Today I’m joined by Brianne Grogan of FemFusionFitness.com for a great discussion about female health, pelvic floor health, and when Kegels aren’t a such a good idea.
Some resources we mention in this episode
Thanks to all of you for joining me and listening to this week’s podcast episode. I’m really enjoying recording these podcasts and hope you are as well and are leaning a lot from them.
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