844: The Connection Between Oral Bacteria and Disease With Dr. Griffin Cole
I am back today with Dr. Griffin Cole to tackle the connection between oral bacteria and disease and the health of your mouth relating to the health of your entire…
The Wellness Mama Podcast
A weekly podcast series covering the health topics of real food, stress, sleep, fitness, toxins, natural living, and much more to give you actionable steps to improve your family’s health.
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843: The Truth About Fluoride & What to Do About It With Dr. Griffin Cole
This episode is on a somewhat controversial topic, fluoride, as well as other dental health myths. I’m excited to talk with my guest today, Dr. Griffin Cole, who has decades…
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842: From Severe Disability to Complete Wellness With Lauren Vaknine
My guest today shares her incredible journey of healing from severe disability to total wellness, and when I met her, I knew I needed to have her on the podcast…
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841: The Gut-Brain Connection & Its Effect on ADHD in Kids With Dana Kay
I’m back for round two with today’s guest, Dana Kay, about supporting children with ADHD through a multifaceted approach. Today, we talk about the gut-brain connection and how this can…
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840: The Food-First Approach to ADHD Symptom Reduction With Dana Kay
I’ve been getting an increasing number of questions about how to support children with ADHD. And that’s why I’m so excited for today’s guest. My guest today, Dana Kay, is…
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839: Harnessing Quantum Energy: Understanding the Quantum Field for EMF Protection With LeelaQ
Today, I’m back with Philipp and Ian to go deeper on the topic of quantum energy and, specifically, EMF protection. I know many of us are concerned about EMFs and…
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838: Quantum Resilience: How Energy and Frequency Medicine Are Shaping Our Health With Quantum Upgrade
I am personally so excited for this episode! It’s all about how energy and frequency medicine are shaping the future of health and wellness. I’ve been experimenting with this in…
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837: How to Raise Kids with a Non-Toxic Lifestyle (and Without Fear) With Non-Toxic Dad
Today’s episode is round two with Warren Phillips, the visionary force of nature behind the account Non-Toxic Dad. If you missed our first episode, it’s definitely worth checking out. Warren…
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836: Hidden Toxins That Are Quickly Destroying Our Health With Non-Toxic Dad
Warren Phillips, known as Non-Toxic Dad online, has been a friend of mine for many years and I’m excited that we finally get to record a podcast episode together. Warren…
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835: 3 Popular Truths That Keep You Stuck With Michael Griswold
This episode is a fun conversation with a friend about some popular solutions in the self-help world that are often given to help you heal, but how these solutions can…
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834: From Deep Depression to Finding Joy With Michael Griswold
Today, I’m here with a personal friend I met recently but who has already become a very close friend, Michael Griswold. He shares his incredible journey from deep depression to…
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833: Aging As a Disease and Your #1 Risk Factor for All-Cause Mortality With Hannah Went
This episode is about a topic I haven’t explored in depth on this podcast: biological age and its link to all-cause mortality. My guest today is Hannah Went, who is…
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832: The 8 Paths to Emotional Resilience & How to Rise With Ryan Pink
I’m so excited about today’s episode. You’ve probably heard me talk about my experience with healing and how addressing the inner mental and emotional realm was actually the most pivotal…
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831: Meet Me In the Middle: Parenting, Entrepreneurship, and Balance With Gary Vee
This episode is all about Meet Me in the Middle: Parenting, Entrepreneurship, and Finding Balance. My guest is Gary Vaynerchuk or GaryVee, as he’s known online. He’s a serial entrepreneur,…
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830: 6 Ancestral Secrets and How to Apply Them to Our Lives With Holistic Hilda
I’m back today with Holistic Hilda to delve into six ancestral secrets and how to apply them to our lives. Hilda has traveled all over the world and seen these…
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829: Lessons in Health From Indigenous Populations Around the World With Hilda Gore
Today’s episode is all about health lessons we can learn from indigenous populations around the world. My guest is Hilda Gore, a certified health coach, who’s known as Holistic Hilda.…
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828: Bioidentical Hormone Replacement & Navigating Menopause After Breast Cancer With Dr. Jenn Simmons
I’m back today for round two with Dr. Jenn Simmons. If you haven’t listened to our first episode, I highly recommend it, it’s a must-listen. Dr. Jenn is an integrative…
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827: A New Method of Breast Cancer Screening & Prevention with Dr. Jenn Simmons
This episode goes deep into a topic that applies to all women — a new method of breast cancer screening and prevention with groundbreaking technology that’s an alternative to traditional…
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826: Why Biohackers Are Wrong, Slowing Aging, and Decoding DNA With Kash Khan
I’m back today with Kash Khan to talk about what biohackers get wrong, how to slow aging in measurable ways, and how to decode our own DNA. Kashif Khan is…
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825: The Gaslighting in Female Healthcare & Finding Your Own Answers With Kash Khan
This episode is about the gaslighting that happens in female healthcare and how to find your own answers by understanding your body’s owner’s manual through functional genomics. My guest is…
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824: Deep Dive on Air Quality & How to Improve Yours Immediately With Mike Feldstein
In this episode, I’m back with my dear friend, Mike Feldstein, who is the founder of Jaspr Air. If you haven’t listened to our first episode, it’s definitely worth checking…
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823: You Are What You Breathe: The Biggest Unknown Health Factor With Mike Feldstein
I’m so excited about this episode my dear friend, Mike Feldstein, the founder of Jaspr Air Filter and an air quality expert. He leveraged his experience in wildfire restoration and…
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822: Light, Mitochondria, DNA: Sunshine Is the Only Way With Dr. Courtney Hunt
I am back today with Dr. Courtney Hunt for a conversation about light, mitochondria, DNA, and why sunshine is the only way. If you haven’t listened already, our first episode…
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821: Ketosis, Fasting & Autophagy for Deep Healing With Dr. Courtney Hunt
Today’s guest is Dr. Courtney Hunt, who is an OB/GYN who practiced for 15 years before stopping her practice to pursue her interest in quantum biology and nutrigenetics, or essentially…