier Families, and 1 week real food meal plan!

Yes! Let me in!

Reader Comments

  1. I am looking forward to the day that we have “healing booths” with vibrational therapy to heal what ails us. Vibrational therapy is really not such a “new” thing–there is a reason for the old adage “music hath charms to tame the savage beast.” In future I think we will all be able to go to these healing booths and get a “tune up” for our bodies…at least I hope so…

  2. Big fan of both of you stellar women, thanks so much of the podcast! The comment I want to leave is one of hope. I think most people in America can agree that we are living with a lot of stress these days. Our food, water, air, govt seems to be less than beneficial to put it mildly. This stress, physical, mental, emotional appears to be the loudest voice. I practice looking for the Good almost as a survival skill, guarding my life from daily- less than life promoting bs. The hope I feel from listening to this is that so many, many of us are joining to change the world vibrationally! Eating mindful, speaking mindful, paying attention to our thoughts, is power that I heard validated today. I truly believe in an evolutionary force that is always moving to a higher state, a better state. Can’t stop it, your book will help us all understand and cooperate with it. Thank you.

  3. I truly enjoy the world and insight of both you and Robyn. Unfortunately, it is just not realistic for me to listen to a podcast. I would rather read it! Is there any way these podcasts could be made available to read? Thanks for all you do!

  4. I love a lot of your podcasts, Katie, but this one really resonates with me (pun intended). Can’t wait to read the book. It sounds like there’s a lot of research being done on this and I’d love to read some of the peer reviewed work. Will you point me in the direction of some of the most breaking research in this field?

    Good vibes!

  5. Fascinating. Thanks Katie and Robyn, a great listen. I recently seem to be more bothered by things like wi-fi and have been ignoring it – will now start paying more attention.
    Soo true about the words we say to ourselves! Robyn – how is the tennis game coming along? A favorite way to remind myself to to say kind/affirming things to myself, is to look at the pictures of water crystals collected by Masaru Emoto during his experiments on exposing water to positive and negative words and music ; such a powerful visual reminder. It’s great to hear that research is continuing and expanding in this field. Keep up the important work!

  6. Interesting topic. I think I have been a little bit aware already of the practical examples given, like ‘feeling better’ lying in the grass, ‘feeling better’ being around a confident helpful person vs a cynical person or a dirty-minded person, and the benefits of vegetables. For those in Christ I do want to remind of Colossians chapter 2, especially verse 17 “…the substance is of Christ.” Understanding more of how God’s creation works is amazing, but it won’t be The Answer to everything – we already have all we ultimately need in Jesus. And He strengthens us when we can’t do good on our own.
    And it is so cool how this shows what we already experience: that love and loving words and actions are good, and make us and others feel better. In my understanding/philosophy, this is totally logical because God is love, and the life-giver, and loving others is life-affirming and God-honouring – thus the greater energy shown from these activities.

  7. Hello!

    There is a woman at work who has it in for me. She talks behind my back and is trying to sabotage me professionally.
    Can I send her good vibes to deflect her negative vibes?

    Thank you

  8. Wonderful Podcast!!! Thank you to you both! New horizons! 🙂

Join the Conversation...

Please read the comment policy before replying to this post.